IRONMAN Western Australia (2021)
Adam LAMB (#311)
Finished
TIME:
12:12:04
Place
188
OF
757
Male
158
OF
589
18-24
6
OF
20
Swim 01:13:24 3.9km
| Location | Split | Race Time | Pos | Male | 18-24 | Stage Distance | Speed/Pace |
|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | 0 | - / - |
| Swim HW | 00:40:42 | 00:40:42 | 172 | 145 | 6 | 0 | 3.09 / 19:22 |
| Swim end | 00:32:41 | 01:13:24 | 173 | 146 | 6 | 0 | 3.18 / 18:49 |
T1 00:07:13 0.20km
| Location | Split | Race Time | Pos | Male | 18-24 | Stage Distance | Speed/Pace |
|---|---|---|---|---|---|---|---|
| T1 | 00:07:13 | 01:20:37 | 183 | 151 | 7 | 0 | - / - |
Cycle 05:37:16 180.0km
| Location | Split | Race Time | Pos | Male | 18-24 | Stage Distance | Speed/Pace |
|---|---|---|---|---|---|---|---|
| Bike 10.4k | 00:17:46 | 01:38:23 | 110 | 105 | 4 | 0 | 35.12 / 01:42 |
| Bike 26.6k | 00:28:32 | 02:06:56 | 129 | 118 | 5 | 0 | 34.46 / 01:44 |
| Bike 36.1k | 00:17:04 | 02:24:00 | 124 | 113 | 5 | 0 | 34.17 / 01:45 |
| Bike 41.5k | 00:10:44 | 02:34:44 | 127 | 117 | 5 | 0 | 33.59 / 01:47 |
| Bike 49.4k | 00:13:42 | 02:48:27 | 131 | 120 | 6 | 0 | 33.75 / 01:46 |
| Bike 60k | 00:19:26 | 03:07:53 | 133 | 120 | 6 | 0 | 33.56 / 01:47 |
| Bike 70.4k | 00:17:38 | 03:25:32 | 127 | 116 | 6 | 0 | 33.81 / 01:46 |
| Bike 86.6k | 00:30:01 | 03:55:33 | 134 | 122 | 6 | 0 | 33.53 / 01:47 |
| Bike 96.1k | 00:18:17 | 04:13:50 | 138 | 125 | 5 | 0 | 33.28 / 01:48 |
| Bike 101.5k | 00:11:19 | 04:25:09 | 138 | 125 | 5 | 0 | 33 / 01:49 |
| Bike 112.4k | 00:13:57 | 04:39:07 | 139 | 125 | 5 | 0 | 33.97 / 01:45 |
| Bike 120k | 00:19:23 | 04:58:30 | - | - | - | 0 | 33.04 / 01:48 |
| Bike 130.4k | 00:19:27 | 05:17:57 | - | - | - | 0 | 32.96 / 01:49 |
| Bike 146.6k | 00:31:41 | 05:49:39 | - | - | - | 0 | 32.69 / 01:50 |
| Bike 156.1k | 00:19:00 | 06:08:39 | - | - | - | 0 | 32.51 / 01:50 |
| Bike 161.5k | 00:12:22 | 06:21:02 | - | - | - | 0 | 32.25 / 01:51 |
| Bike 169.4k | 00:15:11 | 06:36:13 | - | - | - | 0 | 32.2 / 01:51 |
| Bike End | 00:21:41 | 06:57:54 | 149 | 135 | 5 | 0 | 32.02 / 01:52 |
T2 00:05:55 0.20km
| Location | Split | Race Time | Pos | Male | 18-24 | Stage Distance | Speed/Pace |
|---|---|---|---|---|---|---|---|
| T2 | 00:05:55 | 07:03:49 | 119 | 93 | 6 | 0 | - / - |
Run 05:08:14 42.2km
| Location | Split | Race Time | Pos | Male | 18-24 | Stage Distance | Speed/Pace |
|---|---|---|---|---|---|---|---|
| Run 1.4k | 00:07:21 | 07:11:11 | 155 | 130 | 7 | 0 | 11.4 / 05:15 |
| Run 4.2k | 00:12:50 | 07:24:02 | 142 | 122 | 6 | 0 | 12.47 / 04:48 |
| Run 6.5k | 00:15:02 | 07:39:04 | 139 | 118 | 4 | 0 | 11.06 / 05:25 |
| Run 8.8k | 00:15:47 | 07:54:51 | 144 | 122 | 5 | 0 | 10.34 / 05:47 |
| Run 11.8k | 00:16:05 | 08:10:57 | 143 | 119 | 5 | 0 | 10.54 / 05:41 |
| Run 14.6k | 00:14:10 | 08:25:08 | 142 | 118 | 4 | 0 | 10.77 / 05:34 |
| Run 16.9k | 00:17:40 | 08:42:49 | 153 | 126 | 5 | 0 | 10.24 / 05:51 |
| Run 19.2k | 00:19:59 | 09:02:49 | 170 | 141 | 5 | 0 | 9.68 / 06:11 |
| Run 22.2k | 00:21:40 | 09:24:29 | 186 | 153 | 5 | 0 | 9.46 / 06:20 |
| Run 25k | 00:19:20 | 09:43:50 | 198 | 162 | 5 | 0 | 9.37 / 06:24 |
| Run 27.3k | 00:23:12 | 10:07:02 | 214 | 173 | 6 | 0 | 8.94 / 06:42 |
| Run 29.6k | 00:22:50 | 10:29:53 | 224 | 181 | 7 | 0 | 8.93 / 06:42 |
| Run 32.7k | 00:22:05 | 10:51:59 | 230 | 185 | 8 | 0 | 8.59 / 06:58 |
| Run 35.4k | 00:20:18 | 11:12:17 | 234 | 188 | 9 | 0 | 8.54 / 07:01 |
| Run 37.7k | 00:25:16 | 11:37:33 | 238 | 191 | 8 | 0 | 8.26 / 07:15 |
| Run 40k | 00:23:21 | 12:00:55 | 242 | 194 | 9 | 0 | 8.07 / 07:25 |
| Run End | 00:11:09 | 12:12:04 | 238 | 192 | 9 | 0 | 8.21 / 07:18 |
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