IRONMAN Western Australia (2022)
Diego NAZARIO (#578)
Finished
GUN TIME:
11:56:04
Place
516
OF
1075
Male
429
OF
817
35-39
73
OF
111
Swim 1:30:20 3.8km
| Location | Split | Swim Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim Start | 0:00:00 | 0:00:00 | 0:00:00 | - | - | - | - / - | 07:07:30 |
| Swim 1.9km | 0:49:41 | 0:49:41 | 0:49:41 | 901 | 697 | 104 | 2.29 / 26:09 | 07:57:11 |
| Swim | 0:40:39 | 1:30:20 | 1:30:20 | 886 | 687 | 103 | 2.52 / 23:46 | 08:37:50 |
T1 0:06:45 0.10km
| Location | Split | T1 Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 0:06:45 | 0:06:45 | 1:37:05 | 393 | 302 | 50 | - / - | 08:44:35 |
Cycle 5:48:06 180.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 10.4km | 0:22:17 | 0:22:17 | 1:59:23 | 598 | 518 | 77 | 27.98 / 02:08 | 09:06:53 |
| Bike 20.6km | 0:19:10 | 0:41:28 | 2:18:33 | 610 | 526 | 82 | 29.8 / 02:00 | 09:26:03 |
| Bike 44km | 0:45:47 | 1:27:15 | 3:04:20 | 604 | 524 | 81 | 30.25 / 01:58 | 10:11:50 |
| Bike 61.5km | 0:34:03 | 2:01:19 | 3:38:24 | 577 | 499 | 78 | 30.41 / 01:58 | 10:45:54 |
| Bike 75km | 0:24:25 | 2:25:45 | 4:02:50 | 550 | 478 | 76 | 30.87 / 01:56 | 11:10:20 |
| Bike 90km | 0:27:07 | 2:52:52 | 4:29:57 | 528 | 460 | 75 | 31.23 / 01:55 | 11:37:27 |
| Bike 100.4km | 0:20:34 | 3:13:26 | 4:50:32 | 494 | 432 | 68 | 31.14 / 01:55 | 11:58:02 |
| Bike 110.5km | 0:19:21 | 3:32:48 | 5:09:53 | 497 | 433 | 67 | 31.15 / 01:55 | 12:17:23 |
| Bike 134km | 0:46:14 | 4:19:02 | 5:56:08 | 498 | 433 | 68 | 31.03 / 01:55 | 13:03:38 |
| Bike 151.5km | 0:35:05 | 4:54:08 | 6:31:13 | 499 | 433 | 68 | 30.9 / 01:56 | 13:38:43 |
| Bike 165km | 0:25:41 | 5:19:49 | 6:56:55 | 499 | 433 | 68 | 30.95 / 01:56 | 14:04:25 |
| Cycle | 0:28:16 | 5:48:06 | 7:25:11 | 495 | 429 | 69 | 31.02 / 01:56 | 14:32:41 |
T2 0:07:20 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 0:07:20 | 0:07:20 | 7:32:32 | 596 | 463 | 73 | - / - | 14:40:02 |
Run 4:23:32 41.2km
| Location | Split | Run Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 1.4km | 0:07:49 | 0:07:49 | 7:40:21 | 579 | 487 | 75 | 10.74 / 05:35 | 14:47:51 |
| Run 4.2km | 0:17:04 | 0:24:53 | 7:57:26 | 664 | 546 | 87 | 10.12 / 05:55 | 15:04:56 |
| Run 6.5km | 0:13:51 | 0:38:44 | 8:11:17 | 651 | 535 | 86 | 10.06 / 05:57 | 15:18:47 |
| Run 8.8km | 0:14:21 | 0:53:06 | 8:25:39 | 659 | 538 | 85 | 9.94 / 06:02 | 15:33:09 |
| Run 11.8km | 0:19:13 | 1:12:20 | 8:44:52 | 636 | 520 | 82 | 9.78 / 06:07 | 15:52:23 |
| Run 14.6km | 0:17:17 | 1:29:37 | 9:02:10 | 613 | 504 | 79 | 9.77 / 06:08 | 16:09:40 |
| Run 16.9km | 0:14:04 | 1:43:42 | 9:16:15 | 603 | 495 | 78 | 9.77 / 06:08 | 16:23:45 |
| Run 19.2km | 0:14:31 | 1:58:14 | 9:30:46 | 590 | 483 | 75 | 9.74 / 06:09 | 16:38:17 |
| Run 22.3km | 0:19:57 | 2:18:11 | 9:50:44 | 565 | 462 | 74 | 9.68 / 06:11 | 16:58:14 |
| Run 25.1km | 0:17:13 | 2:35:25 | 10:07:57 | 539 | 443 | 72 | 9.68 / 06:11 | 17:15:28 |
| Run 27.3km | 0:13:57 | 2:49:22 | 10:21:55 | 518 | 425 | 69 | 9.67 / 06:12 | 17:29:25 |
| Run 29.7km | 0:15:05 | 3:04:27 | 10:37:00 | 513 | 421 | 68 | 9.66 / 06:12 | 17:44:30 |
| Run 32.7km | 0:20:51 | 3:25:18 | 10:57:51 | 504 | 414 | 68 | 9.55 / 06:16 | 18:05:21 |
| Run 35.5km | 0:17:34 | 3:42:53 | 11:15:25 | 491 | 402 | 66 | 9.55 / 06:16 | 18:22:56 |
| Run 37.8km | 0:14:06 | 3:56:59 | 11:29:32 | 478 | 392 | 65 | 9.56 / 06:16 | 18:37:02 |
| Run 40.1km | 0:14:12 | 4:11:12 | 11:43:45 | 475 | 389 | 65 | 9.57 / 06:15 | 18:51:15 |
| Run | 0:12:19 | 4:23:32 | 11:56:04 | 471 | 387 | 64 | 9.38 / 06:23 | 19:03:34 |
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