IRONMAN Taiwan (2022)
梁靖勛 (#1053)
Finished
GUN TIME:
14:03:25
Place
150
OF
272
Male
136
OF
246
25-29
4
OF
6
Swim 01:16:15 3.8km
| Location | Split | Swim Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:04:48 |
| Swim 1.9k | 00:35:41 | 00:35:41 | 00:35:41 | 36 | 34 | 2 | 3.19 / 18:47 | 06:40:30 |
| Swim 3.8k | 00:40:33 | 01:16:15 | 01:16:15 | 36 | 33 | 2 | 2.98 / 20:04 | 07:21:03 |
T1 00:06:30 0.20km
| Location | Split | T1 Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:06:30 | 00:06:30 | 01:22:45 | 81 | 75 | 4 | - / - | 07:27:34 |
Cycle 06:48:18 180.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 13k | 00:26:03 | 00:26:03 | 01:48:49 | 154 | 143 | 5 | 29.93 / 02:00 | 07:53:37 |
| Bike 23.7k | 00:24:12 | 00:50:15 | 02:13:01 | 170 | 157 | 5 | 28.29 / 02:07 | 08:17:49 |
| Bike 38k | 00:31:11 | 01:21:27 | 02:44:13 | 175 | 162 | 5 | 27.98 / 02:08 | 08:49:01 |
| Bike 53k | 00:29:19 | 01:50:46 | 03:13:32 | 173 | 159 | 4 | 28.7 / 02:05 | 09:18:20 |
| Bike 65k | 00:23:50 | 02:14:37 | 03:37:23 | 179 | 164 | 5 | 28.96 / 02:04 | 09:42:11 |
| Bike 75.7k | 00:26:49 | 02:41:27 | 04:04:13 | 181 | 165 | 5 | 28.13 / 02:07 | 10:09:01 |
| Bike 90k | 00:37:53 | 03:19:20 | 04:42:06 | 200 | 184 | 5 | 27.08 / 02:12 | 10:46:54 |
| Bike 105k | 00:35:43 | 03:55:03 | 05:17:49 | 210 | 193 | 5 | 26.8 / 02:14 | 11:22:38 |
| Bike 117k | 00:24:24 | 04:19:28 | 05:42:14 | 208 | 191 | 5 | 27.05 / 02:13 | 11:47:02 |
| Bike 128k | 00:27:28 | 04:46:57 | 06:09:43 | 200 | 183 | 5 | 26.76 / 02:14 | 12:14:31 |
| Bike 142k | 00:40:38 | 05:27:36 | 06:50:22 | 207 | 190 | 5 | 26 / 02:18 | 12:55:10 |
| Bike 157k | 00:29:53 | 05:57:30 | 07:20:15 | 200 | 183 | 5 | 26.34 / 02:16 | 13:25:04 |
| Bike 168k | 00:23:59 | 06:21:30 | 07:44:15 | 191 | 174 | 5 | 26.42 / 02:16 | 13:49:04 |
| Bike 180k | 00:26:48 | 06:48:18 | 08:11:04 | 191 | 174 | 5 | 26.45 / 02:16 | 14:15:52 |
T2 00:07:04 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:07:04 | 00:07:04 | 08:18:08 | 141 | 129 | 4 | - / - | 14:22:57 |
Run 05:45:16 42.2km
| Location | Split | Run Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 1.6k | 00:13:28 | 00:13:28 | 08:31:37 | 249 | 224 | 6 | 7.12 / 08:25 | 14:36:25 |
| Run 3.2k | 00:11:02 | 00:24:30 | 08:42:39 | 217 | 197 | 4 | 7.83 / 07:39 | 14:47:27 |
