13th April 2025 | Penghu, Taiwan
EN

IRONMAN Taiwan (2025)

Dinh NGUYEN (#359)
Finished
TIME:  11:48:13
Place
151  OF 644
Male
122  OF 526
40-44
27  OF 97

Swim 00:37:58 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:43:30
Swim 1.9k 00:37:58 00:37:58 169 132 27 3 / 19:59 07:21:29

T1 00:05:51 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:51 00:43:49 99 77 14 - / - 07:27:20

Cycle 06:22:10 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 16k 00:33:48 01:17:37 130 118 25 28.4 / 02:06 08:01:08
Bike 26.5k 00:21:53 01:39:31 113 103 21 28.55 / 02:06 08:23:01
Bike 48.3k 00:43:49 02:23:20 112 102 21 29.12 / 02:03 09:06:51
Bike 58.5k 00:17:06 02:40:27 113 103 20 30.09 / 01:59 09:23:57
Bike 69.1k 00:24:41 03:05:08 115 106 21 29.33 / 02:02 09:48:39
Bike 73.8k 00:09:56 03:15:05 111 102 20 29.27 / 02:02 09:58:36
Bike 84k 00:17:09 03:32:14 111 102 20 29.92 / 02:00 10:15:45
Bike 94.6k 00:24:46 03:57:00 111 101 20 29.38 / 02:02 10:40:31
Bike 99.3k 00:10:33 04:07:34 110 99 19 29.24 / 02:03 10:51:04
Bike 109.5k 00:18:04 04:25:39 114 103 19 29.61 / 02:01 11:09:09
Bike 120.1k 00:24:22 04:50:01 114 103 20 29.26 / 02:02 11:33:32
Bike 124.8k 00:12:07 05:02:08 - - - 28.98 / 02:04 11:45:39
Bike 135k 00:17:36 05:19:45 - - - 29.35 / 02:02 12:03:15
Bike 145.6k 00:24:18 05:44:03 - - - 29.09 / 02:03 12:27:34
Bike 162.1k 00:36:21 06:20:24 112 98 18 28.89 / 02:04 13:03:55
Bike 180k 00:45:35 07:06:00 116 102 19 28.25 / 02:07 13:49:30

T2 00:06:08 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:06:08 07:12:08 221 170 27 - / - 13:55:39

Run 04:36:04 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.6k 00:08:51 07:21:00 131 103 27 10.83 / 05:32 14:04:30
Run 2.5k 00:04:37 07:25:38 136 109 28 11.11 / 05:23 14:09:08
Run 3.4k 00:05:00 07:30:38 151 121 33 11.02 / 05:26 14:14:08
Run 5.8k 00:13:09 07:43:47 150 121 30 10.99 / 05:27 14:27:18
Run 7.6k 00:10:51 07:54:39 160 131 32 10.72 / 05:35 14:38:10
Run 9.4k 00:13:49 08:08:29 238 196 46 10.01 / 05:59 14:51:59
Run 12k 00:15:25 08:23:55 224 182 42 10.03 / 05:58 15:07:25
Run 12.9k 00:05:01 08:28:56 223 182 41 10.07 / 05:57 15:12:27
Run 13.8k 00:05:07 08:34:03 221 181 41 10.1 / 05:56 15:17:34
Run 16.2k 00:14:12 08:48:16 215 175 42 10.11 / 05:56 15:31:47
Run 18k 00:11:32 08:59:49 212 171 41 10.02 / 05:58 15:43:20
Run 19.8k 00:11:38 09:11:27 206 166 40 9.95 / 06:01 15:54:58
Run 22.4k 00:18:40 09:30:08 214 172 40 9.73 / 06:09 16:13:38
Run 23.2k 00:05:44 09:35:52 213 170 40 9.72 / 06:10 16:19:23
Run 24.2k 00:05:26 09:41:19 211 169 39 9.73 / 06:09 16:24:49
Run 26.6k 00:14:54 09:56:13 202 160 37 9.72 / 06:10 16:39:44
Run 28.4k 00:12:22 10:08:36 202 160 37 9.65 / 06:12 16:52:07
Run 30.2k 00:12:31 10:21:08 197 155 37 9.58 / 06:15 17:04:38
Run 32.8k 00:18:15 10:39:24 201 157 37 9.49 / 06:19 17:22:54
Run 33.7k 00:05:33 10:44:57 198 154 35 9.5 / 06:18 17:28:28
Run 34.6k 00:05:58 10:50:55 197 153 35 9.48 / 06:19 17:34:26
Run 37k 00:16:47 11:07:43 204 159 35 9.42 / 06:22 17:51:14
Run 38.8k 00:14:31 11:22:14 213 167 37 9.3 / 06:26 18:05:45
Run 40.6k 00:14:33 11:36:47 222 175 38 9.2 / 06:31 18:20:18
Run 42.2k 00:11:25 11:48:13 229 179 38 9.17 / 06:32 18:31:43