IRONMAN Taiwan (2022)
陳思豪 (#1208)
Finished
GUN TIME:
14:44:20
Place
177
OF
272
Male
160
OF
246
45-49
46
OF
69
Swim 01:26:57 3.8km
| Location | Split | Swim Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:05:14 |
| Swim 1.9k | 00:40:56 | 00:40:56 | 00:40:56 | 111 | 104 | 32 | 2.78 / 21:32 | 06:46:11 |
| Swim 3.8k | 00:46:01 | 01:26:57 | 01:26:57 | 110 | 102 | 28 | 2.62 / 22:53 | 07:32:12 |
T1 00:10:38 0.20km
| Location | Split | T1 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:10:38 | 00:10:38 | 01:37:36 | 202 | 182 | 51 | - / - | 07:42:50 |
Cycle 06:52:12 180.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 13k | 00:25:27 | 00:25:27 | 02:03:03 | 130 | 120 | 35 | 30.63 / 01:57 | 08:08:18 |
| Bike 23.7k | 00:23:37 | 00:49:05 | 02:26:41 | 148 | 136 | 38 | 28.96 / 02:04 | 08:31:56 |
| Bike 38k | 00:30:49 | 01:19:54 | 02:57:30 | 156 | 144 | 41 | 28.53 / 02:06 | 09:02:45 |
| Bike 53k | 00:28:43 | 01:48:37 | 03:26:13 | 156 | 144 | 40 | 29.27 / 02:02 | 09:31:28 |
| Bike 65k | 00:22:35 | 02:11:13 | 03:48:49 | 154 | 142 | 39 | 29.72 / 02:01 | 09:54:04 |
| Bike 75.7k | 00:25:09 | 02:36:22 | 04:13:58 | 151 | 140 | 38 | 29.04 / 02:03 | 10:19:13 |
| Bike 90k | 00:31:02 | 03:07:25 | 04:45:01 | 145 | 136 | 37 | 28.81 / 02:04 | 10:50:15 |
| Bike 105k | 00:38:33 | 03:45:58 | 05:23:34 | 175 | 159 | 44 | 27.87 / 02:09 | 11:28:49 |
| Bike 117k | 00:25:01 | 04:11:00 | 05:48:36 | 175 | 159 | 45 | 27.96 / 02:08 | 11:53:51 |
| Bike 128k | 00:30:28 | 04:41:29 | 06:19:05 | 183 | 167 | 48 | 27.28 / 02:11 | 12:24:19 |
| Bike 142k | 00:38:24 | 05:19:54 | 06:57:30 | 190 | 173 | 48 | 26.63 / 02:15 | 13:02:44 |
| Bike 157k | 00:36:01 | 05:55:55 | 07:33:31 | 195 | 178 | 50 | 26.46 / 02:16 | 13:38:45 |
| Bike 168k | 00:26:49 | 06:22:44 | 08:00:20 | 195 | 178 | 51 | 26.33 / 02:16 | 14:05:34 |
| Bike 180k | 00:29:28 | 06:52:12 | 08:29:48 | 201 | 184 | 53 | 26.19 / 02:17 | 14:35:03 |
T2 00:10:07 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:10:07 | 00:10:07 | 08:39:56 | 221 | 199 | 54 | - / - | 14:45:11 |
Run 06:04:23 42.2km
| Location | Split | Run Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 1.6k | 00:09:48 | 00:09:48 | 08:49:44 | 132 | 123 | 32 | 9.79 / 06:07 | 14:54:59 |
| Run 3.2k | 00:17:31 | 00:27:19 | 09:07:16 | 240 | 220 | 64 | 7.02 / 08:32 | 15:12:31 |
| Run 4.0k | 00:04:37 | 00:31:57 | 09:11:54 | 245 | 221 | 64 | 7.5 / 07:59 | 15:17:08 |
| Run 5.1k | 00:07:02 | 00:39:00 | 09:18:56 | 228 | 205 | 59 | 7.84 / 07:38 | 15:24:11 |
| Run 6.9k | 00:14:23 | 00:53:24 | 09:33:20 | 196 | 177 | 49 | 7.75 / 07:44 | 15:38:35 |
