3rd December 2023 | Busselton, WA, Australia

IRONMAN Western Australia (2023)

Pamela PEMBERTON (#1366)
Finished
GUN TIME:  12:37:50
Place
683  OF 1142
Female
92  OF 206
55-59
1  OF 17

Swim 01:32:54 3.8km

Location Split Swim Time Race Time Pos Female 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:12:21
Swim 2.19km 00:51:47 00:51:47 00:51:47 932 153 10 2.53 / 23:39 08:04:09
Swim 00:41:07 01:32:54 01:32:54 938 154 11 2.45 / 24:27 08:45:16

T1 00:04:30 0.10km

Location Split T1 Time Race Time Pos Female 55-59 Speed/Pace TOD
T1 00:04:30 00:04:30 01:37:25 129 17 1 - / - 08:49:47

Cycle 05:53:29 180.0km

Location Split Cycle Time Race Time Pos Female 55-59 Speed/Pace TOD
Bike 10.4km 00:18:41 00:18:41 01:56:06 511 43 1 33.39 / 01:47 09:08:28
Bike 20.6km 00:19:07 00:37:48 02:15:14 570 49 2 32.68 / 01:50 09:27:35
Bike 23.1km 00:04:42 00:42:30 02:19:56 566 49 2 32.6 / 01:50 09:32:18
Bike 28.6km 00:10:14 00:52:44 02:30:10 578 51 2 32.53 / 01:50 09:42:32
Bike 44km 00:29:57 01:22:42 03:00:08 630 57 2 31.91 / 01:52 10:12:30
Bike 55.8km 00:24:20 01:47:03 03:24:28 646 65 2 31.27 / 01:55 10:36:50
Bike 61.5km 00:11:08 01:58:11 03:35:37 658 68 2 31.21 / 01:55 10:47:59
Bike 72.6km 00:24:50 02:23:02 04:00:27 721 80 2 30.45 / 01:58 11:12:49
Bike 90km 00:34:18 02:57:20 04:34:46 686 72 2 30.44 / 01:58 11:47:08
Bike 100.4km 00:21:13 03:18:33 04:55:59 696 76 2 30.33 / 01:58 12:08:21
Bike 110.5km 00:19:28 03:38:02 05:15:27 672 73 2 30.4 / 01:58 12:27:49
Bike 113.1km 00:04:40 03:42:43 05:20:08 669 73 2 30.46 / 01:58 12:32:30
Bike 118.6km 00:10:07 03:52:50 05:30:16 655 70 2 30.56 / 01:57 12:42:38
Bike 134km 00:29:25 04:22:16 05:59:42 627 64 2 30.65 / 01:57 13:12:03
Bike 145.8km 00:23:35 04:45:52 06:23:17 613 62 2 30.43 / 01:58 13:35:39
Bike 151.5km 00:10:36 04:56:28 06:33:54 611 62 2 30.57 / 01:57 13:46:16
Bike 162.6km 00:21:48 05:18:17 06:55:42 601 62 2 30.65 / 01:57 14:08:04
Cycle 00:35:11 05:53:29 07:30:54 595 60 2 30.55 / 01:57 14:43:16

T2 00:06:47 0.10km

Location Split T2 Time Race Time Pos Female 55-59 Speed/Pace TOD
T2 00:06:47 00:06:47 07:37:41 502 80 5 - / - 14:50:03

Run 05:00:08 42.2km

Location Split Run Time Race Time Pos Female 55-59 Speed/Pace TOD
Run 4.1km 00:25:13 00:25:13 08:02:55 731 98 2 9.75 / 06:09 15:15:17
Run 7.7km 00:22:16 00:47:29 08:25:11 757 105 2 9.72 / 06:10 15:37:33
Run 9.2km 00:11:14 00:58:44 08:36:26 776 110 4 9.39 / 06:23 15:48:48
Run 10.7km 00:11:30 01:10:14 08:47:56 770 108 3 9.13 / 06:33 16:00:18
Run 14.5km 00:26:40 01:36:55 09:14:37 790 115 3 8.97 / 06:41 16:26:59
Run 18.2km 00:23:43 02:00:38 09:38:20 783 113 2 9.05 / 06:37 16:50:42
Run 19.6km 00:11:49 02:12:28 09:50:10 785 115 3 8.87 / 06:45 17:02:32
Run 21.2km 00:12:57 02:25:26 10:03:08 791 117 3 8.74 / 06:51 17:15:30
Run 25km 00:26:42 02:52:08 10:29:50 775 117 3 8.71 / 06:53 17:42:12
Run 28.6km 00:24:36 03:16:45 10:54:27 761 114 3 8.72 / 06:52 18:06:49
Run 30.1km 00:12:10 03:28:56 11:06:38 758 112 3 8.64 / 06:56 18:19:00
Run 31.6km 00:12:51 03:41:48 11:19:29 751 110 3 8.54 / 07:01 18:31:51
Run 35.4km 00:28:11 04:09:59 11:47:41 749 111 4 8.49 / 07:03 19:00:03
Run 39.1km 00:25:58 04:35:58 12:13:39 744 108 3 8.5 / 07:03 19:26:01
Run 40.5km 00:12:34 04:48:32 12:26:14 745 110 3 8.42 / 07:07 19:38:36
Run 00:11:35 05:00:08 12:37:50 743 109 2 8.43 / 07:06 19:50:12