13th April 2025 | Penghu, Taiwan
EN

IRONMAN Taiwan (2025)

Ko Ming TSAO (#786)
Finished
TIME:  14:24:47
Place
463  OF 644
Male
383  OF 526
55-59
39  OF 50

Swim 00:50:53 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 07:05:53
Swim 1.9k 00:50:53 00:50:53 547 451 40 2.23 / 26:47 07:56:47

T1 00:18:38 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:18:38 01:09:32 628 515 50 - / - 08:15:26

Cycle 07:30:31 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 16k 00:42:17 01:51:50 608 507 49 22.69 / 02:38 08:57:44
Bike 26.5k 00:26:50 02:18:40 584 491 46 22.99 / 02:36 09:24:34
Bike 48.3k 00:55:13 03:13:53 582 491 48 23.3 / 02:34 10:19:47
Bike 58.5k 00:20:40 03:34:34 578 487 48 24.2 / 02:28 10:40:28
Bike 69.1k 00:26:38 04:01:12 552 467 44 24.15 / 02:29 11:07:06
Bike 73.8k 00:11:28 04:12:41 508 429 41 24.17 / 02:28 11:18:34
Bike 84k 00:19:27 04:32:08 492 416 40 24.87 / 02:24 11:38:02
Bike 94.6k 00:27:05 04:59:13 470 400 37 24.71 / 02:25 12:05:07
Bike 99.3k 00:11:13 05:10:26 440 372 32 24.73 / 02:25 12:16:20
Bike 109.5k 00:20:56 05:31:23 442 374 34 25.09 / 02:23 12:37:17
Bike 120.1k 00:27:41 05:59:05 432 364 32 24.88 / 02:24 13:04:59
Bike 124.8k 00:12:26 06:11:31 - - - 24.79 / 02:25 13:17:25
Bike 135k 00:21:41 06:33:12 - - - 25.02 / 02:23 13:39:06
Bike 145.6k 00:29:59 07:03:12 - - - 24.7 / 02:25 14:09:05
Bike 162.1k 00:42:26 07:45:38 425 354 31 24.55 / 02:26 14:51:32
Bike 180k 00:54:25 08:40:04 433 360 31 23.97 / 02:30 15:45:58

T2 00:13:45 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:13:45 08:53:49 592 486 46 - / - 15:59:43

Run 05:30:57 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 1.6k 00:17:48 09:11:38 630 516 49 5.39 / 11:07 16:17:32
Run 2.5k 00:06:32 09:18:11 625 512 47 6.15 / 09:44 16:24:04
Run 3.4k 00:06:40 09:24:51 624 511 48 6.57 / 09:07 16:30:45
Run 5.8k 00:18:50 09:43:42 607 495 46 6.97 / 08:35 16:49:35
Run 7.6k 00:16:09 09:59:51 602 490 46 6.9 / 08:41 17:05:45
Run 9.4k 00:14:30 10:14:22 597 485 45 7 / 08:34 17:20:15
Run 12k 00:22:37 10:37:00 595 485 44 6.97 / 08:35 17:42:53
Run 12.9k 00:06:22 10:43:22 588 479 43 7.06 / 08:29 17:49:16
Run 13.8k 00:06:38 10:50:00 586 477 43 7.12 / 08:25 17:55:54
Run 16.2k 00:18:00 11:08:00 577 470 43 7.24 / 08:16 18:13:54
Run 18k 00:16:05 11:24:06 571 463 43 7.18 / 08:20 18:30:00
Run 19.8k 00:13:44 11:37:51 559 454 42 7.24 / 08:17 18:43:44
Run 22.4k 00:21:06 11:58:57 549 445 41 7.26 / 08:15 19:04:51
Run 23.2k 00:06:33 12:05:30 547 444 41 7.29 / 08:13 19:11:24
Run 24.2k 00:06:27 12:11:57 544 441 41 7.32 / 08:11 19:17:51
Run 26.6k 00:17:25 12:29:22 525 424 40 7.4 / 08:06 19:35:16
Run 28.4k 00:15:12 12:44:35 515 416 40 7.38 / 08:07 19:50:29
Run 30.2k 00:14:15 12:58:50 503 405 39 7.39 / 08:06 20:04:44
Run 32.8k 00:18:58 13:17:49 485 391 37 7.45 / 08:02 20:23:43
Run 33.7k 00:06:07 13:23:57 479 387 37 7.48 / 08:00 20:29:50
Run 34.6k 00:06:08 13:30:05 477 386 37 7.51 / 07:59 20:35:59
Run 37k 00:16:56 13:47:02 459 369 36 7.57 / 07:55 20:52:55
Run 38.8k 00:14:05 14:01:07 450 361 36 7.57 / 07:55 21:07:01
Run 40.6k 00:12:59 14:14:06 436 349 34 7.6 / 07:53 21:20:00
Run 42.2k 00:10:40 14:24:47 432 345 34 7.65 / 07:50 21:30:40