13th April 2025 | Penghu, Taiwan

IRONMAN Taiwan (2025)

Gordon LAI (#727)
Finished
TIME:  14:01:45
Place
429  OF 644
Male
351  OF 526
55-59
33  OF 50

Swim 00:40:34 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:54:58
Swim 1.9k 00:40:34 00:40:34 254 203 22 2.8 / 21:21 07:35:33

T1 00:08:17 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:08:17 00:48:52 277 215 18 - / - 07:43:50

Cycle 07:40:03 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 16k 00:39:40 01:28:32 529 450 40 24.2 / 02:28 08:23:30
Bike 26.5k 00:26:11 01:54:43 507 431 40 24.14 / 02:29 08:49:42
Bike 48.3k 00:53:26 02:48:10 516 438 39 24.29 / 02:28 09:43:08
Bike 58.5k 00:19:54 03:08:05 513 436 40 25.21 / 02:22 10:03:03
Bike 69.1k 00:28:41 03:36:46 506 430 40 24.69 / 02:25 10:31:45
Bike 73.8k 00:12:11 03:48:57 466 395 36 24.58 / 02:26 10:43:56
Bike 84k 00:20:40 04:09:37 468 398 36 25.1 / 02:23 11:04:36
Bike 94.6k 00:29:27 04:39:04 478 407 39 24.65 / 02:26 11:34:03
Bike 99.3k 00:12:31 04:51:36 455 386 35 24.54 / 02:26 11:46:35
Bike 109.5k 00:20:54 05:12:30 456 387 36 24.91 / 02:24 12:07:29
Bike 120.1k 00:31:29 05:44:00 477 400 37 24.41 / 02:27 12:38:59
Bike 124.8k 00:13:45 05:57:46 - - - 24.24 / 02:28 12:52:44
Bike 135k 00:21:02 06:18:48 - - - 24.54 / 02:26 13:13:47
Bike 145.6k 00:31:04 06:49:53 - - - 24.19 / 02:28 13:44:52
Bike 162.1k 00:46:13 07:36:07 490 406 38 23.88 / 02:30 14:31:06
Bike 180k 00:52:48 08:28:55 492 406 39 23.47 / 02:33 15:23:54

T2 00:07:17 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:07:17 08:36:12 291 226 18 - / - 15:31:11

Run 05:25:33 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 1.6k 00:11:03 08:47:15 382 315 27 8.68 / 06:54 15:42:14
Run 2.5k 00:05:18 08:52:33 382 320 27 9.17 / 06:32 15:47:32
Run 3.4k 00:05:30 08:58:03 387 326 29 9.33 / 06:25 15:53:02
Run 5.8k 00:15:28 09:13:31 377 317 28 9.32 / 06:26 16:08:30
Run 7.6k 00:13:09 09:26:40 393 327 28 9.03 / 06:38 16:21:39
Run 9.4k 00:12:55 09:39:35 391 323 27 8.89 / 06:44 16:34:34
Run 12k 00:18:03 09:57:39 395 321 28 8.83 / 06:47 16:52:38
Run 12.9k 00:06:01 10:03:41 398 324 28 8.84 / 06:46 16:58:40
Run 13.8k 00:06:12 10:09:54 397 323 28 8.83 / 06:47 17:04:53
Run 16.2k 00:17:17 10:27:12 398 324 28 8.75 / 06:51 17:22:11
Run 18k 00:14:32 10:41:44 398 326 28 8.6 / 06:58 17:36:43
Run 19.8k 00:14:05 10:55:50 391 319 27 8.5 / 07:03 17:50:49
Run 22.4k 00:20:58 11:16:49 392 319 29 8.36 / 07:10 18:11:47
Run 23.2k 00:06:41 11:23:30 393 319 30 8.35 / 07:10 18:18:29
Run 24.2k 00:07:04 11:30:35 394 319 30 8.32 / 07:12 18:25:34
Run 26.6k 00:18:30 11:49:05 393 317 29 8.27 / 07:15 18:44:04
Run 28.4k 00:16:31 12:05:36 399 319 30 8.13 / 07:22 19:00:35
Run 30.2k 00:15:25 12:21:02 397 318 29 8.05 / 07:26 19:16:01
Run 32.8k 00:20:33 12:41:35 392 313 28 8.01 / 07:28 19:36:34
Run 33.7k 00:06:58 12:48:33 395 316 30 8.01 / 07:29 19:43:32
Run 34.6k 00:07:17 12:55:51 399 320 31 7.99 / 07:30 19:50:50
Run 37k 00:20:03 13:15:55 402 323 32 7.93 / 07:33 20:10:54
Run 38.8k 00:16:37 13:32:33 403 324 31 7.85 / 07:38 20:27:31
Run 40.6k 00:17:24 13:49:57 413 331 30 7.76 / 07:43 20:44:56
Run 42.2k 00:11:48 14:01:45 410 328 30 7.77 / 07:42 20:56:44