10th April 2022 | Penghu, Taiwan

IRONMAN Taiwan (2022)

洪彬書 (#1296)
Started
GUN TIME: 
Place
 OF 272
Male
 OF 246
45-49
 OF 69

Swim 01:32:57 3.8km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:04:22
Swim 1.9k 00:43:55 00:43:55 00:43:55 160 146 44 2.59 / 23:07 06:48:17
Swim 3.8k 00:49:02 01:32:57 01:32:57 157 140 42 2.45 / 24:27 07:37:20

T1 00:17:24 0.20km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:17:24 00:17:24 01:50:22 273 246 70 - / - 07:54:44

Cycle 07:55:48 180.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 13k 00:29:09 00:29:09 02:19:31 250 230 65 26.74 / 02:14 08:23:54
Bike 23.7k 00:26:05 00:55:14 02:45:37 251 230 67 25.73 / 02:19 08:49:59
Bike 38k 00:36:13 01:31:27 03:21:50 256 234 68 24.92 / 02:24 09:26:12
Bike 53k 00:32:48 02:04:16 03:54:38 256 233 66 25.58 / 02:20 09:59:01
Bike 65k 00:27:10 02:31:26 04:21:48 258 235 67 25.75 / 02:19 10:26:11
Bike 75.7k 00:32:36 03:04:02 04:54:25 265 239 69 24.67 / 02:25 10:58:47
Bike 90k 00:44:25 03:48:28 05:38:50 271 244 71 23.63 / 02:32 11:43:13
Bike 105k 00:41:15 04:29:44 06:20:06 271 244 71 23.35 / 02:34 12:24:29
Bike 117k 00:27:44 04:57:29 06:47:51 270 243 71 23.59 / 02:32 12:52:13
Bike 128k 00:33:47 05:31:16 07:21:38 272 245 71 23.18 / 02:35 13:26:00
Bike 142k 00:47:31 06:18:47 08:09:10 273 246 71 22.49 / 02:40 14:13:32
Bike 157k 00:36:38 06:55:25 08:45:48 274 247 71 22.67 / 02:38 14:50:10
Bike 168k 00:29:38 07:25:04 09:15:26 271 244 70 22.64 / 02:38 15:19:49
Bike 180k 00:30:44 07:55:48 09:46:11 272 245 70 22.69 / 02:38 15:50:33

T2 00:14:35 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:14:35 00:14:35 10:00:46 261 236 67 - / - 16:05:09

Run 42.2km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.6k 00:11:06 00:11:06 10:11:53 193 175 52 8.64 / 06:56 16:16:15
Run 3.2k 00:14:53 00:26:00 10:26:46 228 208 59 7.38 / 08:07 16:31:09
Run 4.0k 00:07:19 00:33:19 10:34:06 256 232 67 7.2 / 08:19 16:38:29
Run 5.1k 00:11:54 00:45:14 10:46:01 261 236 67 6.76 / 08:52 16:50:23
Run 6.9k 00:24:53 01:10:07 11:10:54 270 244 71 5.9 / 10:09 17:15:17
Run 8.7k 00:18:58 01:29:06 11:29:53 266 242 70 5.85 / 10:14 17:34:15
Run 9.8k 00:10:40 01:39:47 11:40:33 262 240 70 5.89 / 10:10 17:44:56
Run 10.5k 00:06:12 01:45:59 11:46:45 262 240 69 5.94 / 10:05 17:51:08
Run 12.1k 00:13:35 01:59:35 12:00:21 260 237 70 6.07 / 09:52 18:04:44
Run 13.7k 00:13:40 02:13:15 12:14:02 258 236 69 6.16 / 09:43 18:18:24
Run 14.5k 00:06:23 02:19:39 12:20:26 258 234 69 6.22 / 09:37 18:24:48
Run 15.6k 00:11:02 02:30:41 12:31:28 260 236 68 6.21 / 09:39 18:35:51
Run 17.4k 00:20:56 02:51:38 12:52:25 260 235 68 6.08 / 09:51 18:56:47
Run 19.2k 00:17:33 03:09:12 13:09:58 256 232 66 6.08 / 09:51 19:14:21
Run 20.3k 00:11:06 03:20:18 13:21:04 254 230 66 6.08 / 09:52 19:25:27
Run 21.0k 00:06:19 03:26:37 13:27:24 248 225 65 6.09 / 09:50 19:31:46
Run 22.6k 00:14:01 03:40:38 13:41:25 255 229 66 6.14 / 09:45 19:45:47
Run 24.2k 00:14:44 03:55:22 13:56:09 255 230 67 6.16 / 09:43 20:00:31
Run 25.0k 00:07:21 04:02:44 14:03:30 256 230 68 6.17 / 09:42 20:07:53
Run 30.8k 00:00:00 04:33:45 14:34:31 214 191 55 6.75 / 08:53 20:38:54
Run 31.5k 00:19:44 04:53:29 14:54:16 221 196 58 6.43 / 09:19 20:58:38
Run 33.1k 00:12:28 05:05:57 15:06:44 224 199 58 6.49 / 09:14 21:11:06
Run 34.7k 00:18:34 05:24:32 15:25:19 226 201 58 6.41 / 09:21 21:29:41
Run 35.5k 00:05:46 05:30:19 15:31:05 226 201 58 6.44 / 09:18 21:35:28
Run 41.3k 00:00:00 05:36:13 15:37:00 150 133 39 7.36 / 08:08 21:41:23