4th March 2023 | Tapuo, New Zealand
EN

IRONMAN New Zealand (2023)

Craig CLARK (#619)
Finished
TIME:  11:45:26
Place
200  OF 703
Male
172  OF 536
45-49
21  OF 81

Swim 1:06:26 3.9km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1:06:26 1:06:26 171 139 21 3.52 / 17:02 09:06:24

T1 0:08:51 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 0:08:51 1:15:17 206 168 24 - / - 09:15:15

Cycle 5:55:42 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 25km 0:46:05 2:01:22 359 315 47 32.54 / 01:50 10:01:20
Bike 48k 0:42:34 2:43:57 273 244 36 32.48 / 01:50 10:43:55
Bike 70km 0:43:21 3:27:19 264 236 34 31.81 / 01:53 11:27:17
Bike 90k 0:43:54 4:11:14 255 230 34 30.69 / 01:57 12:11:12
Bike 115km 0:45:24 4:56:38 258 232 35 31.17 / 01:55 12:56:36
Bike 139k 0:44:07 5:40:45 248 222 31 31.41 / 01:54 13:40:43
Bike 161km 0:44:24 6:25:09 238 214 31 31.17 / 01:55 14:25:07
Cycle 0:45:50 7:11:00 228 203 30 30.36 / 01:58 15:10:58

T2 0:04:26 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 0:04:26 7:15:27 217 173 22 - / - 15:15:25

Run 4:29:59 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.2k 0:05:57 7:21:24 206 178 27 12.08 / 04:57 15:21:22
Run 6.2km 0:30:14 7:51:39 279 236 38 10.27 / 05:50 15:51:37
Run 11.2k 0:30:29 8:22:09 247 208 31 10.07 / 05:57 16:22:07
Run 16.3km 0:28:19 8:50:29 212 183 28 10.29 / 05:49 16:50:27
Run 21.2km 0:35:22 9:25:52 229 193 29 9.75 / 06:09 17:25:50
Run 26.2km 0:32:51 9:58:43 218 184 27 9.62 / 06:13 17:58:41
Run 31.3k 0:34:25 10:33:08 201 169 25 9.49 / 06:18 18:33:06
Run 36.3km 0:34:00 11:07:09 196 164 26 9.39 / 06:22 19:07:07
Run 42km 0:36:26 11:43:36 203 167 27 9.39 / 06:23 19:43:34
Run 0:01:50 11:45:26 205 168 27 9.37 / 06:23 19:45:24