IRONMAN Taiwan (2022)
楊宗穎 (#1292)
Finished
GUN TIME:
14:50:36
Place
180
OF
272
Male
163
OF
246
45-49
48
OF
69
Swim 01:54:09 3.8km
| Location | Split | Swim Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:03:38 |
| Swim 1.9k | 00:50:30 | 00:50:30 | 00:50:30 | 230 | 208 | 62 | 2.25 / 26:35 | 06:54:09 |
| Swim 3.8k | 01:03:38 | 01:54:09 | 01:54:09 | 242 | 218 | 66 | 1.99 / 30:02 | 07:57:48 |
T1 00:16:37 0.20km
| Location | Split | T1 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:16:37 | 00:16:37 | 02:10:46 | 271 | 244 | 69 | - / - | 08:14:25 |
Cycle 06:59:54 180.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 13k | 00:28:02 | 00:28:02 | 02:38:49 | 226 | 207 | 58 | 27.81 / 02:09 | 08:42:28 |
| Bike 23.7k | 00:24:53 | 00:52:55 | 03:03:42 | 217 | 199 | 54 | 26.86 / 02:13 | 09:07:21 |
| Bike 38k | 00:33:25 | 01:26:21 | 03:37:07 | 226 | 207 | 59 | 26.4 / 02:16 | 09:40:46 |
| Bike 53k | 00:30:51 | 01:57:12 | 04:07:59 | 223 | 205 | 57 | 27.13 / 02:12 | 10:11:38 |
| Bike 65k | 00:24:20 | 02:21:32 | 04:32:19 | 220 | 202 | 56 | 27.55 / 02:10 | 10:35:58 |
| Bike 75.7k | 00:27:16 | 02:48:49 | 04:59:36 | 218 | 200 | 56 | 26.9 / 02:13 | 11:03:15 |
| Bike 90k | 00:35:58 | 03:24:47 | 05:35:34 | 223 | 205 | 59 | 26.36 / 02:16 | 11:39:13 |
| Bike 105k | 00:32:31 | 03:57:19 | 06:08:06 | 218 | 200 | 57 | 26.54 / 02:15 | 12:11:45 |
| Bike 117k | 00:26:15 | 04:23:35 | 06:34:21 | 219 | 201 | 58 | 26.63 / 02:15 | 12:38:00 |
| Bike 128k | 00:29:21 | 04:52:57 | 07:03:43 | 217 | 199 | 58 | 26.21 / 02:17 | 13:07:22 |
| Bike 142k | 00:38:10 | 05:31:07 | 07:41:54 | 214 | 197 | 57 | 25.72 / 02:19 | 13:45:33 |
| Bike 157k | 00:33:23 | 06:04:31 | 08:15:18 | 211 | 194 | 57 | 25.84 / 02:19 | 14:18:56 |
| Bike 168k | 00:26:54 | 06:31:25 | 08:42:12 | 210 | 193 | 57 | 25.75 / 02:19 | 14:45:51 |
| Bike 180k | 00:28:28 | 06:59:54 | 09:10:40 | 215 | 198 | 58 | 25.72 / 02:19 | 15:14:19 |
T2 00:12:17 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:12:17 | 00:12:17 | 09:22:58 | 240 | 216 | 61 | - / - | 15:26:37 |
Run 05:27:38 42.2km
| Location | Split | Run Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 1.6k | 00:10:02 | 00:10:02 | 09:33:00 | 143 | 133 | 37 | 9.55 / 06:16 | 15:36:39 |
| Run 4.0k | 00:00:00 | 00:26:18 | 09:49:16 | 173 | 156 | 44 | 9.12 / 06:34 | 15:52:55 |
| Run 5.1k | 00:08:04 | 00:34:23 | 09:57:21 | 171 | 154 | 43 | 8.89 / 06:44 | 16:01:00 |
| Run 6.9k | 00:14:50 | 00:49:13 | 10:12:11 | 164 | 149 | 41 | 8.41 / 07:08 | 16:15:50 |
