2nd March 2024 | TAUPO, New Zealand

IRONMAN New Zealand (2024)

Phillip Theodore (#954)
Finished
GUN TIME:  15:49:38
Place
695  OF 772
Male
563  OF 616
55-59
40  OF 48

Swim 01:51:15 3.8km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 08:00:00
Swim 01:51:15 01:51:15 692 557 41 2.04 / 29:16 09:51:15

T1 00:15:02 0.30km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:15:02 02:06:17 700 560 42 - / - 10:06:17

Cycle 07:33:14 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 15km 00:33:34 02:39:52 634 533 39 26.8 / 02:14 10:39:52
Bike 30km 00:25:35 03:05:28 603 510 37 30.41 / 01:58 11:05:28
Bike 48k 00:37:37 03:43:06 624 525 38 29.74 / 02:01 11:43:06
Bike 63km 00:38:05 04:21:12 645 539 40 28.02 / 02:08 12:21:12
Bike 78km 00:49:29 05:10:41 687 568 43 25.38 / 02:21 13:10:41
Bike 90k 00:30:39 05:41:21 684 566 43 25.11 / 02:23 13:41:21
Bike 104km 00:42:28 06:23:49 698 576 45 24.23 / 02:28 14:23:49
Bike 119km 00:27:47 06:51:36 682 564 43 25.02 / 02:23 14:51:36
Bike 137km 00:43:00 07:34:36 689 567 42 25.03 / 02:23 15:34:36
Bike 153km 00:38:51 08:13:28 680 560 41 25 / 02:23 16:13:28
Bike 168km 00:51:14 09:04:42 - - - 24.09 / 02:29 17:04:42
Cycle 00:34:50 09:39:32 685 563 42 23.82 / 02:31 17:39:32

T2 00:06:38 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:06:38 09:46:11 466 381 22 - / - 17:46:11

Run 06:03:27 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 1.1k 00:09:57 09:56:08 744 597 46 6.63 / 09:02 17:56:08
Run 3.6km 00:17:02 10:13:10 657 533 36 8 / 07:29 18:13:10
Run 6.1km 00:18:20 10:31:31 655 535 36 8.07 / 07:25 18:31:31
Run 11.1k 00:39:05 11:10:37 633 516 32 7.88 / 07:36 19:10:37
Run 13.5km 00:17:58 11:28:35 612 498 32 7.9 / 07:35 19:28:35
Run 16.1km 00:18:35 11:47:11 613 498 33 7.98 / 07:30 19:47:11
Run 21.1km 00:41:31 12:28:42 601 486 31 7.78 / 07:42 20:28:42
Run 23.6km 00:21:18 12:50:01 594 481 30 7.7 / 07:47 20:50:01
Run 26.2km 00:21:28 13:11:30 598 484 32 7.65 / 07:50 21:11:30
Run 31.2k 00:48:06 13:59:37 610 494 34 7.38 / 08:07 21:59:37
Run 33.7km 00:26:17 14:25:54 632 510 34 7.22 / 08:18 22:25:54
Run 36.2km 00:25:44 14:51:39 637 512 35 7.11 / 08:26 22:51:39
Run 41.2km 00:54:52 15:46:31 653 522 35 6.86 / 08:44 23:46:31
Run 00:03:07 15:49:38 657 526 35 6.96 / 08:36 23:49:38