IRONMAN Taiwan (2025)
Gordon LAI (#727)
Finished
TIME:
14:01:45
Place
429
OF
644
Male
351
OF
526
55-59
33
OF
50
Swim 00:40:34 1.90km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:54:58 |
Swim 1.9k | 00:40:34 | 00:40:34 | 254 | 203 | 22 | 2.8 / 21:21 | 07:35:33 |
T1 00:08:17 0.10km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:08:17 | 00:48:52 | 277 | 215 | 18 | - / - | 07:43:50 |
Cycle 07:40:03 180.0km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 16k | 00:39:40 | 01:28:32 | 529 | 450 | 40 | 24.2 / 02:28 | 08:23:30 |
Bike 26.5k | 00:26:11 | 01:54:43 | 507 | 431 | 40 | 24.14 / 02:29 | 08:49:42 |
Bike 48.3k | 00:53:26 | 02:48:10 | 516 | 438 | 39 | 24.29 / 02:28 | 09:43:08 |
Bike 58.5k | 00:19:54 | 03:08:05 | 513 | 436 | 40 | 25.21 / 02:22 | 10:03:03 |
Bike 69.1k | 00:28:41 | 03:36:46 | 506 | 430 | 40 | 24.69 / 02:25 | 10:31:45 |
Bike 73.8k | 00:12:11 | 03:48:57 | 466 | 395 | 36 | 24.58 / 02:26 | 10:43:56 |
Bike 84k | 00:20:40 | 04:09:37 | 468 | 398 | 36 | 25.1 / 02:23 | 11:04:36 |
Bike 94.6k | 00:29:27 | 04:39:04 | 478 | 407 | 39 | 24.65 / 02:26 | 11:34:03 |
Bike 99.3k | 00:12:31 | 04:51:36 | 455 | 386 | 35 | 24.54 / 02:26 | 11:46:35 |
Bike 109.5k | 00:20:54 | 05:12:30 | 456 | 387 | 36 | 24.91 / 02:24 | 12:07:29 |
Bike 120.1k | 00:31:29 | 05:44:00 | 477 | 400 | 37 | 24.41 / 02:27 | 12:38:59 |
Bike 124.8k | 00:13:45 | 05:57:46 | - | - | - | 24.24 / 02:28 | 12:52:44 |
Bike 135k | 00:21:02 | 06:18:48 | - | - | - | 24.54 / 02:26 | 13:13:47 |
Bike 145.6k | 00:31:04 | 06:49:53 | - | - | - | 24.19 / 02:28 | 13:44:52 |
Bike 162.1k | 00:46:13 | 07:36:07 | 490 | 406 | 38 | 23.88 / 02:30 | 14:31:06 |
Bike 180k | 00:52:48 | 08:28:55 | 492 | 406 | 39 | 23.47 / 02:33 | 15:23:54 |
T2 00:07:17 0.10km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:07:17 | 08:36:12 | 291 | 226 | 18 | - / - | 15:31:11 |
Run 05:25:33 42.2km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.6k | 00:11:03 | 08:47:15 | 382 | 315 | 27 | 8.68 / 06:54 | 15:42:14 |
Run 2.5k | 00:05:18 | 08:52:33 | 382 | 320 | 27 | 9.17 / 06:32 | 15:47:32 |
Run 3.4k | 00:05:30 | 08:58:03 | 387 | 326 | 29 | 9.33 / 06:25 | 15:53:02 |
Run 5.8k | 00:15:28 | 09:13:31 | 377 | 317 | 28 | 9.32 / 06:26 | 16:08:30 |
Run 7.6k | 00:13:09 | 09:26:40 | 393 | 327 | 28 | 9.03 / 06:38 | 16:21:39 |
Run 9.4k | 00:12:55 | 09:39:35 | 391 | 323 | 27 | 8.89 / 06:44 | 16:34:34 |
Run 12k | 00:18:03 | 09:57:39 | 395 | 321 | 28 | 8.83 / 06:47 | 16:52:38 |
Run 12.9k | 00:06:01 | 10:03:41 | 398 | 324 | 28 | 8.84 / 06:46 | 16:58:40 |
Run 13.8k | 00:06:12 | 10:09:54 | 397 | 323 | 28 | 8.83 / 06:47 | 17:04:53 |
Run 16.2k | 00:17:17 | 10:27:12 | 398 | 324 | 28 | 8.75 / 06:51 | 17:22:11 |
Run 18k | 00:14:32 | 10:41:44 | 398 | 326 | 28 | 8.6 / 06:58 | 17:36:43 |
Run 19.8k | 00:14:05 | 10:55:50 | 391 | 319 | 27 | 8.5 / 07:03 | 17:50:49 |
Run 22.4k | 00:20:58 | 11:16:49 | 392 | 319 | 29 | 8.36 / 07:10 | 18:11:47 |
Run 23.2k | 00:06:41 | 11:23:30 | 393 | 319 | 30 | 8.35 / 07:10 | 18:18:29 |
Run 24.2k | 00:07:04 | 11:30:35 | 394 | 319 | 30 | 8.32 / 07:12 | 18:25:34 |
Run 26.6k | 00:18:30 | 11:49:05 | 393 | 317 | 29 | 8.27 / 07:15 | 18:44:04 |
Run 28.4k | 00:16:31 | 12:05:36 | 399 | 319 | 30 | 8.13 / 07:22 | 19:00:35 |
Run 30.2k | 00:15:25 | 12:21:02 | 397 | 318 | 29 | 8.05 / 07:26 | 19:16:01 |
Run 32.8k | 00:20:33 | 12:41:35 | 392 | 313 | 28 | 8.01 / 07:28 | 19:36:34 |
Run 33.7k | 00:06:58 | 12:48:33 | 395 | 316 | 30 | 8.01 / 07:29 | 19:43:32 |
Run 34.6k | 00:07:17 | 12:55:51 | 399 | 320 | 31 | 7.99 / 07:30 | 19:50:50 |
Run 37k | 00:20:03 | 13:15:55 | 402 | 323 | 32 | 7.93 / 07:33 | 20:10:54 |
Run 38.8k | 00:16:37 | 13:32:33 | 403 | 324 | 31 | 7.85 / 07:38 | 20:27:31 |
Run 40.6k | 00:17:24 | 13:49:57 | 413 | 331 | 30 | 7.76 / 07:43 | 20:44:56 |
Run 42.2k | 00:11:48 | 14:01:45 | 410 | 328 | 30 | 7.77 / 07:42 | 20:56:44 |
Social Share