| Run 8.7k | 00:16:22 | 01:09:46 | 09:49:43 | 198 | 178 | 49 | 7.48 / 08:01 | 15:54:57 |
| Run 9.8k | 00:07:27 | 01:17:14 | 09:57:10 | 188 | 172 | 49 | 7.61 / 07:52 | 16:02:25 |
| Run 10.5k | 00:04:54 | 01:22:09 | 10:02:05 | 188 | 171 | 48 | 7.66 / 07:49 | 16:07:20 |
| Run 12.1k | 00:11:09 | 01:33:18 | 10:13:15 | 176 | 160 | 46 | 7.77 / 07:42 | 16:18:30 |
| Run 13.7k | 00:11:12 | 01:44:31 | 10:24:28 | 174 | 159 | 45 | 7.86 / 07:37 | 16:29:42 |
| Run 14.5k | 00:05:02 | 01:49:34 | 10:29:30 | 173 | 156 | 43 | 7.94 / 07:33 | 16:34:45 |
| Run 15.6k | 00:07:24 | 01:56:58 | 10:36:55 | 167 | 151 | 41 | 8 / 07:29 | 16:42:09 |
| Run 17.4k | 00:15:57 | 02:12:56 | 10:52:52 | 165 | 149 | 40 | 7.85 / 07:38 | 16:58:07 |
| Run 19.2k | 00:21:21 | 02:34:17 | 11:14:13 | 175 | 156 | 41 | 7.46 / 08:02 | 17:19:28 |
| Run 20.3k | 00:07:38 | 02:41:55 | 11:21:51 | 169 | 152 | 41 | 7.52 / 07:58 | 17:27:06 |
| Run 21.0k | 00:07:51 | 02:49:46 | 11:29:42 | 175 | 157 | 42 | 7.42 / 08:05 | 17:34:57 |
| Run 22.6k | 00:12:54 | 03:02:40 | 11:42:37 | 179 | 158 | 43 | 7.42 / 08:04 | 17:47:51 |
| Run 24.2k | 00:12:18 | 03:14:58 | 11:54:55 | 176 | 157 | 44 | 7.44 / 08:03 | 18:00:09 |
| Run 25.0k | 00:05:56 | 03:20:55 | 12:00:52 | 177 | 157 | 44 | 7.46 / 08:02 | 18:06:06 |
| Run 26.1k | 00:09:35 | 03:30:31 | 12:10:27 | 175 | 157 | 44 | 7.43 / 08:03 | 18:15:42 |
| Run 27.9k | 00:18:57 | 03:49:28 | 12:29:24 | 179 | 159 | 44 | 7.29 / 08:13 | 18:34:39 |
| Run 29.7k | 00:19:16 | 04:08:44 | 12:48:41 | 173 | 154 | 44 | 7.16 / 08:22 | 18:53:55 |
| Run 30.8k | 00:09:18 | 04:18:02 | 12:57:59 | 175 | 156 | 44 | 7.16 / 08:22 | 19:03:14 |
| Run 31.5k | 00:05:50 | 04:23:53 | 13:03:50 | 174 | 154 | 44 | 7.16 / 08:22 | 19:09:04 |
| Run 33.1k | 00:13:31 | 04:37:24 | 13:17:21 | 182 | 160 | 45 | 7.15 / 08:22 | 19:22:35 |
| Run 34.7k | 00:12:10 | 04:49:35 | 13:29:32 | 179 | 158 | 45 | 7.18 / 08:20 | 19:34:46 |
| Run 35.5k | 00:06:24 | 04:56:00 | 13:35:57 | 180 | 159 | 45 | 7.19 / 08:20 | 19:41:11 |
| Run 36.6k | 00:09:15 | 05:05:15 | 13:45:12 | 175 | 154 | 45 | 7.19 / 08:20 | 19:50:26 |
| Run 38.4k | 00:19:26 | 05:24:42 | 14:04:38 | 181 | 160 | 46 | 7.09 / 08:27 | 20:09:53 |
| Run 40.2k | 00:22:11 | 05:46:53 | 14:26:49 | 187 | 165 | 48 | 6.95 / 08:37 | 20:32:04 |
| Run 41.3k | 00:11:17 | 05:58:10 | 14:38:07 | 193 | 171 | 51 | 6.91 / 08:40 | 20:43:21 |
| Run 42.2k | 00:06:13 | 06:04:23 | 14:44:20 | 191 | 169 | 50 | 6.94 / 08:38 | 20:49:35 |
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