10th April 2022 | Penghu, Taiwan
EN

IRONMAN Taiwan (2022)

賴建州 (#1326)
Finished
GUN TIME:  12:40:48
Place
90  OF 272
Male
82  OF 246
50-54
13  OF 44

Swim 01:18:41 3.8km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:04:08
Swim 1.9k 00:36:45 00:36:45 00:36:45 45 42 5 3.1 / 19:20 06:40:54
Swim 3.8k 00:41:56 01:18:41 01:18:41 47 44 5 2.89 / 20:42 07:22:50

T1 00:05:37 0.20km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:05:37 00:05:37 01:24:19 60 55 7 - / - 07:28:28

Cycle 06:28:24 180.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 13k 00:23:48 00:23:48 01:48:08 74 70 9 32.76 / 01:49 07:52:17
Bike 23.7k 00:22:58 00:46:46 02:11:06 95 88 12 30.39 / 01:58 08:15:15
Bike 38k 00:28:52 01:15:39 02:39:58 98 91 13 30.13 / 01:59 08:44:07
Bike 53k 00:28:05 01:43:44 03:08:03 107 100 13 30.65 / 01:57 09:12:12
Bike 65k 00:22:47 02:06:31 03:30:51 116 108 13 30.82 / 01:56 09:35:00
Bike 75.7k 00:24:40 02:31:12 03:55:32 116 108 14 30.03 / 01:59 09:59:41
Bike 90k 00:33:02 03:04:14 04:28:34 123 115 16 29.3 / 02:02 10:32:43
Bike 105k 00:32:38 03:36:52 05:01:12 129 120 16 29.04 / 02:03 11:05:21
Bike 117k 00:24:17 04:01:10 05:25:29 136 127 19 29.1 / 02:03 11:29:38
Bike 128k 00:27:12 04:28:22 05:52:42 140 129 20 28.61 / 02:05 11:56:51
Bike 142k 00:36:24 05:04:46 06:29:06 145 134 22 27.95 / 02:08 12:33:15
Bike 157k 00:31:43 05:36:30 07:00:49 146 134 23 27.99 / 02:08 13:04:58
Bike 168k 00:25:15 06:01:45 07:26:05 146 134 24 27.86 / 02:09 13:30:14
Bike 180k 00:26:38 06:28:24 07:52:43 148 136 24 27.8 / 02:09 13:56:52

T2 00:09:50 0.10km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:09:50 00:09:50 08:02:34 217 195 34 - / - 14:06:43

Run 04:38:13 42.2km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.6k 00:08:47 00:08:47 08:11:22 73 69 8 10.91 / 05:29 14:15:30
Run 3.2k 00:09:28 00:18:16 08:20:51 85 77 9 10.5 / 05:42 14:24:59
Run 4.0k 00:03:52 00:22:09 08:24:43 76 70 9 10.83 / 05:32 14:28:52
Run 5.1k 00:05:44 00:27:53 08:30:27 67 64 8 10.97 / 05:28 14:34:36
Run 6.9k 00:11:42 00:39:36 08:42:10 64 60 8 10.45 / 05:44 14:46:19
Run 8.7k 00:12:31 00:52:07 08:54:42 67 62 9 10.01 / 05:59 14:58:51
Run 9.8k 00:06:09 00:58:17 09:00:51 63 58 8 10.08 / 05:56 15:05:00
Run 10.5k 00:04:15 01:02:32 09:05:07 65 60 9 10.07 / 05:57 15:09:16
Run 12.1k 00:09:21 01:11:54 09:14:29 62 58 8 10.09 / 05:56 15:18:37
Run 13.7k 00:08:40 01:20:35 09:23:09 61 57 8 10.2 / 05:52 15:27:18
Run 14.5k 00:04:04 01:24:40 09:27:14 61 57 8 10.27 / 05:50 15:31:23
Run 15.6k 00:06:00 01:30:40 09:33:15 59 55 7 10.32 / 05:48 15:37:24
Run 17.4k 00:11:54 01:42:35 09:45:10 55 51 7 10.17 / 05:53 15:49:19
Run 19.2k 00:12:27 01:55:03 09:57:37 55 51 7 10.01 / 05:59 16:01:46
Run 20.3k 00:07:22 02:02:25 10:04:59 56 54 7 9.94 / 06:01 16:09:08
Run 21.0k 00:05:18 02:07:43 10:10:18 59 56 7 9.86 / 06:04 16:14:27
Run 22.6k 00:10:47 02:18:31 10:21:05 63 57 8 9.78 / 06:07 16:25:14
Run 24.2k 00:10:52 02:29:23 10:31:58 62 58 7 9.71 / 06:10 16:36:06
Run 25.0k 00:04:55 02:34:19 10:36:54 65 59 8 9.71 / 06:10 16:41:02
Run 26.1k 00:07:32 02:41:52 10:44:26 63 57 7 9.67 / 06:12 16:48:35
Run 27.9k 00:14:06 02:55:59 10:58:33 65 59 9 9.51 / 06:18 17:02:42
Run 29.7k 00:14:00 03:09:59 11:12:33 63 57 9 9.37 / 06:23 17:16:42
Run 30.8k 00:08:34 03:18:34 11:21:08 65 60 9 9.3 / 06:26 17:25:17
Run 31.5k 00:05:37 03:24:11 11:26:46 67 61 9 9.25 / 06:28 17:30:54
Run 33.1k 00:11:02 03:35:13 11:37:48 71 65 11 9.22 / 06:30 17:41:57
Run 34.7k 00:11:07 03:46:21 11:48:56 73 67 12 9.19 / 06:31 17:53:04
Run 35.5k 00:05:01 03:51:22 11:53:57 73 67 12 9.2 / 06:31 17:58:06
Run 36.6k 00:07:50 03:59:12 12:01:47 70 65 10 9.17 / 06:32 18:05:56
Run 38.4k 00:14:35 04:13:48 12:16:22 72 67 12 9.07 / 06:36 18:20:31
Run 40.2k 00:13:24 04:27:12 12:29:46 72 67 12 9.02 / 06:38 18:33:55
Run 41.3k 00:07:21 04:34:33 12:37:08 72 67 12 9.02 / 06:38 18:41:17
Run 42.2k 00:03:39 04:38:13 12:40:48 71 66 12 9.09 / 06:35 18:44:57