IRONMAN Taiwan (2025)
Chungbao HOU (#339)
Finished
TIME:
12:09:12
Place
190
OF
644
Male
154
OF
526
40-44
35
OF
97
Swim 00:44:35 1.90km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:30:07 |
| Swim 1.9k | 00:44:35 | 00:44:35 | 397 | 323 | 58 | 2.55 / 23:28 | 07:14:42 |
T1 00:06:54 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:06:54 | 00:51:29 | 173 | 138 | 29 | - / - | 07:21:36 |
Cycle 06:32:50 180.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 16k | 00:36:40 | 01:28:10 | 323 | 278 | 60 | 26.17 / 02:17 | 07:58:17 |
| Bike 26.5k | 00:22:45 | 01:50:56 | 266 | 231 | 52 | 26.74 / 02:14 | 08:21:03 |
| Bike 48.3k | 00:46:14 | 02:37:10 | 241 | 210 | 47 | 27.42 / 02:11 | 09:07:17 |
| Bike 58.5k | 00:17:26 | 02:54:36 | 227 | 201 | 44 | 28.5 / 02:06 | 09:24:44 |
| Bike 69.1k | 00:25:58 | 03:20:35 | 233 | 204 | 45 | 27.8 / 02:09 | 09:50:42 |
| Bike 73.8k | 00:10:29 | 03:31:05 | 214 | 187 | 40 | 27.74 / 02:09 | 10:01:12 |
| Bike 84k | 00:16:46 | 03:47:51 | 199 | 176 | 36 | 28.57 / 02:05 | 10:17:58 |
| Bike 94.6k | 00:25:45 | 04:13:36 | 200 | 177 | 38 | 28.08 / 02:08 | 10:43:44 |
| Bike 99.3k | 00:17:32 | 04:31:09 | 253 | 215 | 48 | 27.12 / 02:12 | 11:01:16 |
| Bike 109.5k | 00:17:09 | 04:48:18 | 238 | 204 | 47 | 27.74 / 02:09 | 11:18:25 |
| Bike 120.1k | 00:24:24 | 05:12:43 | 227 | 195 | 46 | 27.58 / 02:10 | 11:42:50 |
| Bike 124.8k | 00:09:49 | 05:22:33 | - | - | - | 27.62 / 02:10 | 11:52:40 |
| Bike 135k | 00:17:06 | 05:39:39 | - | - | - | 28.1 / 02:08 | 12:09:46 |
| Bike 145.6k | 00:25:11 | 06:04:50 | - | - | - | 27.87 / 02:09 | 12:34:57 |
| Bike 162.1k | 00:36:32 | 06:41:23 | 181 | 157 | 35 | 27.79 / 02:09 | 13:11:30 |
| Bike 180k | 00:42:57 | 07:24:20 | 160 | 141 | 32 | 27.49 / 02:10 | 13:54:27 |
T2 00:04:59 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:59 | 07:29:19 | 140 | 105 | 17 | - / - | 13:59:26 |
Run 04:39:53 42.2km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.6k | 00:08:10 | 07:37:29 | 64 | 51 | 14 | 11.74 / 05:06 | 14:07:37 |
| Run 2.5k | 00:04:30 | 07:42:00 | 70 | 56 | 16 | 11.82 / 05:04 | 14:12:08 |
| Run 3.4k | 00:04:41 | 07:46:41 | 78 | 62 | 18 | 11.74 / 05:06 | 14:16:49 |
| Run 5.8k | 00:14:47 | 08:01:29 | 179 | 146 | 35 | 10.81 / 05:32 | 14:31:36 |
| Run 7.6k | 00:11:15 | 08:12:45 | 189 | 154 | 38 | 10.5 / 05:42 | 14:42:52 |
| Run 9.4k | 00:11:07 | 08:23:52 | 195 | 162 | 38 | 10.33 / 05:48 | 14:54:00 |
| Run 12k | 00:14:45 | 08:38:38 | 183 | 151 | 34 | 10.38 / 05:46 | 15:08:45 |
| Run 12.9k | 00:04:57 | 08:43:35 | 181 | 148 | 35 | 10.42 / 05:45 | 15:13:43 |
| Run 13.8k | 00:05:07 | 08:48:43 | 179 | 146 | 35 | 10.42 / 05:45 | 15:18:50 |
| Run 16.2k | 00:15:28 | 09:04:11 | 196 | 159 | 38 | 10.24 / 05:51 | 15:34:19 |
| Run 18k | 00:12:04 | 09:16:16 | 201 | 161 | 40 | 10.09 / 05:56 | 15:46:23 |
| Run 19.8k | 00:12:16 | 09:28:33 | 205 | 165 | 39 | 9.96 / 06:01 | 15:58:40 |
| Run 22.4k | 00:17:59 | 09:46:32 | 210 | 168 | 39 | 9.79 / 06:07 | 16:16:40 |
| Run 23.2k | 00:05:39 | 09:52:12 | 208 | 166 | 38 | 9.78 / 06:07 | 16:22:19 |
| Run 24.2k | 00:05:54 | 09:58:06 | 209 | 167 | 38 | 9.75 / 06:08 | 16:28:13 |
| Run 26.6k | 00:17:57 | 10:16:03 | 221 | 176 | 40 | 9.57 / 06:16 | 16:46:11 |
| Run 28.4k | 00:13:39 | 10:29:43 | 227 | 181 | 41 | 9.44 / 06:21 | 16:59:51 |
| Run 30.2k | 00:13:07 | 10:42:50 | 224 | 179 | 41 | 9.36 / 06:24 | 17:12:58 |
| Run 32.8k | 00:17:25 | 11:00:16 | 222 | 176 | 41 | 9.32 / 06:25 | 17:30:24 |
| Run 33.7k | 00:06:03 | 11:06:20 | 226 | 180 | 42 | 9.31 / 06:26 | 17:36:28 |
| Run 34.6k | 00:06:05 | 11:12:26 | 227 | 181 | 42 | 9.3 / 06:26 | 17:42:33 |
| Run 37k | 00:16:59 | 11:29:25 | 228 | 182 | 41 | 9.24 / 06:29 | 17:59:32 |
| Run 38.8k | 00:14:00 | 11:43:25 | 232 | 182 | 40 | 9.16 / 06:32 | 18:13:33 |
| Run 40.6k | 00:15:14 | 11:58:40 | 241 | 189 | 42 | 9.04 / 06:38 | 18:28:47 |
| Run 42.2k | 00:10:32 | 12:09:12 | 244 | 192 | 43 | 9.04 / 06:37 | 18:39:19 |
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