IRONMAN Taiwan (2022)
林聿豪 (#1236)
Finished
GUN TIME:
13:24:35
Place
124
OF
272
Male
110
OF
246
45-49
29
OF
69
Swim 01:23:09 3.8km
| Location | Split | Swim Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:04:15 |
| Swim 1.9k | 00:38:46 | 00:38:46 | 00:38:46 | 67 | 64 | 18 | 2.94 / 20:24 | 06:43:01 |
| Swim 3.8k | 00:44:22 | 01:23:09 | 01:23:09 | 72 | 68 | 19 | 2.74 / 21:52 | 07:27:24 |
T1 00:06:04 0.20km
| Location | Split | T1 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:06:04 | 00:06:04 | 01:29:13 | 71 | 65 | 21 | - / - | 07:33:28 |
Cycle 06:34:07 180.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 13k | 00:30:33 | 00:30:33 | 01:59:47 | 264 | 239 | 69 | 25.52 / 02:21 | 08:04:02 |
| Bike 23.7k | 00:23:37 | 00:54:11 | 02:23:24 | 238 | 218 | 61 | 26.24 / 02:17 | 08:27:39 |
| Bike 38k | 00:30:37 | 01:24:48 | 02:54:02 | 211 | 194 | 54 | 26.88 / 02:13 | 08:58:17 |
| Bike 53k | 00:28:54 | 01:53:43 | 03:22:57 | 202 | 186 | 49 | 27.96 / 02:08 | 09:27:12 |
| Bike 65k | 00:23:23 | 02:17:07 | 03:46:20 | 196 | 180 | 49 | 28.44 / 02:06 | 09:50:35 |
| Bike 75.7k | 00:25:02 | 02:42:09 | 04:11:23 | 186 | 170 | 46 | 28 / 02:08 | 10:15:38 |
| Bike 90k | 00:32:23 | 03:14:33 | 04:43:46 | 179 | 163 | 44 | 27.75 / 02:09 | 10:48:01 |
| Bike 105k | 00:31:32 | 03:46:05 | 05:15:18 | 176 | 160 | 45 | 27.86 / 02:09 | 11:19:34 |
| Bike 117k | 00:23:34 | 04:09:40 | 05:38:53 | 171 | 155 | 43 | 28.11 / 02:08 | 11:43:08 |
| Bike 128k | 00:26:32 | 04:36:12 | 06:05:25 | 166 | 152 | 41 | 27.8 / 02:09 | 12:09:41 |
| Bike 142k | 00:35:04 | 05:11:17 | 06:40:30 | 162 | 150 | 41 | 27.37 / 02:11 | 12:44:45 |
| Bike 157k | 00:30:47 | 05:42:04 | 07:11:18 | 160 | 148 | 41 | 27.53 / 02:10 | 13:15:33 |
| Bike 168k | 00:25:14 | 06:07:19 | 07:36:32 | 157 | 145 | 40 | 27.44 / 02:11 | 13:40:48 |
| Bike 180k | 00:26:47 | 06:34:07 | 08:03:20 | 157 | 145 | 41 | 27.4 / 02:11 | 14:07:35 |
T2 00:05:45 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:05:45 | 00:05:45 | 08:09:05 | 109 | 100 | 28 | - / - | 14:13:21 |
Run 05:15:30 42.2km
| Location | Split | Run Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 1.6k | 00:11:46 | 00:11:46 | 08:20:52 | 217 | 197 | 59 | 8.14 / 07:21 | 14:25:08 |
| Run 3.2k | 00:11:11 | 00:22:57 | 08:32:03 | 199 | 181 | 49 | 8.36 / 07:10 | 14:36:19 |
| Run 4.0k | 00:04:29 | 00:27:27 | 08:36:33 | 189 | 170 | 47 | 8.73 / 06:51 | 14:40:48 |
| Run 5.1k | 00:13:11 | 00:40:39 | 08:49:45 | 240 | 217 | 64 | 7.52 / 07:58 | 14:54:00 |
| Run 6.9k | 00:29:04 | 01:09:43 | 09:18:49 | 269 | 243 | 70 | 5.93 / 10:06 | 15:23:05 |
