3rd December 2023 | Busselton, WA, Australia

IRONMAN Western Australia (2023)

Joshua BROCK (#113)
Finished
GUN TIME:  09:33:47
Place
74  OF 1142
Male
66  OF 936
30-34
12  OF 135

Swim 01:03:24 3.8km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:00:39
Swim 2.19km 00:36:00 00:36:00 00:36:00 146 131 26 3.64 / 16:26 07:36:39
Swim 00:27:24 01:03:24 01:03:24 151 134 25 3.59 / 16:41 08:04:04

T1 00:04:06 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:06 00:04:06 01:07:30 82 69 12 - / - 08:08:10

Cycle 04:44:41 180.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 10.4km 00:15:37 00:15:37 01:23:08 52 48 7 39.95 / 01:30 08:23:47
Bike 20.6km 00:15:48 00:31:25 01:38:56 63 58 9 39.33 / 01:31 08:39:35
Bike 23.1km 00:04:02 00:35:28 01:42:58 64 59 9 39.07 / 01:32 08:43:38
Bike 28.6km 00:08:30 00:43:58 01:51:29 72 66 10 39.02 / 01:32 08:52:08
Bike 44km 00:23:27 01:07:25 02:14:56 69 63 10 39.15 / 01:31 09:15:36
Bike 55.8km 00:18:57 01:26:22 02:33:53 63 57 10 38.75 / 01:32 09:34:33
Bike 61.5km 00:08:11 01:34:34 02:42:04 60 54 9 39.01 / 01:32 09:42:44
Bike 72.6km 00:17:05 01:51:39 02:59:10 53 48 8 39 / 01:32 09:59:50
Bike 90km 00:27:33 02:19:13 03:26:44 44 43 8 38.78 / 01:32 10:27:23
Bike 100.4km 00:15:42 02:34:55 03:42:26 54 49 8 38.88 / 01:32 10:43:06
Bike 110.5km 00:16:06 02:51:02 03:58:32 55 49 8 38.76 / 01:32 10:59:12
Bike 113.1km 00:03:54 02:54:56 04:02:27 54 49 8 38.78 / 01:32 11:03:07
Bike 118.6km 00:08:50 03:03:47 04:11:18 55 50 8 38.71 / 01:32 11:11:57
Bike 134km 00:25:14 03:29:01 04:36:32 57 51 9 38.46 / 01:33 11:37:11
Bike 145.8km 00:19:43 03:48:44 04:56:15 60 54 9 38.03 / 01:34 11:56:54
Bike 151.5km 00:08:54 03:57:39 05:05:10 60 54 9 38.14 / 01:34 12:05:49
Bike 162.6km 00:17:51 04:15:30 05:23:01 59 53 9 38.18 / 01:34 12:23:41
Cycle 00:29:10 04:44:41 05:52:12 59 53 9 37.93 / 01:34 12:52:51

T2 00:03:48 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:48 00:03:48 05:56:00 105 89 15 - / - 12:56:40

Run 03:37:46 42.2km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 4.1km 00:19:59 00:19:59 06:16:00 208 194 32 12.3 / 04:52 13:16:40
Run 7.7km 00:16:25 00:36:25 06:32:25 177 164 30 12.68 / 04:43 13:33:05
Run 9.2km 00:08:12 00:44:37 06:40:38 176 163 28 12.36 / 04:51 13:41:17
Run 10.7km 00:08:26 00:53:03 06:49:04 173 160 27 12.09 / 04:57 13:49:44
Run 14.5km 00:18:12 01:11:16 07:07:17 169 157 25 12.2 / 04:54 14:07:56
Run 18.2km 00:17:00 01:28:16 07:24:17 158 146 21 12.37 / 04:51 14:24:56
Run 19.6km 00:08:27 01:36:43 07:32:44 156 145 21 12.15 / 04:56 14:33:24
Run 21.2km 00:08:57 01:45:41 07:41:42 154 143 21 12.03 / 04:59 14:42:21
Run 25km 00:18:51 02:04:32 08:00:33 143 133 21 12.04 / 04:58 15:01:12
Run 28.6km 00:17:50 02:22:23 08:18:23 142 131 22 12.05 / 04:58 15:19:03
Run 30.1km 00:09:04 02:31:27 08:27:28 139 128 22 11.92 / 05:01 15:28:07
Run 31.6km 00:09:21 02:40:48 08:36:49 137 126 22 11.79 / 05:05 15:37:28
Run 35.4km 00:20:13 03:01:02 08:57:03 138 126 22 11.73 / 05:06 15:57:42
Run 39.1km 00:18:53 03:19:55 09:15:56 140 128 24 11.73 / 05:06 16:16:36
Run 40.5km 00:09:21 03:29:17 09:25:18 143 131 25 11.61 / 05:10 16:25:57
Run 00:08:29 03:37:46 09:33:47 144 132 25 11.62 / 05:09 16:34:26