IRONMAN New Zealand (2024)
Ronald Carden (#1010)
Finished
GUN TIME:
14:28:01
Place
564
OF
772
Male
461
OF
616
60-64
25
OF
43
Swim 01:36:06 3.8km
| Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| SwimStart | 00:00:00 | 00:00:00 | - | - | - | - / - | 08:00:00 |
| Swim | 01:36:06 | 01:36:06 | 568 | 454 | 23 | 2.37 / 25:17 | 09:36:06 |
T1 00:10:24 0.30km
| Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:10:24 | 01:46:30 | 561 | 449 | 23 | - / - | 09:46:30 |
Cycle 07:27:25 180.0km
| Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 15km | 00:34:18 | 02:20:49 | 669 | 557 | 36 | 26.23 / 02:17 | 10:20:49 |
| Bike 30km | 00:27:58 | 02:48:47 | 698 | 578 | 40 | 28.9 / 02:04 | 10:48:47 |
| Bike 48k | 00:38:57 | 03:27:44 | 696 | 577 | 38 | 28.44 / 02:06 | 11:27:44 |
| Bike 63km | 00:38:00 | 04:05:45 | 690 | 571 | 37 | 27.14 / 02:12 | 12:05:45 |
| Bike 78km | 00:43:35 | 04:49:20 | 674 | 561 | 37 | 25.59 / 02:20 | 12:49:20 |
| Bike 90k | 00:30:58 | 05:20:18 | 671 | 556 | 37 | 25.25 / 02:22 | 13:20:18 |
| Bike 104km | 00:38:19 | 05:58:37 | 657 | 546 | 34 | 24.75 / 02:25 | 13:58:37 |
| Bike 119km | 00:28:13 | 06:26:51 | 655 | 545 | 34 | 25.46 / 02:21 | 14:26:51 |
| Bike 137km | 00:41:56 | 07:08:48 | 660 | 546 | 34 | 25.5 / 02:21 | 15:08:48 |
| Bike 153km | 00:40:03 | 07:48:51 | 661 | 547 | 34 | 25.33 / 02:22 | 15:48:51 |
| Bike 168km | 00:48:20 | 08:37:12 | - | - | - | 24.54 / 02:26 | 16:37:12 |
| Cycle | 00:36:43 | 09:13:56 | 666 | 549 | 36 | 24.13 / 02:29 | 17:13:56 |
T2 00:03:49 0.10km
| Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:49 | 09:17:46 | 169 | 132 | 4 | - / - | 17:17:46 |
Run 05:10:15 42.2km
| Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.1k | 00:08:34 | 09:26:20 | 677 | 549 | 34 | 7.7 / 07:47 | 17:26:20 |
| Run 3.6km | 00:17:25 | 09:43:46 | 620 | 508 | 30 | 8.3 / 07:13 | 17:43:46 |
| Run 6.1km | 00:17:57 | 10:01:43 | 628 | 515 | 31 | 8.32 / 07:12 | 18:01:43 |
| Run 11.1k | 00:35:38 | 10:37:22 | 575 | 470 | 25 | 8.36 / 07:10 | 18:37:22 |
| Run 13.5km | 00:17:41 | 10:55:04 | 552 | 451 | 23 | 8.32 / 07:12 | 18:55:04 |
| Run 16.1km | 00:16:48 | 11:11:52 | 542 | 444 | 24 | 8.46 / 07:05 | 19:11:52 |
| Run 21.1km | 00:39:06 | 11:50:59 | 530 | 433 | 23 | 8.26 / 07:15 | 19:50:59 |
| Run 23.6km | 00:19:19 | 12:10:18 | 519 | 424 | 22 | 8.2 / 07:18 | 20:10:18 |
| Run 26.2km | 00:19:25 | 12:29:44 | 523 | 426 | 20 | 8.18 / 07:19 | 20:29:44 |
| Run 31.2k | 00:41:40 | 13:11:25 | 516 | 420 | 20 | 8.01 / 07:29 | 21:11:25 |
| Run 33.7km | 00:19:10 | 13:30:35 | 506 | 412 | 20 | 7.99 / 07:30 | 21:30:35 |
| Run 36.2km | 00:19:20 | 13:49:55 | 503 | 409 | 20 | 7.98 / 07:31 | 21:49:55 |
| Run 41.2km | 00:36:09 | 14:26:05 | 477 | 386 | 20 | 8.01 / 07:29 | 22:26:05 |
| Run | 00:01:56 | 14:28:01 | 478 | 387 | 19 | 8.16 / 07:21 | 22:28:01 |
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