10th April 2022 | Penghu, Taiwan

IRONMAN Taiwan (2022)

郎光漢 (#1357)
Finished
GUN TIME:  13:40:39
Place
132  OF 272
Male
118  OF 246
50-54
21  OF 44

Swim 01:40:48 3.8km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:05:02
Swim 1.9k 00:46:29 00:46:29 00:46:29 189 172 26 2.45 / 24:28 06:51:31
Swim 3.8k 00:54:19 01:40:48 01:40:48 190 172 29 2.26 / 26:31 07:45:51

T1 00:11:14 0.20km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:11:14 00:11:14 01:52:03 216 194 34 - / - 07:57:05

Cycle 06:23:31 180.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 13k 00:25:08 00:25:08 02:17:12 115 107 16 31.02 / 01:56 08:22:14
Bike 23.7k 00:23:09 00:48:17 02:40:21 128 119 17 29.44 / 02:02 08:45:23
Bike 38k 00:30:25 01:18:42 03:10:46 140 129 21 28.96 / 02:04 09:15:48
Bike 53k 00:29:45 01:48:28 03:40:32 155 143 25 29.31 / 02:02 09:45:34
Bike 65k 00:23:17 02:11:46 04:03:49 157 145 24 29.59 / 02:01 10:08:51
Bike 75.7k 00:23:44 02:35:30 04:27:34 148 138 23 29.2 / 02:03 10:32:36
Bike 90k 00:31:26 03:06:57 04:59:01 143 134 23 28.88 / 02:04 11:04:03
Bike 105k 00:33:31 03:40:29 05:32:33 152 141 25 28.57 / 02:05 11:37:35
Bike 117k 00:23:53 04:04:22 05:56:26 151 140 25 28.72 / 02:05 12:01:28
Bike 128k 00:25:33 04:29:56 06:22:00 143 132 21 28.45 / 02:06 12:27:02
Bike 142k 00:33:22 05:03:19 06:55:23 139 128 20 28.08 / 02:08 13:00:25
Bike 157k 00:30:45 05:34:05 07:26:08 139 128 21 28.19 / 02:07 13:31:11
Bike 168k 00:24:11 05:58:17 07:50:20 136 125 19 28.13 / 02:07 13:55:23
Bike 180k 00:25:14 06:23:31 08:15:34 134 124 19 28.15 / 02:07 14:20:37

T2 00:08:03 0.10km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:08:03 00:08:03 08:23:38 175 159 29 - / - 14:28:41

Run 05:17:00 42.2km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.6k 00:09:08 00:09:08 08:32:47 88 82 13 10.49 / 05:42 14:37:49
Run 3.2k 00:10:06 00:19:14 08:42:53 122 113 20 9.97 / 06:00 14:47:55
Run 4.0k 00:04:35 00:23:50 08:47:29 126 117 20 10.06 / 05:57 14:52:31
Run 5.1k 00:06:55 00:30:46 08:54:25 126 117 18 9.94 / 06:02 14:59:27
Run 6.9k 00:13:33 00:44:19 09:07:58 119 110 17 9.34 / 06:25 15:13:00
Run 8.7k 00:14:50 00:59:10 09:22:48 131 121 19 8.82 / 06:48 15:27:51
Run 9.8k 00:08:22 01:07:32 09:31:11 136 124 21 8.7 / 06:53 15:36:13
Run 10.5k 00:04:50 01:12:22 09:36:01 137 125 21 8.7 / 06:53 15:41:03
Run 12.1k 00:10:35 01:22:58 09:46:37 133 122 20 8.74 / 06:51 15:51:39
Run 13.7k 00:10:53 01:33:51 09:57:30 126 117 19 8.75 / 06:51 16:02:32
Run 14.5k 00:05:04 01:38:55 10:02:34 128 117 20 8.79 / 06:49 16:07:36
Run 15.6k 00:08:32 01:47:28 10:11:07 130 117 20 8.7 / 06:53 16:16:09
Run 17.4k 00:15:59 02:03:27 10:27:06 126 113 17 8.45 / 07:05 16:32:08
Run 19.2k 00:18:24 02:21:52 10:45:31 136 122 22 8.11 / 07:23 16:50:33
Run 20.3k 00:07:51 02:29:44 10:53:22 133 120 22 8.13 / 07:22 16:58:25
Run 21.0k 00:05:03 02:34:48 10:58:26 128 117 20 8.13 / 07:22 17:03:29
Run 22.6k 00:11:49 02:46:37 11:10:16 131 117 20 8.13 / 07:22 17:15:18
Run 24.2k 00:11:14 02:57:51 11:21:30 128 115 19 8.16 / 07:20 17:26:32
Run 25.0k 00:05:46 03:03:38 11:27:17 129 115 20 8.16 / 07:20 17:32:19
Run 26.1k 00:09:26 03:13:04 11:36:43 129 115 19 8.11 / 07:23 17:41:45
Run 27.9k 00:15:17 03:28:22 11:52:00 126 112 20 8.03 / 07:28 17:57:03
Run 29.7k 00:15:03 03:43:25 12:07:04 119 105 18 7.97 / 07:31 18:12:06
Run 30.8k 00:07:50 03:51:16 12:14:54 121 108 19 7.99 / 07:30 18:19:57
Run 31.5k 00:05:32 03:56:48 12:20:27 121 107 19 7.98 / 07:31 18:25:29
Run 33.1k 00:11:35 04:08:24 12:32:03 124 110 20 7.99 / 07:30 18:37:05
Run 34.7k 00:12:35 04:21:00 12:44:38 124 110 20 7.97 / 07:31 18:49:41
Run 35.5k 00:05:04 04:26:04 12:49:43 122 108 19 8 / 07:29 18:54:45
Run 36.6k 00:08:22 04:34:27 12:58:06 120 106 17 8 / 07:29 19:03:08
Run 38.4k 00:16:29 04:50:56 13:14:35 121 107 19 7.91 / 07:34 19:19:37
Run 40.2k 00:14:09 05:05:06 13:28:45 121 107 19 7.9 / 07:35 19:33:47
Run 41.3k 00:07:58 05:13:05 13:36:43 121 107 19 7.91 / 07:34 19:41:46
Run 42.2k 00:03:55 05:17:00 13:40:39 120 106 19 7.98 / 07:30 19:45:41