IRONMAN Taiwan (2022)
阮杰翔 (#1207)
Finished
GUN TIME:
12:50:24
Place
96
OF
272
Male
88
OF
246
45-49
22
OF
69
Swim 01:37:31 3.8km
| Location | Split | Swim Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:06:41 |
| Swim 1.9k | 00:46:01 | 00:46:01 | 00:46:01 | 183 | 166 | 52 | 2.47 / 24:13 | 06:52:43 |
| Swim 3.8k | 00:51:29 | 01:37:31 | 01:37:31 | 173 | 155 | 50 | 2.33 / 25:39 | 07:44:12 |
T1 00:09:25 0.20km
| Location | Split | T1 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:09:25 | 00:09:25 | 01:46:56 | 164 | 146 | 44 | - / - | 07:53:38 |
Cycle 06:10:59 180.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 13k | 00:24:26 | 00:24:26 | 02:11:23 | 96 | 89 | 24 | 31.9 / 01:52 | 08:18:05 |
| Bike 23.7k | 00:21:58 | 00:46:24 | 02:33:21 | 90 | 83 | 24 | 30.63 / 01:57 | 08:40:03 |
| Bike 38k | 00:29:16 | 01:15:40 | 03:02:37 | 100 | 93 | 27 | 30.12 / 01:59 | 09:09:19 |
| Bike 53k | 00:27:23 | 01:43:04 | 03:30:01 | 102 | 95 | 29 | 30.85 / 01:56 | 09:36:42 |
| Bike 65k | 00:21:19 | 02:04:24 | 03:51:21 | 97 | 90 | 28 | 31.35 / 01:54 | 09:58:02 |
| Bike 75.7k | 00:23:15 | 02:27:39 | 04:14:36 | 95 | 88 | 27 | 30.75 / 01:57 | 10:21:18 |
| Bike 90k | 00:31:04 | 02:58:43 | 04:45:40 | 102 | 94 | 29 | 30.21 / 01:59 | 10:52:22 |
| Bike 105k | 00:34:05 | 03:32:49 | 05:19:46 | 116 | 108 | 33 | 29.6 / 02:01 | 11:26:27 |
| Bike 117k | 00:22:24 | 03:55:13 | 05:42:10 | 114 | 106 | 33 | 29.84 / 02:00 | 11:48:52 |
| Bike 128k | 00:24:25 | 04:19:39 | 06:06:36 | 109 | 101 | 32 | 29.57 / 02:01 | 12:13:17 |
| Bike 142k | 00:31:34 | 04:51:14 | 06:38:11 | 105 | 97 | 31 | 29.25 / 02:03 | 12:44:52 |
| Bike 157k | 00:30:14 | 05:21:28 | 07:08:25 | 107 | 99 | 31 | 29.3 / 02:02 | 13:15:06 |
| Bike 168k | 00:23:42 | 05:45:10 | 07:32:07 | 106 | 98 | 31 | 29.2 / 02:03 | 13:38:48 |
| Bike 180k | 00:25:49 | 06:10:59 | 07:57:56 | 105 | 97 | 29 | 29.11 / 02:03 | 14:04:37 |
T2 00:08:20 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:08:20 | 00:08:20 | 08:06:16 | 183 | 166 | 45 | - / - | 14:12:57 |
Run 04:44:08 42.2km
| Location | Split | Run Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 1.6k | 00:10:59 | 00:10:59 | 08:17:15 | 186 | 168 | 49 | 8.73 / 06:51 | 14:23:56 |
| Run 3.2k | 00:09:12 | 00:20:11 | 08:26:28 | 147 | 138 | 36 | 9.5 / 06:18 | 14:33:09 |
| Run 4.0k | 00:04:10 | 00:24:22 | 08:30:38 | 136 | 126 | 35 | 9.84 / 06:05 | 14:37:20 |
| Run 5.1k | 00:06:22 | 00:30:45 | 08:37:01 | 125 | 116 | 32 | 9.95 / 06:01 | 14:43:42 |
