IRONMAN Taiwan (2022)
寇大龍 (#1268)
Finished
GUN TIME:
10:34:07
Place
16
OF
272
Male
16
OF
246
45-49
6
OF
69
Swim 00:51:13 3.8km
| Location | Split | Swim Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:00:02 |
| Swim 1.9k | 00:24:57 | 00:24:57 | 00:24:57 | 1 | 1 | 1 | 4.56 / 13:07 | 06:24:59 |
| Swim 3.8k | 00:26:16 | 00:51:13 | 00:51:13 | 1 | 1 | 1 | 4.45 / 13:28 | 06:51:15 |
T1 00:05:25 0.20km
| Location | Split | T1 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:05:25 | 00:05:25 | 00:56:39 | 50 | 47 | 15 | - / - | 06:56:41 |
Cycle 05:22:50 180.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 13k | 00:22:29 | 00:22:29 | 01:19:08 | 33 | 33 | 10 | 34.68 / 01:43 | 07:19:10 |
| Bike 23.7k | 00:20:28 | 00:42:57 | 01:39:36 | 34 | 34 | 11 | 33.1 / 01:48 | 07:39:38 |
| Bike 38k | 00:25:45 | 01:08:42 | 02:05:21 | 32 | 32 | 10 | 33.18 / 01:48 | 08:05:24 |
| Bike 53k | 00:24:21 | 01:33:03 | 02:29:42 | 31 | 31 | 10 | 34.16 / 01:45 | 08:29:45 |
| Bike 65k | 00:19:36 | 01:52:40 | 02:49:19 | 30 | 30 | 9 | 34.61 / 01:44 | 08:49:21 |
| Bike 75.7k | 00:20:22 | 02:13:02 | 03:09:41 | 29 | 29 | 9 | 34.13 / 01:45 | 09:09:44 |
| Bike 90k | 00:26:30 | 02:39:33 | 03:36:12 | 27 | 27 | 8 | 33.84 / 01:46 | 09:36:14 |
| Bike 105k | 00:24:12 | 03:03:45 | 04:00:24 | 24 | 24 | 8 | 34.28 / 01:45 | 10:00:26 |
| Bike 117k | 00:20:14 | 03:23:59 | 04:20:38 | 26 | 26 | 8 | 34.41 / 01:44 | 10:20:40 |
| Bike 128k | 00:22:10 | 03:46:10 | 04:42:49 | 28 | 28 | 9 | 33.95 / 01:46 | 10:42:51 |
| Bike 142k | 00:27:48 | 04:13:58 | 05:10:37 | 28 | 28 | 9 | 33.54 / 01:47 | 11:10:40 |
| Bike 157k | 00:26:25 | 04:40:24 | 05:37:03 | 29 | 29 | 10 | 33.59 / 01:47 | 11:37:05 |
| Bike 168k | 00:20:31 | 05:00:55 | 05:57:34 | 29 | 29 | 10 | 33.49 / 01:47 | 11:57:36 |
| Bike 180k | 00:21:55 | 05:22:50 | 06:19:29 | 29 | 29 | 10 | 33.45 / 01:47 | 12:19:32 |
T2 00:03:28 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:03:28 | 00:03:28 | 06:22:57 | 44 | 41 | 12 | - / - | 12:23:00 |
Run 04:11:09 42.2km
| Location | Split | Run Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 1.6k | 00:07:25 | 00:07:25 | 06:30:23 | 23 | 22 | 5 | 12.93 / 04:38 | 12:30:25 |
| Run 3.2k | 00:07:17 | 00:14:42 | 06:37:40 | 19 | 18 | 4 | 13.05 / 04:35 | 12:37:42 |
| Run 4.0k | 00:03:30 | 00:18:12 | 06:41:10 | 20 | 19 | 4 | 13.17 / 04:33 | 12:41:13 |
| Run 5.1k | 00:05:11 | 00:23:24 | 06:46:22 | 20 | 19 | 5 | 13.06 / 04:35 | 12:46:25 |
| Run 6.9k | 00:10:31 | 00:33:55 | 06:56:53 | 19 | 18 | 4 | 12.2 / 04:55 | 12:56:56 |