| Run 4.0k | 00:05:07 | 00:29:37 | 08:47:46 | 226 | 204 | 4 | 8.09 / 07:24 | 14:52:35 |
| Run 5.1k | 00:07:48 | 00:37:26 | 08:55:35 | 210 | 189 | 4 | 8.17 / 07:20 | 15:00:24 |
| Run 6.9k | 00:15:14 | 00:52:41 | 09:10:50 | 190 | 171 | 4 | 7.85 / 07:38 | 15:15:39 |
| Run 8.7k | 00:15:28 | 01:08:10 | 09:26:19 | 188 | 170 | 4 | 7.65 / 07:50 | 15:31:07 |
| Run 12.1k | 00:00:00 | 01:33:29 | 09:51:38 | 177 | 161 | 4 | 7.76 / 07:43 | 15:56:26 |
| Run 13.7k | 00:11:35 | 01:45:04 | 10:03:13 | 177 | 162 | 4 | 7.82 / 07:40 | 16:08:01 |
| Run 14.5k | 00:05:21 | 01:50:26 | 10:08:35 | 180 | 163 | 4 | 7.87 / 07:36 | 16:13:23 |
| Run 15.6k | 00:07:53 | 01:58:19 | 10:16:28 | 171 | 155 | 4 | 7.9 / 07:35 | 16:21:17 |
| Run 17.4k | 00:17:30 | 02:15:50 | 10:33:59 | 175 | 156 | 4 | 7.68 / 07:48 | 16:38:48 |
| Run 19.2k | 00:19:34 | 02:35:25 | 10:53:34 | 179 | 160 | 4 | 7.41 / 08:05 | 16:58:22 |
| Run 22.6k | 00:00:00 | 03:02:24 | 11:20:33 | 178 | 157 | 4 | 7.43 / 08:04 | 17:25:21 |
| Run 24.2k | 00:11:38 | 03:14:03 | 11:32:12 | 173 | 154 | 4 | 7.48 / 08:01 | 17:37:00 |
| Run 25.0k | 00:05:33 | 03:19:36 | 11:37:45 | 174 | 154 | 4 | 7.51 / 07:59 | 17:42:34 |
| Run 26.1k | 00:08:27 | 03:28:04 | 11:46:13 | 164 | 146 | 4 | 7.52 / 07:58 | 17:51:01 |
| Run 27.9k | 00:19:14 | 03:47:19 | 12:05:28 | 171 | 151 | 4 | 7.36 / 08:08 | 18:10:16 |
| Run 29.7k | 00:17:47 | 04:05:07 | 12:23:16 | 166 | 149 | 4 | 7.26 / 08:15 | 18:28:04 |
| Run 30.8k | 00:09:30 | 04:14:37 | 12:32:46 | 169 | 152 | 4 | 7.25 / 08:16 | 18:37:34 |
| Run 33.1k | 00:00:00 | 04:33:48 | 12:51:57 | 172 | 154 | 4 | 7.25 / 08:16 | 18:56:45 |
| Run 34.7k | 00:12:10 | 04:45:58 | 13:04:07 | 169 | 151 | 4 | 7.28 / 08:14 | 19:08:55 |
| Run 35.5k | 00:05:29 | 04:51:27 | 13:09:36 | 169 | 150 | 4 | 7.3 / 08:12 | 19:14:24 |
| Run 36.6k | 00:08:32 | 04:59:59 | 13:18:08 | 165 | 146 | 4 | 7.32 / 08:11 | 19:22:56 |
| Run 38.4k | 00:17:54 | 05:17:53 | 13:36:02 | 164 | 146 | 4 | 7.24 / 08:16 | 19:40:51 |
| Run 40.2k | 00:15:26 | 05:33:20 | 13:51:29 | 158 | 140 | 4 | 7.23 / 08:17 | 19:56:17 |
| Run 41.3k | 00:07:58 | 05:41:19 | 13:59:28 | 160 | 142 | 4 | 7.26 / 08:15 | 20:04:16 |
| Run 42.2k | 00:03:57 | 05:45:16 | 14:03:25 | 156 | 138 | 4 | 7.33 / 08:10 | 20:08:13 |
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