13th April 2025 | Penghu, Taiwan
EN

IRONMAN Taiwan (2025)

Ayako SHIRATO (#142)
Finished
TIME:  12:03:32
Place
180  OF 644
Female
35  OF 118
55-59
3  OF 9

Swim 00:36:27 1.90km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:41:05
Swim 1.9k 00:36:27 00:36:27 128 30 4 3.12 / 19:11 07:17:33

T1 00:07:24 0.10km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T1 00:07:24 00:43:51 209 45 3 - / - 07:24:57

Cycle 07:03:14 180.0km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Bike 16k 00:37:49 01:21:40 403 61 5 25.38 / 02:21 08:02:46
Bike 26.5k 00:23:58 01:45:39 343 51 5 25.72 / 02:19 08:26:45
Bike 48.3k 00:49:23 02:35:02 344 53 6 26.06 / 02:18 09:16:08
Bike 58.5k 00:18:43 02:53:46 344 54 6 27.01 / 02:13 09:34:52
Bike 69.1k 00:27:52 03:21:39 354 55 6 26.27 / 02:17 10:02:45
Bike 73.8k 00:11:15 03:32:55 339 52 6 26.19 / 02:17 10:14:01
Bike 84k 00:18:52 03:51:47 330 51 5 26.81 / 02:14 10:32:53
Bike 94.6k 00:27:06 04:18:54 330 51 5 26.39 / 02:16 11:00:00
Bike 99.3k 00:13:25 04:32:20 328 54 6 26.07 / 02:18 11:13:26
Bike 109.5k 00:18:49 04:51:09 318 52 5 26.56 / 02:15 11:32:15
Bike 120.1k 00:26:38 05:17:47 314 51 5 26.3 / 02:16 11:58:53
Bike 124.8k 00:10:51 05:28:38 - - - 26.29 / 02:16 12:09:44
Bike 135k 00:19:17 05:47:56 - - - 26.63 / 02:15 12:29:02
Bike 145.6k 00:27:34 06:15:31 - - - 26.34 / 02:16 12:56:36
Bike 162.1k 00:40:33 06:56:04 290 48 4 26.13 / 02:17 13:37:10
Bike 180k 00:51:02 07:47:06 297 50 4 25.51 / 02:21 14:28:12

T2 00:05:44 0.10km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T2 00:05:44 07:52:50 200 44 3 - / - 14:33:56

Run 04:10:41 42.2km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Run 1.6k 00:09:38 08:02:29 223 48 3 9.95 / 06:01 14:43:34
Run 2.5k 00:04:22 08:06:52 178 35 3 10.69 / 05:36 14:47:57
Run 3.4k 00:04:39 08:11:31 165 31 3 10.92 / 05:29 14:52:37
Run 5.8k 00:12:17 08:23:48 118 21 2 11.23 / 05:20 15:04:54
Run 7.6k 00:10:17 08:34:06 115 21 2 11.05 / 05:25 15:15:12
Run 9.4k 00:09:56 08:44:02 102 20 2 11.01 / 05:26 15:25:08
Run 12k 00:14:38 08:58:41 111 21 2 10.93 / 05:29 15:39:46
Run 12.9k 00:04:40 09:03:21 110 20 2 10.97 / 05:27 15:44:27
Run 13.8k 00:04:42 09:08:04 106 20 2 11 / 05:27 15:49:10
Run 16.2k 00:12:41 09:20:46 100 20 2 11.05 / 05:25 16:01:51
Run 18k 00:10:28 09:31:14 95 19 2 10.97 / 05:28 16:12:20
Run 19.8k 00:10:14 09:41:28 92 19 2 10.93 / 05:29 16:22:34
Run 22.4k 00:16:35 09:58:04 102 21 3 10.73 / 05:35 16:39:09
Run 23.2k 00:05:01 10:03:05 102 21 3 10.73 / 05:35 16:44:11
Run 24.2k 00:05:15 10:08:21 103 21 3 10.71 / 05:35 16:49:27
Run 26.6k 00:14:05 10:22:26 98 20 3 10.66 / 05:37 17:03:32
Run 28.4k 00:11:16 10:33:43 96 20 3 10.59 / 05:39 17:14:49
Run 30.2k 00:12:52 10:46:35 105 20 3 10.42 / 05:45 17:27:41
Run 32.8k 00:16:37 11:03:13 112 24 3 10.33 / 05:48 17:44:19
Run 33.7k 00:05:21 11:08:35 113 24 3 10.32 / 05:48 17:49:41
Run 34.6k 00:05:28 11:14:04 112 24 3 10.31 / 05:48 17:55:10
Run 37k 00:15:18 11:29:23 114 24 3 10.25 / 05:51 18:10:28
Run 38.8k 00:13:24 11:42:47 117 25 3 10.12 / 05:55 18:23:53
Run 40.6k 00:11:19 11:54:06 116 26 3 10.09 / 05:56 18:35:12
Run 42.2k 00:09:25 12:03:32 116 26 3 10.09 / 05:56 18:44:38