10th April 2022 | Penghu, Taiwan

IRONMAN Taiwan (2022)

李國隆 (#1143)
Finished
GUN TIME:  11:06:08
Place
31  OF 272
Male
30  OF 246
40-44
7  OF 56

Swim 01:20:25 3.8km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:07:26
Swim 1.9k 00:38:49 00:38:49 00:38:49 70 67 20 2.93 / 20:26 06:46:16
Swim 3.8k 00:41:35 01:20:25 01:20:25 55 52 17 2.83 / 21:09 07:27:52

T1 00:05:33 0.20km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:33 00:05:33 01:25:59 55 51 11 - / - 07:33:26

Cycle 05:26:56 180.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 13k 00:21:10 00:21:10 01:47:10 6 6 2 36.82 / 01:37 07:54:37
Bike 23.7k 00:19:10 00:40:21 02:06:21 6 6 2 35.23 / 01:42 08:13:48
Bike 38k 00:25:13 01:05:35 02:31:34 10 10 2 34.76 / 01:43 08:39:01
Bike 53k 00:23:57 01:29:32 02:55:32 15 15 3 35.51 / 01:41 09:02:59
Bike 65k 00:19:01 01:48:34 03:14:34 16 16 3 35.91 / 01:40 09:22:01
Bike 75.7k 00:20:35 02:09:10 03:35:09 16 16 3 35.16 / 01:42 09:42:36
Bike 90k 00:27:49 02:37:00 04:02:59 18 18 3 34.39 / 01:44 10:10:26
Bike 105k 00:27:00 03:04:00 04:30:00 25 25 5 34.23 / 01:45 10:37:27
Bike 117k 00:20:48 03:24:49 04:50:49 30 30 6 34.27 / 01:45 10:58:16
Bike 128k 00:22:23 03:47:13 05:13:13 31 31 6 33.79 / 01:46 11:20:39
Bike 142k 00:28:54 04:16:07 05:42:07 32 32 7 33.26 / 01:48 11:49:34
Bike 157k 00:26:51 04:42:59 06:08:59 34 34 8 33.28 / 01:48 12:16:26
Bike 168k 00:21:05 05:04:04 06:30:04 34 34 8 33.14 / 01:48 12:37:31
Bike 180k 00:22:51 05:26:56 06:52:56 34 34 8 33.03 / 01:48 13:00:23

T2 00:04:17 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:17 00:04:17 06:57:13 65 60 16 - / - 13:04:40

Run 04:08:54 42.2km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.6k 00:08:06 00:08:06 07:05:20 44 42 12 11.84 / 05:04 13:12:46
Run 3.2k 00:07:54 00:16:00 07:13:14 39 38 9 11.99 / 05:00 13:20:41
Run 4.0k 00:03:57 00:19:58 07:17:12 42 41 10 12.01 / 04:59 13:24:39
Run 5.1k 00:05:50 00:25:48 07:23:02 43 42 9 11.85 / 05:03 13:30:29
Run 6.9k 00:11:07 00:36:56 07:34:09 42 41 9 11.2 / 05:21 13:41:36
Run 8.7k 00:11:42 00:48:38 07:45:51 45 44 9 10.73 / 05:35 13:53:18
Run 9.8k 00:06:03 00:54:41 07:51:55 44 43 9 10.75 / 05:34 13:59:22
Run 10.5k 00:04:12 00:58:54 07:56:07 47 45 9 10.69 / 05:36 14:03:34
Run 12.1k 00:09:05 01:07:59 08:05:12 46 44 9 10.67 / 05:37 14:12:39
Run 13.7k 00:08:53 01:16:52 08:14:05 45 43 8 10.69 / 05:36 14:21:32
Run 14.5k 00:04:14 01:21:06 08:18:20 46 44 9 10.72 / 05:35 14:25:47
Run 15.6k 00:06:19 01:27:26 08:24:40 45 43 9 10.7 / 05:36 14:32:07
Run 17.4k 00:11:49 01:39:16 08:36:29 44 42 10 10.51 / 05:42 14:43:56
Run 19.2k 00:12:24 01:51:40 08:48:54 42 40 9 10.31 / 05:49 14:56:21
Run 20.3k 00:06:28 01:58:09 08:55:22 42 40 9 10.3 / 05:49 15:02:49
Run 21.0k 00:04:04 02:02:13 08:59:27 42 40 9 10.3 / 05:49 15:06:54
Run 22.6k 00:09:27 02:11:40 09:08:54 43 40 9 10.29 / 05:49 15:16:21
Run 24.2k 00:09:12 02:20:53 09:18:06 41 39 9 10.3 / 05:49 15:25:33
Run 25.0k 00:04:13 02:25:06 09:22:20 43 40 10 10.33 / 05:48 15:29:47
Run 26.1k 00:06:35 02:31:42 09:28:55 41 38 9 10.32 / 05:48 15:36:22
Run 27.9k 00:12:11 02:43:53 09:41:06 39 36 8 10.21 / 05:52 15:48:33
Run 29.7k 00:12:29 02:56:22 09:53:36 34 31 8 10.1 / 05:56 16:01:03
Run 30.8k 00:06:00 03:02:23 09:59:37 34 32 8 10.13 / 05:55 16:07:04
Run 31.5k 00:04:10 03:06:33 10:03:47 33 30 7 10.13 / 05:55 16:11:14
Run 33.1k 00:09:09 03:15:43 10:12:57 35 32 7 10.14 / 05:54 16:20:23
Run 34.7k 00:08:54 03:24:37 10:21:51 35 32 7 10.17 / 05:53 16:29:18
Run 35.5k 00:04:14 03:28:52 10:26:06 33 31 7 10.19 / 05:53 16:33:32
Run 36.6k 00:06:34 03:35:26 10:32:40 32 29 7 10.19 / 05:53 16:40:07
Run 38.4k 00:11:43 03:47:10 10:44:23 33 31 7 10.14 / 05:54 16:51:50
Run 40.2k 00:11:49 03:58:59 10:56:12 33 31 7 10.09 / 05:56 17:03:39
Run 41.3k 00:06:14 04:05:13 11:02:26 32 30 7 10.1 / 05:56 17:09:53
Run 42.2k 00:03:41 04:08:54 11:06:08 31 29 7 10.17 / 05:53 17:13:35