2nd March 2024 | TAUPO, New Zealand

IRONMAN New Zealand (2024)

Joshua Griffiths (#451)
Finished
GUN TIME:  10:36:34
Place
96  OF 772
Male
82  OF 616
30-34
15  OF 77

Swim 01:11:07 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 08:00:00
Swim 01:11:07 01:11:07 144 117 21 3.2 / 18:42 09:11:07

T1 00:04:32 0.30km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:32 01:15:39 111 91 16 - / - 09:15:39

Cycle 05:23:35 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 15km 00:26:46 01:42:26 161 144 22 33.6 / 01:47 09:42:26
Bike 30km 00:21:52 02:04:18 148 137 21 37 / 01:37 10:04:18
Bike 48k 00:28:53 02:33:12 127 116 19 37.14 / 01:36 10:33:12
Bike 63km 00:29:09 03:02:21 122 112 17 35.42 / 01:41 11:02:21
Bike 78km 00:32:55 03:35:17 122 110 17 33.51 / 01:47 11:35:17
Bike 90k 00:23:07 03:58:24 121 109 18 33.17 / 01:48 11:58:24
Bike 104km 00:26:57 04:25:22 117 106 19 32.89 / 01:49 12:25:22
Bike 119km 00:21:10 04:46:32 111 101 18 33.85 / 01:46 12:46:32
Bike 137km 00:28:09 05:14:42 103 93 16 34.38 / 01:44 13:14:42
Bike 153km 00:28:49 05:43:32 100 90 16 34.26 / 01:45 13:43:32
Bike 168km 00:32:12 06:15:44 - - - 33.59 / 01:47 14:15:44
Cycle 00:23:29 06:39:14 93 83 15 33.37 / 01:47 14:39:14

T2 00:01:57 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:01:57 06:41:12 16 10 2 - / - 14:41:12

Run 03:55:22 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.1k 00:05:32 06:46:44 132 116 22 11.92 / 05:01 14:46:44
Run 3.6km 00:12:26 06:59:10 136 116 18 12.01 / 04:59 14:59:10
Run 6.1km 00:12:32 07:11:43 140 120 19 11.99 / 05:00 15:11:43
Run 11.1k 00:26:36 07:38:20 136 116 19 11.65 / 05:08 15:38:20
Run 13.5km 00:13:21 07:51:41 133 114 18 11.49 / 05:13 15:51:41
Run 16.1km 00:13:46 08:05:27 144 123 20 11.46 / 05:13 16:05:27
Run 21.1km 00:29:29 08:34:56 151 127 21 11.13 / 05:23 16:34:56
Run 23.6km 00:14:50 08:49:47 150 128 22 11.01 / 05:26 16:49:47
Run 26.2km 00:14:48 09:04:35 160 135 23 10.96 / 05:28 17:04:35
Run 31.2k 00:29:41 09:34:16 148 124 22 10.81 / 05:32 17:34:16
Run 33.7km 00:15:22 09:49:39 147 124 22 10.72 / 05:35 17:49:39
Run 36.2km 00:15:01 10:04:41 151 127 22 10.67 / 05:37 18:04:41
Run 41.2km 00:30:09 10:34:51 152 127 23 10.58 / 05:40 18:34:51
Run 00:01:43 10:36:34 152 128 23 10.75 / 05:34 18:36:34