IRONMAN Taiwan (2022)
楊宜靜 (#1004)
Finished
GUN TIME:
11:12:23
Place
35
OF
272
Female
2
OF
26
25-29
1
OF
1
Swim 01:15:32 3.8km
| Location | Split | Swim Time | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:01:05 |
| Swim 1.9k | 00:36:10 | 00:36:10 | 00:36:10 | 41 | 3 | 1 | 3.15 / 19:02 | 06:37:15 |
| Swim 3.8k | 00:39:22 | 01:15:32 | 01:15:32 | 33 | 3 | 1 | 3.01 / 19:52 | 07:16:38 |
T1 00:03:46 0.20km
| Location | Split | T1 Time | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:03:46 | 00:03:46 | 01:19:18 | 11 | 2 | 1 | - / - | 07:20:24 |
Cycle 05:35:26 180.0km
| Location | Split | Cycle Time | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 13k | 00:23:22 | 00:23:22 | 01:42:40 | 60 | 4 | 1 | 33.37 / 01:47 | 07:43:46 |
| Bike 23.7k | 00:21:31 | 00:44:53 | 02:04:12 | 62 | 4 | 1 | 31.67 / 01:53 | 08:05:18 |
| Bike 38k | 00:27:08 | 01:12:02 | 02:31:21 | 58 | 4 | 1 | 31.64 / 01:53 | 08:32:26 |
| Bike 53k | 00:25:35 | 01:37:37 | 02:56:56 | 57 | 4 | 1 | 32.57 / 01:50 | 08:58:02 |
| Bike 65k | 00:20:36 | 01:58:14 | 03:17:33 | 57 | 3 | 1 | 32.98 / 01:49 | 09:18:39 |
| Bike 75.7k | 00:22:01 | 02:20:16 | 03:39:35 | 57 | 4 | 1 | 32.37 / 01:51 | 09:40:40 |
| Bike 90k | 00:28:19 | 02:48:35 | 04:07:54 | 53 | 4 | 1 | 32.02 / 01:52 | 10:09:00 |
| Bike 105k | 00:25:51 | 03:14:27 | 04:33:45 | 50 | 4 | 1 | 32.39 / 01:51 | 10:34:51 |
| Bike 117k | 00:20:52 | 03:35:19 | 04:54:38 | 49 | 4 | 1 | 32.6 / 01:50 | 10:55:43 |
| Bike 128k | 00:22:19 | 03:57:39 | 05:16:57 | 46 | 3 | 1 | 32.31 / 01:51 | 11:18:03 |
| Bike 142k | 00:28:02 | 04:25:41 | 05:45:00 | 45 | 3 | 1 | 32.06 / 01:52 | 11:46:05 |
| Bike 157k | 00:25:44 | 04:51:26 | 06:10:44 | 44 | 2 | 1 | 32.32 / 01:51 | 12:11:50 |
| Bike 168k | 00:21:06 | 05:12:32 | 06:31:51 | 43 | 2 | 1 | 32.25 / 01:51 | 12:32:57 |
| Bike 180k | 00:22:53 | 05:35:26 | 06:54:45 | 43 | 2 | 1 | 32.19 / 01:51 | 12:55:50 |
T2 00:02:09 0.10km
| Location | Split | T2 Time | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:02:09 | 00:02:09 | 06:56:55 | 8 | 1 | 1 | - / - | 12:58:00 |
Run 04:15:28 42.2km
| Location | Split | Run Time | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 1.6k | 00:08:45 | 00:08:45 | 07:05:40 | 69 | 4 | 1 | 10.96 / 05:28 | 13:06:46 |
| Run 3.2k | 00:08:53 | 00:17:38 | 07:14:33 | 66 | 4 | 1 | 10.88 / 05:30 | 13:15:39 |
| Run 4.0k | 00:04:14 | 00:21:52 | 07:18:48 | 68 | 5 | 1 | 10.96 / 05:28 | 13:19:53 |
| Run 5.1k | 00:06:15 | 00:28:07 | 07:25:03 | 70 | 4 | 1 | 10.87 / 05:30 | 13:26:08 |
