IRONMAN Western Australia (2021)
John DOMICAN (#16010)
Finished
TIME:
14:01:40
Place
317
OF
757
Male
256
OF
589
60-64
11
OF
21
Swim 01:18:59 3.9km
| Location | Split | Race Time | Pos | Male | 60-64 | Stage Distance | Speed/Pace |
|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | 0 | - / - |
| Swim HW | 00:44:30 | 00:44:30 | 264 | 220 | 5 | 0 | 2.83 / 21:11 |
| Swim end | 00:34:29 | 01:18:59 | 258 | 214 | 5 | 0 | 2.96 / 20:15 |
T1 00:07:19 0.20km
| Location | Split | Race Time | Pos | Male | 60-64 | Stage Distance | Speed/Pace |
|---|---|---|---|---|---|---|---|
| T1 | 00:07:19 | 01:26:18 | 187 | 155 | 5 | 0 | - / - |
Cycle 05:49:00 180.0km
| Location | Split | Race Time | Pos | Male | 60-64 | Stage Distance | Speed/Pace |
|---|---|---|---|---|---|---|---|
| Bike 10.4k | 00:19:15 | 01:45:34 | 230 | 201 | 5 | 0 | 32.39 / 01:51 |
| Bike 26.6k | 00:29:20 | 02:14:54 | 198 | 179 | 4 | 0 | 32.83 / 01:49 |
| Bike 36.1k | 00:17:38 | 02:32:32 | 188 | 172 | 4 | 0 | 32.7 / 01:50 |
| Bike 41.5k | 00:10:52 | 02:43:25 | 185 | 169 | 4 | 0 | 32.28 / 01:51 |
| Bike 49.4k | 00:13:48 | 02:57:14 | 182 | 166 | 4 | 0 | 32.59 / 01:50 |
| Bike 60k | 00:20:16 | 03:17:31 | 182 | 166 | 4 | 0 | 32.37 / 01:51 |
| Bike 70.4k | 00:19:08 | 03:36:39 | 187 | 170 | 4 | 0 | 32.4 / 01:51 |
| Bike 86.6k | 00:30:55 | 04:07:35 | 186 | 168 | 4 | 0 | 32.21 / 01:51 |
| Bike 96.1k | 00:18:28 | 04:26:03 | 186 | 168 | 4 | 0 | 32.07 / 01:52 |
| Bike 101.5k | 00:11:30 | 04:37:33 | 186 | 168 | 4 | 0 | 31.84 / 01:53 |
| Bike 112.4k | 00:14:45 | 04:52:19 | 188 | 169 | 4 | 0 | 32.73 / 01:49 |
| Bike 120k | 00:20:38 | 05:12:57 | - | - | - | 0 | 31.76 / 01:53 |
| Bike 130.4k | 00:20:20 | 05:33:17 | - | - | - | 0 | 31.67 / 01:53 |
| Bike 146.6k | 00:32:27 | 06:05:44 | - | - | - | 0 | 31.47 / 01:54 |
| Bike 156.1k | 00:19:13 | 06:24:58 | - | - | - | 0 | 31.35 / 01:54 |
| Bike 161.5k | 00:12:06 | 06:37:05 | - | - | - | 0 | 31.18 / 01:55 |
| Bike 169.4k | 00:15:13 | 06:52:18 | - | - | - | 0 | 31.17 / 01:55 |
| Bike End | 00:23:00 | 07:15:19 | 185 | 165 | 5 | 0 | 30.94 / 01:56 |
T2 00:08:13 0.20km
| Location | Split | Race Time | Pos | Male | 60-64 | Stage Distance | Speed/Pace |
|---|---|---|---|---|---|---|---|
| T2 | 00:08:13 | 07:23:33 | 220 | 173 | 6 | 0 | - / - |
Run 06:38:07 42.2km
| Location | Split | Race Time | Pos | Male | 60-64 | Stage Distance | Speed/Pace |
|---|---|---|---|---|---|---|---|
| Run 1.4k | 00:12:01 | 07:35:34 | 385 | 302 | 12 | 0 | 6.98 / 08:35 |
| Run 4.2k | 00:30:56 | 08:06:30 | 393 | 307 | 12 | 0 | 5.86 / 10:13 |
| Run 6.5k | 00:27:01 | 08:33:31 | 393 | 307 | 12 | 0 | 5.57 / 10:45 |
| Run 8.8k | 00:21:18 | 08:54:50 | 391 | 305 | 12 | 0 | 5.78 / 10:22 |
| Run 11.8k | 00:23:01 | 09:17:52 | 386 | 303 | 12 | 0 | 6.19 / 09:41 |
| Run 14.6k | 00:21:35 | 09:39:28 | 386 | 303 | 12 | 0 | 6.44 / 09:18 |
| Run 16.9k | 00:26:25 | 10:05:53 | 386 | 302 | 12 | 0 | 6.24 / 09:36 |
| Run 19.2k | 00:25:28 | 10:31:22 | 385 | 302 | 12 | 0 | 6.13 / 09:46 |
| Run 22.2k | 00:24:19 | 10:55:41 | 383 | 301 | 12 | 0 | 6.27 / 09:33 |
| Run 25k | 00:19:56 | 11:15:38 | 381 | 300 | 12 | 0 | 6.46 / 09:17 |
| Run 27.3k | 00:24:50 | 11:40:29 | 381 | 299 | 12 | 0 | 6.37 / 09:24 |
| Run 29.6k | 00:25:35 | 12:06:05 | 381 | 299 | 12 | 0 | 6.51 / 09:12 |
| Run 32.7k | 00:25:50 | 12:31:55 | 381 | 299 | 12 | 0 | 6.36 / 09:25 |
| Run 35.4k | 00:20:53 | 12:52:48 | 381 | 299 | 12 | 0 | 6.45 / 09:18 |
| Run 37.7k | 00:25:57 | 13:18:46 | 378 | 297 | 12 | 0 | 6.36 / 09:25 |
| Run 40k | 00:26:38 | 13:45:24 | 377 | 296 | 12 | 0 | 6.28 / 09:32 |
| Run End | 00:16:15 | 14:01:40 | 377 | 296 | 12 | 0 | 6.35 / 09:26 |
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