4th March 2023 | Tapuo, New Zealand
EN

IRONMAN New Zealand (2023)

Glen Janetzki (#646)
Finished
TIME:  13:42:31
Place
427  OF 703
Male
341  OF 536
45-49
55  OF 81

Swim 0:58:42 3.9km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 0:58:42 0:58:42 51 42 3 3.98 / 15:03 08:58:40

T1 0:06:30 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 0:06:30 1:05:13 65 52 4 - / - 09:05:11

Cycle 5:40:37 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 25km 0:42:25 1:47:38 174 162 27 35.35 / 01:41 09:47:36
Bike 48k 0:41:42 2:29:21 156 143 23 34.22 / 01:45 10:29:19
Bike 70km 0:39:11 3:08:33 129 117 12 34.05 / 01:45 11:08:31
Bike 90k 0:41:04 3:49:37 124 112 14 32.84 / 01:49 11:49:35
Bike 115km 0:40:51 4:30:28 118 106 13 33.61 / 01:47 12:30:26
Bike 139k 0:42:46 5:13:15 118 106 11 33.62 / 01:47 13:13:13
Bike 161km 0:43:44 5:56:59 119 107 12 33.1 / 01:48 13:56:57
Cycle 0:48:51 6:45:50 145 131 17 31.7 / 01:53 14:45:48

T2 0:09:05 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 0:09:05 6:54:55 575 429 64 - / - 14:54:53

Run 6:47:35 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.2k 0:05:33 7:00:29 119 102 12 12.94 / 04:38 15:00:27
Run 6.2km 0:29:55 7:30:25 255 216 35 10.48 / 05:43 15:30:23
Run 11.2k 0:32:36 8:03:02 260 218 33 9.86 / 06:04 16:03:00
Run 16.3km 0:40:04 8:43:06 354 282 48 9.04 / 06:38 16:43:04
Run 21.2km 0:47:45 9:30:52 438 344 54 8.15 / 07:21 17:30:50
Run 26.2km 0:56:27 10:27:20 513 396 63 7.4 / 08:06 18:27:18
Run 31.3k 1:09:59 11:37:19 617 472 72 6.65 / 09:01 19:37:17
Run 36.3km 1:08:35 12:45:54 669 511 75 6.2 / 09:40 20:45:52
Run 42km 0:54:26 13:40:21 672 512 75 6.21 / 09:39 21:40:19
Run 0:02:10 13:42:31 673 513 75 6.21 / 09:39 21:42:29