IRONMAN Western Australia (2021)
Fraser SHAND (#364)
Finished
TIME:
12:25:30
Place
209
OF
757
Male
173
OF
589
25-29
27
OF
79
Swim 01:07:14 3.9km
| Location | Split | Race Time | Pos | Male | 25-29 | Stage Distance | Speed/Pace |
|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | 0 | - / - |
| Swim HW | 00:37:46 | 00:37:46 | 102 | 87 | 15 | 0 | 3.33 / 17:59 |
| Swim end | 00:29:27 | 01:07:14 | 93 | 83 | 15 | 0 | 3.48 / 17:14 |
T1 00:09:06 0.20km
| Location | Split | Race Time | Pos | Male | 25-29 | Stage Distance | Speed/Pace |
|---|---|---|---|---|---|---|---|
| T1 | 00:09:06 | 01:16:20 | 239 | 191 | 30 | 0 | - / - |
Cycle 05:50:14 180.0km
| Location | Split | Race Time | Pos | Male | 25-29 | Stage Distance | Speed/Pace |
|---|---|---|---|---|---|---|---|
| Bike 10.4k | 00:19:36 | 01:35:56 | 254 | 219 | 30 | 0 | 31.81 / 01:53 |
| Bike 26.6k | 00:30:16 | 02:06:13 | 232 | 203 | 29 | 0 | 31.99 / 01:52 |
| Bike 36.1k | 00:18:19 | 02:24:32 | 229 | 202 | 28 | 0 | 31.75 / 01:53 |
| Bike 41.5k | 00:11:15 | 02:35:48 | 225 | 200 | 27 | 0 | 31.33 / 01:54 |
| Bike 49.4k | 00:14:04 | 02:49:53 | 220 | 195 | 27 | 0 | 31.68 / 01:53 |
| Bike 60k | 00:20:25 | 03:10:19 | 214 | 192 | 27 | 0 | 31.58 / 01:53 |
| Bike 70.4k | 00:19:02 | 03:29:21 | 212 | 190 | 26 | 0 | 31.75 / 01:53 |
| Bike 86.6k | 00:30:53 | 04:00:15 | 207 | 185 | 24 | 0 | 31.69 / 01:53 |
| Bike 96.1k | 00:17:59 | 04:18:14 | 203 | 182 | 24 | 0 | 31.69 / 01:53 |
| Bike 101.5k | 00:11:07 | 04:29:21 | 199 | 178 | 24 | 0 | 31.55 / 01:54 |
| Bike 112.4k | 00:14:17 | 04:43:39 | 197 | 176 | 24 | 0 | 32.53 / 01:50 |
| Bike 120k | 00:20:33 | 05:04:12 | - | - | - | 0 | 31.59 / 01:53 |
| Bike 130.4k | 00:19:22 | 05:23:35 | - | - | - | 0 | 31.64 / 01:53 |
| Bike 146.6k | 00:34:46 | 05:58:22 | - | - | - | 0 | 31.18 / 01:55 |
| Bike 156.1k | 00:19:01 | 06:17:23 | - | - | - | 0 | 31.11 / 01:55 |
| Bike 161.5k | 00:11:56 | 06:29:19 | - | - | - | 0 | 30.96 / 01:56 |
| Bike 169.4k | 00:15:04 | 06:44:23 | - | - | - | 0 | 30.98 / 01:56 |
| Bike End | 00:22:11 | 07:06:34 | 193 | 173 | 23 | 0 | 30.83 / 01:56 |
T2 00:10:49 0.20km
| Location | Split | Race Time | Pos | Male | 25-29 | Stage Distance | Speed/Pace |
|---|---|---|---|---|---|---|---|
| T2 | 00:10:49 | 07:17:24 | 315 | 248 | 33 | 0 | - / - |
Run 05:08:06 42.2km
| Location | Split | Race Time | Pos | Male | 25-29 | Stage Distance | Speed/Pace |
|---|---|---|---|---|---|---|---|
| Run 1.4k | 00:07:57 | 07:25:21 | 221 | 185 | 27 | 0 | 10.55 / 05:41 |
| Run 4.2k | 00:14:01 | 07:39:22 | 209 | 175 | 26 | 0 | 11.46 / 05:13 |
| Run 6.5k | 00:18:36 | 07:57:58 | 237 | 195 | 27 | 0 | 9.61 / 06:14 |
| Run 8.8k | 00:16:49 | 08:14:48 | 221 | 183 | 25 | 0 | 9.19 / 06:31 |
| Run 11.8k | 00:18:01 | 08:32:49 | 225 | 185 | 25 | 0 | 9.38 / 06:23 |
| Run 14.6k | 00:14:43 | 08:47:33 | 218 | 180 | 25 | 0 | 9.71 / 06:10 |
| Run 16.9k | 00:18:03 | 09:05:37 | 214 | 175 | 25 | 0 | 9.36 / 06:24 |
| Run 19.2k | 00:19:30 | 09:25:07 | 215 | 175 | 25 | 0 | 9.01 / 06:39 |
| Run 22.2k | 00:20:19 | 09:45:26 | 225 | 181 | 26 | 0 | 8.99 / 06:40 |
| Run 25k | 00:16:34 | 10:02:01 | 222 | 179 | 27 | 0 | 9.11 / 06:35 |
| Run 27.3k | 00:21:24 | 10:23:25 | 227 | 184 | 29 | 0 | 8.8 / 06:48 |
| Run 29.6k | 00:20:55 | 10:44:20 | 228 | 184 | 28 | 0 | 8.9 / 06:44 |
| Run 32.7k | 00:22:17 | 11:06:38 | 234 | 188 | 28 | 0 | 8.55 / 07:00 |
| Run 35.4k | 00:19:20 | 11:25:59 | 235 | 189 | 28 | 0 | 8.54 / 07:01 |
| Run 37.7k | 00:23:55 | 11:49:55 | 236 | 189 | 28 | 0 | 8.3 / 07:13 |
| Run 40k | 00:22:42 | 12:12:37 | 236 | 189 | 28 | 0 | 8.12 / 07:22 |
| Run End | 00:12:52 | 12:25:30 | 237 | 191 | 28 | 0 | 8.21 / 07:18 |
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