4th March 2023 | Tapuo, New Zealand

IRONMAN New Zealand (2023)

David Goodall (#424)
Finished
TIME:  10:52:12
Place
105  OF 703
Male
88  OF 536
35-39
16  OF 63

Swim 1:05:05 3.9km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1:05:05 1:05:05 138 112 20 3.59 / 16:41 09:05:03

T1 0:05:30 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 0:05:30 1:10:35 124 103 16 - / - 09:10:33

Cycle 5:18:48 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 25km 0:40:07 1:50:42 68 63 9 37.38 / 01:36 09:50:40
Bike 48k 0:40:44 2:31:27 71 66 11 35.61 / 01:41 10:31:25
Bike 70km 0:37:55 3:09:23 69 64 11 35.35 / 01:41 11:09:21
Bike 90k 0:38:37 3:48:01 69 64 10 34.3 / 01:44 11:47:59
Bike 115km 0:39:53 4:27:54 68 63 10 34.96 / 01:42 12:27:52
Bike 139k 0:40:02 5:07:57 66 61 9 35.13 / 01:42 13:07:55
Bike 161km 0:40:27 5:48:24 62 57 8 34.77 / 01:43 13:48:22
Cycle 0:40:59 6:29:24 59 54 8 33.87 / 01:46 14:29:22

T2 0:03:05 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 0:03:05 6:32:29 90 71 10 - / - 14:32:27

Run 4:19:42 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.2k 0:05:59 6:38:29 216 185 26 12.01 / 04:59 14:38:27
Run 6.2km 0:27:20 7:05:49 195 168 27 11.16 / 05:22 15:05:47
Run 11.2k 0:28:20 7:34:10 167 142 22 10.89 / 05:30 15:34:08
Run 16.3km 0:30:37 8:04:47 176 150 24 10.59 / 05:39 16:04:45
Run 21.2km 0:32:21 8:37:09 182 154 25 10.2 / 05:52 16:37:07
Run 26.2km 0:33:00 9:10:09 191 161 25 9.97 / 06:01 17:10:07
Run 31.3k 0:33:31 9:43:40 174 144 23 9.82 / 06:06 17:43:38
Run 36.3km 0:32:32 10:16:13 172 143 22 9.73 / 06:09 18:16:11
Run 42km 0:33:57 10:50:10 168 140 23 9.77 / 06:08 18:50:08
Run 0:02:02 10:52:12 170 142 23 9.74 / 06:09 18:52:10