| Run 8.7k | 00:10:23 | 00:44:19 | 07:07:17 | 20 | 19 | 4 | 11.77 / 05:05 | 13:07:19 |
| Run 9.8k | 00:05:31 | 00:49:51 | 07:12:49 | 21 | 20 | 5 | 11.79 / 05:05 | 13:12:51 |
| Run 10.5k | 00:03:41 | 00:53:33 | 07:16:31 | 21 | 20 | 5 | 11.76 / 05:06 | 13:16:33 |
| Run 12.1k | 00:07:49 | 01:01:22 | 07:24:20 | 20 | 19 | 5 | 11.82 / 05:04 | 13:24:23 |
| Run 13.7k | 00:07:55 | 01:09:18 | 07:32:16 | 20 | 19 | 5 | 11.86 / 05:03 | 13:32:18 |
| Run 14.5k | 00:03:43 | 01:13:02 | 07:36:00 | 20 | 19 | 5 | 11.91 / 05:02 | 13:36:02 |
| Run 15.6k | 00:05:31 | 01:18:34 | 07:41:31 | 19 | 18 | 5 | 11.91 / 05:02 | 13:41:34 |
| Run 17.4k | 00:10:26 | 01:29:00 | 07:51:58 | 19 | 18 | 5 | 11.72 / 05:06 | 13:52:00 |
| Run 19.2k | 00:10:22 | 01:39:23 | 08:02:20 | 19 | 18 | 5 | 11.59 / 05:10 | 14:02:23 |
| Run 20.3k | 00:05:48 | 01:45:11 | 08:08:08 | 16 | 15 | 5 | 11.57 / 05:10 | 14:08:11 |
| Run 21.0k | 00:03:39 | 01:48:50 | 08:11:48 | 15 | 14 | 4 | 11.57 / 05:10 | 14:11:50 |
| Run 22.6k | 00:08:07 | 01:56:58 | 08:19:56 | 15 | 14 | 4 | 11.59 / 05:10 | 14:19:58 |
| Run 24.2k | 00:07:54 | 02:04:52 | 08:27:50 | 15 | 14 | 4 | 11.62 / 05:09 | 14:27:52 |
| Run 25.0k | 00:03:33 | 02:08:26 | 08:31:24 | 15 | 14 | 4 | 11.67 / 05:08 | 14:31:26 |
| Run 26.1k | 00:05:38 | 02:14:04 | 08:37:02 | 15 | 14 | 4 | 11.68 / 05:08 | 14:37:04 |
| Run 27.9k | 00:11:27 | 02:25:32 | 08:48:30 | 15 | 14 | 4 | 11.5 / 05:12 | 14:48:32 |
| Run 29.7k | 00:10:55 | 02:36:27 | 08:59:25 | 15 | 14 | 4 | 11.38 / 05:16 | 14:59:27 |
| Run 30.8k | 00:06:24 | 02:42:51 | 09:05:49 | 14 | 14 | 4 | 11.34 / 05:17 | 15:05:51 |
| Run 31.5k | 00:04:15 | 02:47:06 | 09:10:04 | 15 | 14 | 4 | 11.3 / 05:18 | 15:10:07 |
| Run 33.1k | 00:11:35 | 02:58:42 | 09:21:40 | 17 | 16 | 5 | 11.11 / 05:23 | 15:21:42 |
| Run 34.7k | 00:10:58 | 03:09:41 | 09:32:39 | 18 | 17 | 6 | 10.97 / 05:27 | 15:32:41 |
| Run 35.5k | 00:04:20 | 03:14:01 | 09:36:59 | 18 | 17 | 6 | 10.97 / 05:27 | 15:37:02 |
| Run 36.6k | 00:07:34 | 03:21:36 | 09:44:34 | 18 | 17 | 6 | 10.89 / 05:30 | 15:44:36 |
| Run 38.4k | 00:21:36 | 03:43:12 | 10:06:10 | 27 | 25 | 6 | 10.32 / 05:48 | 16:06:13 |
| Run 40.2k | 00:15:16 | 03:58:29 | 10:21:27 | 32 | 30 | 9 | 10.11 / 05:55 | 16:21:29 |
| Run 41.3k | 00:08:13 | 04:06:42 | 10:29:40 | 34 | 31 | 9 | 10.04 / 05:58 | 16:29:43 |
| Run 42.2k | 00:04:26 | 04:11:09 | 10:34:07 | 36 | 33 | 9 | 10.08 / 05:57 | 16:34:09 |
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