13th April 2025 | Penghu, Taiwan
EN

IRONMAN Taiwan (2025)

Chao Yen KAO (#289)
Finished
TIME:  14:51:14
Place
520  OF 644
Male
426  OF 526
40-44
80  OF 97

Swim 00:46:37 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 07:00:10
Swim 1.9k 00:46:37 00:46:37 460 376 67 2.44 / 24:32 07:46:48

T1 00:13:18 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:13:18 00:59:56 533 434 88 - / - 08:00:07

Cycle 07:00:08 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 16k 00:35:00 01:34:57 216 195 46 27.42 / 02:11 08:35:07
Bike 26.5k 00:23:14 01:58:11 216 192 42 27.29 / 02:11 08:58:22
Bike 48.3k 00:47:14 02:45:25 234 206 44 27.47 / 02:11 09:45:36
Bike 58.5k 00:18:23 03:03:49 242 212 48 28.33 / 02:07 10:04:00
Bike 69.1k 00:25:36 03:29:26 244 215 49 27.73 / 02:09 10:29:36
Bike 73.8k 00:10:49 03:40:16 226 197 44 27.61 / 02:10 10:40:26
Bike 84k 00:17:41 03:57:57 218 190 41 28.31 / 02:07 10:58:08
Bike 94.6k 00:24:41 04:22:39 206 180 41 28 / 02:08 11:22:49
Bike 99.3k 00:11:30 04:34:09 204 176 42 27.81 / 02:09 11:34:19
Bike 109.5k 00:18:29 04:52:39 204 177 42 28.23 / 02:07 11:52:49
Bike 120.1k 00:27:25 05:20:04 215 184 44 27.7 / 02:09 12:20:15
Bike 124.8k 00:11:46 05:31:51 - - - 27.53 / 02:10 12:32:01
Bike 135k 00:19:24 05:51:15 - - - 27.8 / 02:09 12:51:26
Bike 145.6k 00:30:19 06:21:35 - - - 27.16 / 02:12 13:21:46
Bike 162.1k 00:43:46 07:05:22 258 217 49 26.61 / 02:15 14:05:33
Bike 180k 00:54:42 08:00:04 278 231 51 25.7 / 02:20 15:00:15

T2 00:16:38 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:16:38 08:16:43 620 507 95 - / - 15:16:54

Run 06:34:30 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.6k 00:14:31 08:31:15 582 480 88 6.6 / 09:04 15:31:26
Run 2.5k 00:06:36 08:37:52 594 486 90 7.09 / 08:27 15:38:03
Run 3.4k 00:06:29 08:44:22 592 483 92 7.37 / 08:07 15:44:32
Run 5.8k 00:18:01 09:02:24 584 476 92 7.61 / 07:52 16:02:34
Run 7.6k 00:13:49 09:16:13 564 458 91 7.66 / 07:49 16:16:24
Run 9.4k 00:14:20 09:30:34 554 448 86 7.63 / 07:51 16:30:45
Run 12k 00:22:07 09:52:42 562 455 90 7.5 / 07:59 16:52:52
Run 12.9k 00:07:22 10:00:04 565 458 90 7.48 / 08:00 17:00:14
Run 13.8k 00:08:48 10:08:52 572 465 91 7.38 / 08:07 17:09:03
Run 16.2k 00:25:33 10:34:25 588 479 92 7.05 / 08:29 17:34:36
Run 18k 00:16:27 10:50:52 585 475 91 7 / 08:33 17:51:03
Run 19.8k 00:17:56 11:08:49 590 477 92 6.9 / 08:41 18:09:00
Run 22.4k 00:23:57 11:32:47 588 478 90 6.85 / 08:45 18:32:58
Run 23.2k 00:08:33 11:41:21 591 479 92 6.83 / 08:46 18:41:31
Run 24.2k 00:09:09 11:50:30 593 481 92 6.79 / 08:50 18:50:40
Run 26.6k 00:23:47 12:14:17 597 484 92 6.71 / 08:55 19:14:27
Run 28.4k 00:18:57 12:33:14 599 486 91 6.64 / 09:01 19:33:25
Run 30.2k 00:15:49 12:49:04 592 480 91 6.65 / 09:01 19:49:14
Run 32.8k 00:24:27 13:13:31 594 482 91 6.63 / 09:02 20:13:41
Run 33.7k 00:10:26 13:23:57 596 484 91 6.58 / 09:07 20:24:08
Run 34.6k 00:08:40 13:32:38 596 485 91 6.57 / 09:07 20:32:49
Run 37k 00:27:19 13:59:58 601 489 93 6.46 / 09:16 21:00:09
Run 38.8k 00:19:33 14:19:31 603 492 93 6.41 / 09:21 21:19:42
Run 40.6k 00:18:44 14:38:16 603 492 93 6.38 / 09:23 21:38:26
Run 42.2k 00:12:58 14:51:14 600 488 93 6.41 / 09:20 21:51:25