| Run 6.9k | 00:12:12 | 00:42:57 | 08:49:14 | 101 | 94 | 23 | 9.63 / 06:13 | 14:55:55 |
| Run 8.7k | 00:12:14 | 00:55:12 | 09:01:28 | 93 | 86 | 18 | 9.45 / 06:20 | 15:08:10 |
| Run 9.8k | 00:06:53 | 01:02:06 | 09:08:22 | 94 | 87 | 18 | 9.46 / 06:20 | 15:15:03 |
| Run 10.5k | 00:04:11 | 01:06:17 | 09:12:34 | 93 | 87 | 18 | 9.5 / 06:18 | 15:19:15 |
| Run 12.1k | 00:09:13 | 01:15:31 | 09:21:47 | 92 | 86 | 18 | 9.61 / 06:14 | 15:28:28 |
| Run 13.7k | 00:09:41 | 01:25:12 | 09:31:29 | 91 | 85 | 18 | 9.64 / 06:13 | 15:38:10 |
| Run 14.5k | 00:04:34 | 01:29:46 | 09:36:03 | 90 | 84 | 17 | 9.69 / 06:11 | 15:42:44 |
| Run 15.6k | 00:07:08 | 01:36:55 | 09:43:12 | 89 | 82 | 16 | 9.65 / 06:12 | 15:49:53 |
| Run 17.4k | 00:13:01 | 01:49:57 | 09:56:13 | 85 | 79 | 16 | 9.49 / 06:19 | 16:02:55 |
| Run 19.2k | 00:13:40 | 02:03:38 | 10:09:54 | 85 | 79 | 16 | 9.31 / 06:26 | 16:16:35 |
| Run 20.3k | 00:07:33 | 02:11:11 | 10:17:28 | 84 | 79 | 16 | 9.28 / 06:27 | 16:24:09 |
| Run 21.0k | 00:05:00 | 02:16:12 | 10:22:28 | 82 | 78 | 15 | 9.25 / 06:29 | 16:29:09 |
| Run 22.6k | 00:10:55 | 02:27:08 | 10:33:24 | 86 | 80 | 16 | 9.21 / 06:30 | 16:40:05 |
| Run 24.2k | 00:11:08 | 02:38:16 | 10:44:33 | 85 | 80 | 16 | 9.17 / 06:32 | 16:51:14 |
| Run 25.0k | 00:04:51 | 02:43:08 | 10:49:25 | 87 | 80 | 16 | 9.19 / 06:31 | 16:56:06 |
| Run 26.1k | 00:07:43 | 02:50:52 | 10:57:08 | 85 | 78 | 16 | 9.16 / 06:32 | 17:03:50 |
| Run 27.9k | 00:14:28 | 03:05:20 | 11:11:37 | 85 | 78 | 16 | 9.03 / 06:38 | 17:18:18 |
| Run 29.7k | 00:17:55 | 03:23:16 | 11:29:32 | 88 | 78 | 16 | 8.76 / 06:50 | 17:36:14 |
| Run 30.8k | 00:07:20 | 03:30:36 | 11:36:53 | 87 | 79 | 16 | 8.77 / 06:50 | 17:43:34 |
| Run 31.5k | 00:04:43 | 03:35:19 | 11:41:36 | 87 | 78 | 16 | 8.77 / 06:50 | 17:48:17 |
| Run 33.1k | 00:10:44 | 03:46:04 | 11:52:20 | 89 | 80 | 16 | 8.78 / 06:49 | 17:59:01 |
| Run 34.7k | 00:10:02 | 03:56:06 | 12:02:22 | 89 | 80 | 16 | 8.81 / 06:48 | 18:09:04 |
| Run 35.5k | 00:04:39 | 04:00:45 | 12:07:01 | 88 | 79 | 16 | 8.84 / 06:46 | 18:13:43 |
| Run 36.6k | 00:07:07 | 04:07:52 | 12:14:09 | 85 | 77 | 16 | 8.85 / 06:46 | 18:20:50 |
| Run 38.4k | 00:13:12 | 04:21:05 | 12:27:21 | 84 | 76 | 16 | 8.82 / 06:47 | 18:34:03 |
| Run 40.2k | 00:12:35 | 04:33:41 | 12:39:57 | 82 | 74 | 16 | 8.81 / 06:48 | 18:46:38 |
| Run 41.3k | 00:06:28 | 04:40:09 | 12:46:25 | 81 | 73 | 16 | 8.84 / 06:47 | 18:53:07 |
| Run 42.2k | 00:03:58 | 04:44:08 | 12:50:24 | 80 | 72 | 16 | 8.91 / 06:44 | 18:57:05 |
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