IRONMAN Taiwan (2025)
Hao HSIUNG (#340)
Finished
TIME:
12:13:30
Place
200
OF
644
Male
163
OF
526
40-44
39
OF
97
Swim 00:48:38 1.90km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:55:59 |
| Swim 1.9k | 00:48:38 | 00:48:38 | 505 | 414 | 80 | 2.34 / 25:36 | 07:44:38 |
T1 00:07:33 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:07:33 | 00:56:12 | 226 | 178 | 37 | - / - | 07:52:12 |
Cycle 07:09:33 180.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 16k | 00:34:11 | 01:30:23 | 155 | 139 | 28 | 28.08 / 02:08 | 08:26:23 |
| Bike 26.5k | 00:27:07 | 01:57:30 | 325 | 280 | 61 | 25.93 / 02:18 | 08:53:30 |
| Bike 48.3k | 00:48:04 | 02:45:35 | 311 | 267 | 59 | 26.49 / 02:15 | 09:41:34 |
| Bike 58.5k | 00:19:44 | 03:05:19 | 328 | 278 | 60 | 27.18 / 02:12 | 10:01:19 |
| Bike 69.1k | 00:25:58 | 03:31:17 | 312 | 267 | 59 | 26.73 / 02:14 | 10:27:17 |
| Bike 73.8k | 00:14:29 | 03:45:47 | 345 | 292 | 61 | 26.11 / 02:17 | 10:41:47 |
| Bike 84k | 00:19:11 | 04:04:59 | 343 | 291 | 61 | 26.69 / 02:14 | 11:00:58 |
| Bike 94.6k | 00:26:27 | 04:31:26 | 336 | 285 | 61 | 26.37 / 02:16 | 11:27:26 |
| Bike 99.3k | 00:13:16 | 04:44:42 | 331 | 277 | 59 | 26.07 / 02:18 | 11:40:42 |
| Bike 109.5k | 00:19:58 | 05:04:41 | 332 | 278 | 59 | 26.44 / 02:16 | 12:00:41 |
| Bike 120.1k | 00:26:54 | 05:31:35 | 325 | 272 | 59 | 26.16 / 02:17 | 12:27:35 |
| Bike 124.8k | 00:13:36 | 05:45:12 | - | - | - | 25.91 / 02:18 | 12:41:11 |
| Bike 135k | 00:19:43 | 06:04:55 | - | - | - | 26.23 / 02:17 | 13:00:55 |
| Bike 145.6k | 00:27:58 | 06:32:54 | - | - | - | 25.94 / 02:18 | 13:28:53 |
| Bike 162.1k | 00:43:27 | 07:16:21 | 333 | 279 | 57 | 25.58 / 02:20 | 14:12:21 |
| Bike 180k | 00:49:24 | 08:05:46 | 330 | 278 | 56 | 25.14 / 02:23 | 15:01:45 |
T2 00:08:30 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:08:30 | 08:14:16 | 391 | 310 | 58 | - / - | 15:10:16 |
Run 03:59:14 42.2km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.6k | 00:07:50 | 08:22:06 | 38 | 32 | 7 | 12.25 / 04:53 | 15:18:06 |
| Run 2.5k | 00:04:15 | 08:26:21 | 41 | 35 | 7 | 12.41 / 04:50 | 15:22:21 |
| Run 3.4k | 00:04:18 | 08:30:40 | 44 | 37 | 8 | 12.44 / 04:49 | 15:26:39 |
| Run 5.8k | 00:11:56 | 08:42:36 | 47 | 39 | 10 | 12.28 / 04:53 | 15:38:35 |
| Run 7.6k | 00:09:29 | 08:52:05 | 45 | 37 | 9 | 12.05 / 04:58 | 15:48:05 |
| Run 9.4k | 00:09:12 | 09:01:17 | 42 | 35 | 7 | 11.99 / 05:00 | 15:57:17 |
| Run 12k | 00:12:23 | 09:13:41 | 32 | 29 | 4 | 12.11 / 04:57 | 16:09:40 |
| Run 12.9k | 00:04:17 | 09:17:58 | 32 | 29 | 4 | 12.15 / 04:56 | 16:13:58 |
| Run 13.8k | 00:04:17 | 09:22:15 | 32 | 29 | 4 | 12.17 / 04:55 | 16:18:15 |
| Run 16.2k | 00:11:36 | 09:33:52 | 28 | 24 | 2 | 12.21 / 04:54 | 16:29:52 |
| Run 18k | 00:09:59 | 09:43:52 | 32 | 27 | 4 | 12.05 / 04:58 | 16:39:51 |
| Run 19.8k | 00:09:49 | 09:53:42 | 34 | 29 | 4 | 11.94 / 05:01 | 16:49:41 |
| Run 22.4k | 00:13:37 | 10:07:19 | 34 | 29 | 5 | 11.88 / 05:02 | 17:03:19 |
| Run 23.2k | 00:04:42 | 10:12:01 | 36 | 31 | 5 | 11.87 / 05:03 | 17:08:01 |
| Run 24.2k | 00:04:54 | 10:16:56 | 37 | 32 | 6 | 11.83 / 05:04 | 17:12:56 |
| Run 26.6k | 00:14:00 | 10:30:57 | 42 | 35 | 6 | 11.67 / 05:08 | 17:26:56 |
| Run 28.4k | 00:11:43 | 10:42:40 | 46 | 36 | 7 | 11.48 / 05:13 | 17:38:39 |
| Run 30.2k | 00:12:42 | 10:55:23 | 55 | 44 | 8 | 11.24 / 05:20 | 17:51:22 |
| Run 32.8k | 00:15:50 | 11:11:13 | 56 | 43 | 9 | 11.12 / 05:23 | 18:07:12 |
| Run 33.7k | 00:05:14 | 11:16:27 | 55 | 42 | 8 | 11.09 / 05:24 | 18:12:27 |
| Run 34.6k | 00:05:30 | 11:21:58 | 58 | 45 | 10 | 11.06 / 05:25 | 18:17:57 |
| Run 37k | 00:15:35 | 11:37:33 | 63 | 49 | 11 | 10.92 / 05:29 | 18:33:33 |
| Run 38.8k | 00:12:59 | 11:50:32 | 66 | 50 | 11 | 10.76 / 05:34 | 18:46:32 |
| Run 40.6k | 00:13:03 | 12:03:36 | 74 | 57 | 13 | 10.62 / 05:38 | 18:59:36 |
| Run 42.2k | 00:09:54 | 12:13:30 | 77 | 60 | 13 | 10.58 / 05:40 | 19:09:30 |
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