| Run 8.7k | 00:15:00 | 01:04:14 | 10:27:12 | 163 | 148 | 41 | 8.12 / 07:23 | 16:30:51 |
| Run 9.8k | 00:09:14 | 01:13:28 | 10:36:26 | 165 | 150 | 42 | 8 / 07:29 | 16:40:05 |
| Run 10.5k | 00:05:16 | 01:18:44 | 10:41:42 | 168 | 152 | 42 | 8 / 07:29 | 16:45:21 |
| Run 12.1k | 00:11:14 | 01:29:58 | 10:52:57 | 163 | 148 | 42 | 8.06 / 07:26 | 16:56:36 |
| Run 13.7k | 00:11:17 | 01:41:16 | 11:04:14 | 160 | 146 | 41 | 8.11 / 07:23 | 17:07:53 |
| Run 14.5k | 00:05:18 | 01:46:35 | 11:09:33 | 164 | 148 | 41 | 8.16 / 07:21 | 17:13:12 |
| Run 15.6k | 00:07:57 | 01:54:32 | 11:17:30 | 160 | 145 | 39 | 8.17 / 07:20 | 17:21:09 |
| Run 17.4k | 00:15:55 | 02:10:28 | 11:33:26 | 152 | 138 | 38 | 8 / 07:29 | 17:37:05 |
| Run 19.2k | 00:14:57 | 02:25:25 | 11:48:23 | 148 | 134 | 37 | 7.92 / 07:34 | 17:52:02 |
| Run 20.3k | 00:08:15 | 02:33:40 | 11:56:39 | 145 | 132 | 37 | 7.92 / 07:34 | 18:00:18 |
| Run 21.0k | 00:04:50 | 02:38:31 | 12:01:29 | 141 | 130 | 36 | 7.94 / 07:32 | 18:05:08 |
| Run 22.6k | 00:11:26 | 02:49:57 | 12:12:55 | 143 | 129 | 36 | 7.97 / 07:31 | 18:16:34 |
| Run 24.2k | 00:11:45 | 03:01:43 | 12:24:41 | 137 | 124 | 35 | 7.99 / 07:30 | 18:28:20 |
| Run 25.0k | 00:05:03 | 03:06:47 | 12:29:45 | 138 | 124 | 35 | 8.03 / 07:28 | 18:33:24 |
| Run 26.1k | 00:08:01 | 03:14:48 | 12:37:46 | 134 | 120 | 34 | 8.03 / 07:27 | 18:41:25 |
| Run 27.9k | 00:15:51 | 03:30:39 | 12:53:37 | 129 | 115 | 32 | 7.94 / 07:33 | 18:57:16 |
| Run 29.7k | 00:16:26 | 03:47:06 | 13:10:04 | 126 | 112 | 31 | 7.84 / 07:38 | 19:13:43 |
| Run 30.8k | 00:08:54 | 03:56:00 | 13:18:58 | 127 | 114 | 31 | 7.83 / 07:39 | 19:22:37 |
| Run 31.5k | 00:05:32 | 04:01:32 | 13:24:30 | 127 | 113 | 31 | 7.82 / 07:40 | 19:28:09 |
| Run 33.1k | 00:12:35 | 04:14:08 | 13:37:06 | 131 | 117 | 32 | 7.81 / 07:40 | 19:40:45 |
| Run 34.7k | 00:12:44 | 04:26:53 | 13:49:51 | 132 | 118 | 33 | 7.8 / 07:41 | 19:53:30 |
| Run 35.5k | 00:05:57 | 04:32:51 | 13:55:49 | 132 | 118 | 33 | 7.8 / 07:41 | 19:59:28 |
| Run 36.6k | 00:08:30 | 04:41:21 | 14:04:19 | 129 | 115 | 33 | 7.8 / 07:41 | 20:07:58 |
| Run 38.4k | 00:17:06 | 04:58:27 | 14:21:25 | 130 | 116 | 33 | 7.71 / 07:46 | 20:25:04 |
| Run 40.2k | 00:15:50 | 05:14:18 | 14:37:16 | 129 | 114 | 31 | 7.67 / 07:49 | 20:40:55 |
| Run 41.3k | 00:08:24 | 05:22:43 | 14:45:41 | 130 | 115 | 32 | 7.67 / 07:48 | 20:49:20 |
| Run 42.2k | 00:04:55 | 05:27:38 | 14:50:36 | 129 | 114 | 32 | 7.72 / 07:45 | 20:54:15 |
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