IRONMAN Taiwan (2025)
Toshiro SASAKI (#220)
Finished
TIME:
13:53:13
Place
400
OF
644
Male
326
OF
526
35-39
40
OF
59
Swim 00:38:25 1.90km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:09:07 |
Swim 1.9k | 00:38:25 | 00:38:25 | 184 | 146 | 23 | 2.96 / 20:13 | 07:47:33 |
T1 00:09:07 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:09:07 | 00:47:33 | 334 | 263 | 36 | - / - | 07:56:41 |
Cycle 07:38:35 180.0km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 16k | 00:36:52 | 01:24:25 | 335 | 287 | 34 | 26.03 / 02:18 | 08:33:33 |
Bike 26.5k | 00:23:52 | 01:48:18 | 307 | 266 | 31 | 26.17 / 02:17 | 08:57:25 |
Bike 48.3k | 00:48:32 | 02:36:50 | 310 | 266 | 33 | 26.51 / 02:15 | 09:45:58 |
Bike 58.5k | 00:20:31 | 02:57:22 | 343 | 290 | 35 | 27.03 / 02:13 | 10:06:30 |
Bike 69.1k | 00:28:01 | 03:25:23 | 355 | 300 | 35 | 26.26 / 02:17 | 10:34:31 |
Bike 73.8k | 00:18:14 | 03:43:37 | 420 | 355 | 41 | 25.14 / 02:23 | 10:52:45 |
Bike 84k | 00:19:40 | 04:03:17 | 415 | 351 | 41 | 25.74 / 02:19 | 11:12:25 |
Bike 94.6k | 00:27:05 | 04:30:22 | 407 | 343 | 41 | 25.47 / 02:21 | 11:39:30 |
Bike 99.3k | 00:20:19 | 04:50:41 | 458 | 388 | 47 | 24.5 / 02:26 | 11:59:49 |
Bike 109.5k | 00:19:01 | 05:09:43 | 447 | 378 | 46 | 25.06 / 02:23 | 12:18:51 |
Bike 120.1k | 00:27:39 | 05:37:23 | 435 | 367 | 45 | 24.86 / 02:24 | 12:46:30 |
Bike 124.8k | 00:32:53 | 06:10:16 | - | - | - | 23.2 / 02:35 | 13:19:24 |
Bike 135k | 00:19:05 | 06:29:22 | - | - | - | 23.69 / 02:31 | 13:38:30 |
Bike 145.6k | 00:27:40 | 06:57:03 | - | - | - | 23.64 / 02:32 | 14:06:11 |
Bike 162.1k | 00:41:51 | 07:38:55 | 510 | 424 | 49 | 23.64 / 02:32 | 14:48:02 |
Bike 180k | 00:47:13 | 08:26:09 | 484 | 402 | 47 | 23.55 / 02:32 | 15:35:16 |
T2 00:09:16 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:09:16 | 08:35:26 | 449 | 360 | 47 | - / - | 15:44:33 |
Run 05:17:47 42.2km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.6k | 00:10:08 | 08:45:34 | 279 | 225 | 35 | 9.46 / 06:20 | 15:54:42 |
Run 2.5k | 00:05:04 | 08:50:39 | 276 | 224 | 34 | 9.84 / 06:05 | 15:59:47 |
Run 3.4k | 00:05:21 | 08:56:01 | 291 | 238 | 36 | 9.9 / 06:03 | 16:05:09 |
Run 5.8k | 00:14:35 | 09:10:36 | 288 | 239 | 33 | 9.89 / 06:03 | 16:19:44 |
Run 7.6k | 00:12:04 | 09:22:40 | 291 | 243 | 32 | 9.65 / 06:13 | 16:31:48 |
Run 9.4k | 00:14:03 | 09:36:44 | 339 | 282 | 38 | 9.19 / 06:31 | 16:45:52 |
Run 12k | 00:18:10 | 09:54:55 | 352 | 292 | 38 | 9.05 / 06:37 | 17:04:03 |
Run 12.9k | 00:05:43 | 10:00:39 | 353 | 293 | 37 | 9.08 / 06:36 | 17:09:47 |
Run 13.8k | 00:06:11 | 10:06:50 | 362 | 299 | 37 | 9.05 / 06:37 | 17:15:58 |
Run 16.2k | 00:18:30 | 10:25:21 | 385 | 314 | 40 | 8.84 / 06:47 | 17:34:29 |
Run 18k | 00:17:48 | 10:43:09 | 417 | 342 | 44 | 8.45 / 07:05 | 17:52:17 |
Run 19.8k | 00:14:33 | 10:57:43 | 418 | 340 | 44 | 8.34 / 07:11 | 18:06:51 |
Run 22.4k | 00:19:23 | 11:17:07 | 404 | 327 | 41 | 8.31 / 07:13 | 18:26:15 |
Run 23.2k | 00:06:10 | 11:23:17 | 400 | 325 | 41 | 8.32 / 07:12 | 18:32:25 |
Run 24.2k | 00:06:33 | 11:29:51 | 396 | 321 | 40 | 8.32 / 07:12 | 18:38:59 |
Run 26.6k | 00:20:11 | 11:50:02 | 407 | 327 | 40 | 8.2 / 07:18 | 18:59:10 |
Run 28.4k | 00:14:54 | 12:04:57 | 401 | 321 | 40 | 8.13 / 07:22 | 19:14:05 |
Run 30.2k | 00:14:59 | 12:19:57 | 395 | 316 | 39 | 8.07 / 07:26 | 19:29:05 |
Run 32.8k | 00:21:42 | 12:41:39 | 396 | 317 | 38 | 7.99 / 07:30 | 19:50:47 |
Run 33.7k | 00:06:31 | 12:48:11 | 396 | 317 | 38 | 7.99 / 07:30 | 19:57:19 |
Run 34.6k | 00:06:33 | 12:54:44 | 398 | 319 | 39 | 8 / 07:29 | 20:03:52 |
Run 37k | 00:18:28 | 13:13:12 | 394 | 317 | 39 | 7.99 / 07:30 | 20:22:20 |
Run 38.8k | 00:15:45 | 13:28:58 | 390 | 313 | 38 | 7.93 / 07:33 | 20:38:06 |
Run 40.6k | 00:13:21 | 13:42:20 | 385 | 309 | 37 | 7.93 / 07:33 | 20:51:28 |
Run 42.2k | 00:10:52 | 13:53:13 | 386 | 310 | 38 | 7.96 / 07:31 | 21:02:21 |
Social Share