4th March 2023 | Tapuo, New Zealand
EN

IRONMAN New Zealand (2023)

Mubarak Alwoqayan (#149)
Finished
TIME:  10:58:58
Place
116  OF 703
Male
97  OF 536
45-49
9  OF 81

Swim 1:07:46 3.9km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1:07:46 1:07:46 214 176 25 3.45 / 17:22 09:07:44

T1 0:05:36 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 0:05:36 1:13:22 179 148 20 - / - 09:13:20

Cycle 5:38:13 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 25km 0:44:09 1:57:32 270 244 37 33.96 / 01:45 09:57:30
Bike 48k 0:42:00 2:39:33 213 193 31 33.42 / 01:47 10:39:31
Bike 70km 0:41:08 3:20:41 197 178 29 32.98 / 01:49 11:20:39
Bike 90k 0:42:10 4:02:52 194 175 28 31.86 / 01:52 12:02:50
Bike 115km 0:41:33 4:44:25 176 159 24 32.69 / 01:50 12:44:23
Bike 139k 0:41:20 5:25:45 160 144 21 33.04 / 01:48 13:25:43
Bike 161km 0:41:42 6:07:28 141 129 17 32.84 / 01:49 14:07:26
Cycle 0:44:07 6:51:36 129 117 14 31.93 / 01:52 14:51:34

T2 0:04:55 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 0:04:55 6:56:32 259 207 32 - / - 14:56:30

Run 4:02:26 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.2k 0:05:50 7:02:22 180 155 23 12.33 / 04:51 15:02:20
Run 6.2km 0:26:27 7:28:50 157 132 14 11.51 / 05:12 15:28:48
Run 11.2k 0:28:25 7:57:15 146 121 14 11.06 / 05:25 15:57:13
Run 16.3km 0:27:42 8:24:58 144 119 13 11.05 / 05:25 16:24:56
Run 21.2km 0:29:03 8:54:01 136 114 12 10.82 / 05:32 16:53:59
Run 26.2km 0:30:01 9:24:03 132 109 11 10.65 / 05:37 17:24:01
Run 31.3k 0:32:15 9:56:18 130 108 12 10.44 / 05:44 17:56:16
Run 36.3km 0:29:33 10:25:51 126 104 12 10.4 / 05:46 18:25:49
Run 42km 0:31:29 10:57:21 126 105 12 10.46 / 05:44 18:57:19
Run 0:01:36 10:58:58 127 106 12 10.44 / 05:44 18:58:56