4th March 2023 | Tapuo, New Zealand
EN

IRONMAN New Zealand (2023)

James Toplis (#688)
Finished
TIME:  16:22:20
Place
663  OF 703
Male
509  OF 536
45-49
79  OF 81

Swim 1:13:17 3.9km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1:13:17 1:13:17 333 270 39 3.19 / 18:47 09:13:15

T1 0:09:43 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 0:09:43 1:23:01 344 278 42 - / - 09:22:59

Cycle 8:02:18 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 25km 0:51:05 2:14:07 588 477 75 29.35 / 02:02 10:14:05
Bike 48k 0:54:06 3:08:13 617 489 77 27.37 / 02:11 11:08:11
Bike 70km 0:55:39 4:03:53 633 499 79 26.1 / 02:17 12:03:51
Bike 90k 1:03:44 5:07:37 658 513 79 24.04 / 02:29 13:07:35
Bike 115km 1:04:47 6:12:24 670 521 80 23.84 / 02:30 14:12:22
Bike 139k 0:58:18 7:10:43 664 516 80 23.98 / 02:30 15:10:41
Bike 161km 1:01:13 8:11:56 664 516 80 23.62 / 02:32 16:11:54
Cycle 1:13:23 9:25:20 678 524 80 22.39 / 02:40 17:25:18

T2 0:07:56 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 0:07:56 9:33:16 507 390 60 - / - 17:33:14

Run 6:49:03 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.2k 0:09:16 9:42:33 640 491 75 7.76 / 07:43 17:42:31
Run 6.2km 0:45:40 10:28:13 657 503 75 6.76 / 08:51 18:28:11
Run 11.2k 0:49:47 11:18:01 672 514 77 6.41 / 09:21 19:17:59
Run 16.3km 0:46:58 12:05:00 671 512 77 6.44 / 09:18 20:04:58
Run 21.2km 0:49:37 12:54:37 672 511 78 6.31 / 09:29 20:54:35
Run 26.2km 0:49:10 13:43:47 670 511 78 6.27 / 09:33 21:43:45
Run 31.3k 0:50:20 14:34:08 673 514 78 6.24 / 09:36 22:34:06
Run 36.3km 0:50:28 15:24:36 671 513 76 6.19 / 09:40 23:24:34
Run 42km 0:54:08 16:18:45 673 513 76 6.21 / 09:39 00:18:43
Run 0:03:34 16:22:20 677 516 77 6.18 / 09:41 00:22:18