5th December 2021 | Busselton, WA, Australia

IRONMAN Western Australia (2021)

Luke HENDERSON (#145)
Finished
TIME:  09:22:27
Place
19  OF 757
Male
18  OF 589
35-39
4  OF 91

Swim 01:00:44 3.9km

Location Split Race Time Pos Male 35-39 Stage Distance Speed/Pace
Swim Start 00:00:00 00:00:00 - - - 0 - / -
Swim HW 00:34:16 00:34:16 28 24 3 0 3.67 / 16:19
Swim end 00:26:28 01:00:44 30 26 3 0 3.85 / 15:34

T1 00:03:52 0.20km

Location Split Race Time Pos Male 35-39 Stage Distance Speed/Pace
T1 00:03:52 01:04:37 29 25 5 0 - / -

Cycle 04:45:52 180.0km

Location Split Race Time Pos Male 35-39 Stage Distance Speed/Pace
Bike 10.4k 00:16:21 01:20:59 25 25 6 0 38.13 / 01:34
Bike 26.6k 00:25:42 01:46:41 26 26 5 0 37.94 / 01:34
Bike 36.1k 00:15:15 02:01:57 26 26 5 0 37.78 / 01:35
Bike 41.5k 00:09:19 02:11:16 23 23 5 0 37.35 / 01:36
Bike 49.4k 00:11:58 02:23:15 23 23 5 0 37.69 / 01:35
Bike 60k 00:16:54 02:40:10 23 23 5 0 37.67 / 01:35
Bike 70.4k 00:15:49 02:55:59 23 23 5 0 37.92 / 01:34
Bike 86.6k 00:25:36 03:21:36 23 23 5 0 37.93 / 01:34
Bike 96.1k 00:15:19 03:36:56 24 24 5 0 37.85 / 01:35
Bike 101.5k 00:09:43 03:46:39 23 23 5 0 37.58 / 01:35
Bike 112.4k 00:12:12 03:58:51 23 23 5 0 38.7 / 01:33
Bike 120k 00:16:49 04:15:41 - - - 0 37.68 / 01:35
Bike 130.4k 00:15:59 04:31:41 - - - 0 37.78 / 01:35
Bike 146.6k 00:25:14 04:56:55 - - - 0 37.86 / 01:35
Bike 156.1k 00:15:05 05:12:01 - - - 0 37.85 / 01:35
Bike 161.5k 00:09:22 05:21:23 - - - 0 37.73 / 01:35
Bike 169.4k 00:11:45 05:33:08 - - - 0 37.85 / 01:35
Bike End 00:17:21 05:50:30 11 11 1 0 37.77 / 01:35

T2 00:04:07 0.20km

Location Split Race Time Pos Male 35-39 Stage Distance Speed/Pace
T2 00:04:07 05:54:37 49 41 10 0 - / -

Run 03:27:50 42.2km

Location Split Race Time Pos Male 35-39 Stage Distance Speed/Pace
Run 1.4k 00:06:35 06:01:13 73 65 16 0 12.73 / 04:42
Run 4.2k 00:10:40 06:11:53 32 30 10 0 14.59 / 04:06
Run 6.5k 00:12:15 06:24:08 28 26 7 0 13.21 / 04:32
Run 8.8k 00:12:29 06:36:37 26 24 6 0 12.56 / 04:46
Run 11.8k 00:12:43 06:49:21 24 22 6 0 12.93 / 04:38
Run 14.6k 00:11:12 07:00:33 23 21 5 0 13.28 / 04:30
Run 16.9k 00:12:47 07:13:20 23 21 5 0 12.88 / 04:39
Run 19.2k 00:13:11 07:26:32 23 21 6 0 12.53 / 04:47
Run 22.2k 00:14:14 07:40:46 23 21 6 0 12.54 / 04:46
Run 25k 00:11:54 07:52:41 23 21 6 0 12.7 / 04:43
Run 27.3k 00:13:20 08:06:01 23 21 6 0 12.46 / 04:48
Run 29.6k 00:14:18 08:20:20 24 22 7 0 12.64 / 04:44
Run 32.7k 00:14:02 08:34:23 25 23 8 0 12.28 / 04:53
Run 35.4k 00:12:23 08:46:46 24 22 7 0 12.33 / 04:51
Run 37.7k 00:13:41 09:00:28 24 22 7 0 12.17 / 04:55
Run 40k 00:13:39 09:14:07 25 23 8 0 12.02 / 04:59
Run End 00:08:19 09:22:27 25 23 8 0 12.18 / 04:55