4th March 2023 | Tapuo, New Zealand

IRONMAN New Zealand (2023)

Malcolm KEMP (#442)
Finished
TIME:  10:57:23
Place
114  OF 703
Male
95  OF 536
35-39
17  OF 63

Swim 1:01:34 3.9km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1:01:34 1:01:34 93 74 10 3.8 / 15:47 09:01:32

T1 0:06:00 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 0:06:00 1:07:34 90 73 9 - / - 09:07:32

Cycle 5:46:29 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 25km 0:43:44 1:51:19 250 226 30 34.29 / 01:44 09:51:17
Bike 48k 0:43:53 2:35:12 250 226 30 32.86 / 01:49 10:35:10
Bike 70km 0:41:28 3:16:41 226 204 26 32.53 / 01:50 11:16:39
Bike 90k 0:44:14 4:00:55 232 210 26 31.15 / 01:55 12:00:53
Bike 115km 0:41:48 4:42:44 209 187 24 32.06 / 01:52 12:42:42
Bike 139k 0:43:13 5:25:58 202 182 25 32.27 / 01:51 13:25:56
Bike 161km 0:44:05 6:10:04 197 177 25 31.93 / 01:52 14:10:02
Cycle 0:43:59 6:54:04 185 166 23 31.17 / 01:55 14:54:02

T2 0:02:32 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 0:02:32 6:56:36 50 36 5 - / - 14:56:34

Run 4:00:47 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.2k 0:05:41 7:02:17 149 128 19 12.64 / 04:44 15:02:15
Run 6.2km 0:26:05 7:28:22 138 115 17 11.7 / 05:07 15:28:20
Run 11.2k 0:28:19 7:56:42 140 116 17 11.18 / 05:21 15:56:40
Run 16.3km 0:28:22 8:25:05 145 120 18 11.05 / 05:25 16:25:03
Run 21.2km 0:28:54 8:53:59 134 112 18 10.83 / 05:32 16:53:57
Run 26.2km 0:28:39 9:22:39 124 103 18 10.76 / 05:34 17:22:37
Run 31.3k 0:30:28 9:53:07 119 98 16 10.63 / 05:38 17:53:05
Run 36.3km 0:30:23 10:23:31 119 98 16 10.52 / 05:42 18:23:29
Run 42km 0:32:06 10:55:38 121 100 15 10.54 / 05:41 18:55:36
Run 0:01:45 10:57:23 123 102 15 10.51 / 05:42 18:57:21