| Run 8.7k | 00:15:56 | 01:25:40 | 09:34:46 | 259 | 235 | 68 | 6.09 / 09:50 | 15:39:01 |
| Run 9.8k | 00:07:07 | 01:32:48 | 09:41:54 | 247 | 225 | 65 | 6.33 / 09:28 | 15:46:09 |
| Run 10.5k | 00:03:59 | 01:36:48 | 09:45:53 | 240 | 219 | 63 | 6.5 / 09:13 | 15:50:09 |
| Run 12.1k | 00:10:41 | 01:47:29 | 09:56:35 | 233 | 212 | 61 | 6.75 / 08:53 | 16:00:50 |
| Run 13.7k | 00:11:01 | 01:58:30 | 10:07:36 | 224 | 204 | 60 | 6.93 / 08:39 | 16:11:52 |
| Run 14.5k | 00:04:49 | 02:03:20 | 10:12:26 | 221 | 199 | 57 | 7.05 / 08:30 | 16:16:41 |
| Run 15.6k | 00:08:53 | 02:12:13 | 10:21:19 | 219 | 197 | 55 | 7.07 / 08:28 | 16:25:34 |
| Run 17.4k | 00:17:40 | 02:29:53 | 10:38:59 | 218 | 194 | 55 | 6.96 / 08:36 | 16:43:15 |
| Run 19.2k | 00:14:32 | 02:44:26 | 10:53:32 | 210 | 188 | 53 | 7 / 08:33 | 16:57:47 |
| Run 20.3k | 00:07:20 | 02:51:47 | 11:00:53 | 202 | 180 | 52 | 7.09 / 08:27 | 17:05:08 |
| Run 21.0k | 00:04:20 | 02:56:07 | 11:05:13 | 194 | 174 | 49 | 7.15 / 08:23 | 17:09:28 |
| Run 22.6k | 00:09:31 | 03:05:38 | 11:14:44 | 189 | 167 | 47 | 7.3 / 08:12 | 17:18:59 |
| Run 24.2k | 00:09:14 | 03:14:52 | 11:23:58 | 175 | 156 | 43 | 7.45 / 08:03 | 17:28:13 |
| Run 25.0k | 00:04:15 | 03:19:08 | 11:28:13 | 173 | 153 | 43 | 7.53 / 07:57 | 17:32:29 |
| Run 26.1k | 00:07:37 | 03:26:45 | 11:35:51 | 158 | 141 | 39 | 7.57 / 07:55 | 17:40:06 |
| Run 27.9k | 00:14:28 | 03:41:13 | 11:50:19 | 154 | 137 | 38 | 7.56 / 07:55 | 17:54:34 |
| Run 29.7k | 00:12:29 | 03:53:42 | 12:02:48 | 141 | 126 | 37 | 7.62 / 07:52 | 18:07:03 |
| Run 30.8k | 00:06:55 | 04:00:38 | 12:09:44 | 139 | 125 | 36 | 7.67 / 07:48 | 18:13:59 |
| Run 31.5k | 00:04:08 | 04:04:46 | 12:13:52 | 136 | 121 | 35 | 7.72 / 07:46 | 18:18:07 |
| Run 33.1k | 00:09:50 | 04:14:37 | 12:23:43 | 132 | 118 | 33 | 7.79 / 07:41 | 18:27:58 |
| Run 34.7k | 00:09:58 | 04:24:35 | 12:33:41 | 129 | 115 | 31 | 7.86 / 07:37 | 18:37:57 |
| Run 35.5k | 00:04:17 | 04:28:53 | 12:37:59 | 126 | 112 | 29 | 7.92 / 07:34 | 18:42:14 |
| Run 36.6k | 00:08:04 | 04:36:57 | 12:46:03 | 123 | 109 | 29 | 7.92 / 07:34 | 18:50:19 |
| Run 38.4k | 00:15:06 | 04:52:04 | 13:01:10 | 124 | 110 | 28 | 7.88 / 07:36 | 19:05:25 |
| Run 40.2k | 00:12:57 | 05:05:02 | 13:14:08 | 120 | 106 | 27 | 7.9 / 07:35 | 19:18:23 |
| Run 41.3k | 00:06:53 | 05:11:55 | 13:21:01 | 119 | 105 | 26 | 7.94 / 07:33 | 19:25:16 |
| Run 42.2k | 00:03:34 | 05:15:30 | 13:24:35 | 116 | 102 | 24 | 8.02 / 07:28 | 19:28:51 |
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