2nd March 2024 | TAUPO, New Zealand

IRONMAN New Zealand (2024)

Niek Heldoorn (#17)
Finished
GUN TIME:  08:03:45
Place
2  OF 772
Male
2  OF 616
Pro
2  OF 13

Swim 00:52:08 3.8km

Location Split Race Time Pos Male Pro Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 07:50:00
Swim 00:52:08 00:52:08 4 4 4 4.37 / 13:43 08:42:08

T1 00:02:49 0.30km

Location Split Race Time Pos Male Pro Speed/Pace TOD
T1 00:02:49 00:54:58 1 1 1 - / - 08:44:58

Cycle 04:20:40 180.0km

Location Split Race Time Pos Male Pro Speed/Pace TOD
Bike 15km 00:20:44 01:15:43 4 4 4 43.4 / 01:22 09:05:43
Bike 30km 00:19:47 01:35:30 5 5 5 44.41 / 01:21 09:25:30
Bike 48k 00:23:42 01:59:13 5 5 5 44.82 / 01:20 09:49:13
Bike 63km 00:23:04 02:22:17 5 5 5 43.29 / 01:23 10:12:17
Bike 78km 00:24:57 02:47:15 5 5 5 41.68 / 01:26 10:37:15
Bike 90k 00:17:17 03:04:32 5 5 5 41.67 / 01:26 10:54:32
Bike 104km 00:20:48 03:25:21 3 3 3 41.49 / 01:26 11:15:21
Bike 119km 00:18:09 03:43:30 3 3 3 42.36 / 01:24 11:33:30
Bike 137km 00:23:46 04:07:17 3 3 3 42.74 / 01:24 11:57:17
Bike 153km 00:23:06 04:30:24 2 2 2 42.61 / 01:24 12:20:24
Bike 168km 00:26:11 04:56:36 - - - 41.71 / 01:26 12:46:36
Cycle 00:19:03 05:15:39 3 3 3 41.43 / 01:26 13:05:39

T2 00:02:04 0.10km

Location Split Race Time Pos Male Pro Speed/Pace TOD
T2 00:02:04 05:17:44 24 16 7 - / - 13:07:44

Run 02:46:01 42.2km

Location Split Race Time Pos Male Pro Speed/Pace TOD
Run 1.1k 00:04:11 05:21:55 4 3 3 15.76 / 03:48 13:11:55
Run 3.6km 00:09:23 05:31:19 4 3 2 15.89 / 03:46 13:21:19
Run 6.1km 00:09:18 05:40:38 5 4 3 15.98 / 03:45 13:30:38
Run 11.1k 00:20:00 06:00:39 5 4 4 15.51 / 03:51 13:50:39
Run 13.5km 00:09:56 06:10:35 5 4 4 15.32 / 03:54 14:00:35
Run 16.1km 00:09:32 06:20:08 4 4 4 15.47 / 03:52 14:10:08
Run 21.1km 00:19:49 06:39:57 4 4 4 15.39 / 03:53 14:29:57
Run 23.6km 00:09:45 06:49:43 4 4 4 15.39 / 03:53 14:39:43
Run 26.2km 00:09:32 06:59:15 4 4 4 15.48 / 03:52 14:49:15
Run 31.2k 00:19:48 07:19:04 1 1 1 15.42 / 03:53 15:09:04
Run 33.7km 00:09:49 07:28:53 1 1 1 15.41 / 03:53 15:18:53
Run 36.2km 00:10:14 07:39:07 1 1 1 15.36 / 03:54 15:29:07
Run 41.2km 00:23:10 08:02:18 2 2 2 15.02 / 03:59 15:52:18
Run 00:01:27 08:03:45 2 2 2 15.25 / 03:56 15:53:45