| Run 6.9k | 00:12:03 | 00:40:11 | 07:37:07 | 68 | 6 | 1 | 10.29 / 05:49 | 13:38:12 |
| Run 8.7k | 00:11:58 | 00:52:10 | 07:49:05 | 68 | 6 | 1 | 10 / 05:59 | 13:50:10 |
| Run 9.8k | 00:06:28 | 00:58:38 | 07:55:33 | 68 | 6 | 1 | 10.02 / 05:59 | 13:56:39 |
| Run 10.5k | 00:04:23 | 01:03:01 | 07:59:56 | 70 | 6 | 1 | 9.99 / 06:00 | 14:01:02 |
| Run 12.1k | 00:09:21 | 01:12:22 | 08:09:17 | 67 | 6 | 1 | 10.03 / 05:58 | 14:10:23 |
| Run 13.7k | 00:09:11 | 01:21:34 | 08:18:29 | 65 | 5 | 1 | 10.07 / 05:57 | 14:19:35 |
| Run 14.5k | 00:04:21 | 01:25:55 | 08:22:51 | 65 | 5 | 1 | 10.12 / 05:55 | 14:23:56 |
| Run 15.6k | 00:06:16 | 01:32:12 | 08:29:07 | 64 | 5 | 1 | 10.15 / 05:54 | 14:30:13 |
| Run 17.4k | 00:12:11 | 01:44:23 | 08:41:19 | 63 | 5 | 1 | 10 / 05:59 | 14:42:24 |
| Run 19.2k | 00:12:07 | 01:56:31 | 08:53:26 | 62 | 5 | 1 | 9.88 / 06:04 | 14:54:31 |
| Run 20.3k | 00:06:31 | 02:03:02 | 08:59:57 | 59 | 3 | 1 | 9.89 / 06:03 | 15:01:03 |
| Run 21.0k | 00:04:34 | 02:07:37 | 09:04:32 | 57 | 3 | 1 | 9.87 / 06:04 | 15:05:38 |
| Run 22.6k | 00:09:21 | 02:16:59 | 09:13:54 | 56 | 4 | 1 | 9.89 / 06:03 | 15:15:00 |
| Run 24.2k | 00:09:10 | 02:26:09 | 09:23:04 | 55 | 3 | 1 | 9.93 / 06:02 | 15:24:10 |
| Run 25.0k | 00:04:18 | 02:30:27 | 09:27:23 | 53 | 4 | 1 | 9.96 / 06:01 | 15:28:28 |
| Run 26.1k | 00:06:26 | 02:36:54 | 09:33:49 | 52 | 5 | 1 | 9.98 / 06:00 | 15:34:55 |
| Run 27.9k | 00:12:17 | 02:49:11 | 09:46:06 | 48 | 4 | 1 | 9.89 / 06:03 | 15:47:12 |
| Run 29.7k | 00:12:09 | 03:01:21 | 09:58:16 | 44 | 4 | 1 | 9.82 / 06:06 | 15:59:22 |
| Run 30.8k | 00:06:40 | 03:08:01 | 10:04:56 | 43 | 3 | 1 | 9.82 / 06:06 | 16:06:02 |
| Run 31.5k | 00:04:29 | 03:12:30 | 10:09:26 | 42 | 4 | 1 | 9.81 / 06:06 | 16:10:31 |
| Run 33.1k | 00:09:19 | 03:21:50 | 10:18:45 | 43 | 4 | 1 | 9.83 / 06:05 | 16:19:51 |
| Run 34.7k | 00:09:24 | 03:31:15 | 10:28:10 | 43 | 4 | 1 | 9.85 / 06:05 | 16:29:16 |
| Run 35.5k | 00:04:23 | 03:35:38 | 10:32:33 | 44 | 4 | 1 | 9.87 / 06:04 | 16:33:39 |
| Run 36.6k | 00:06:20 | 03:41:58 | 10:38:53 | 41 | 4 | 1 | 9.89 / 06:03 | 16:39:59 |
| Run 38.4k | 00:11:57 | 03:53:56 | 10:50:51 | 43 | 4 | 1 | 9.84 / 06:05 | 16:51:57 |
| Run 40.2k | 00:11:39 | 04:05:36 | 11:02:31 | 43 | 4 | 1 | 9.82 / 06:06 | 17:03:36 |
| Run 41.3k | 00:06:05 | 04:11:41 | 11:08:36 | 42 | 4 | 1 | 9.84 / 06:05 | 17:09:42 |
| Run 42.2k | 00:03:46 | 04:15:28 | 11:12:23 | 41 | 4 | 1 | 9.91 / 06:03 | 17:13:28 |
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