3rd December 2023 | Busselton, WA, Australia
EN

IRONMAN Western Australia (2023)

Fiona LONGDEN (#1368)
Finished
GUN TIME:  13:39:30
Place
863  OF 1142
Female
131  OF 206
55-59
8  OF 17

Swim 01:29:52 3.8km

Location Split Swim Time Race Time Pos Female 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:08:46
Swim 2.19km 00:49:36 00:49:36 00:49:36 841 127 8 2.64 / 22:39 07:58:23
Swim 00:40:15 01:29:52 01:29:52 873 131 8 2.53 / 23:39 08:38:38

T1 00:08:17 0.10km

Location Split T1 Time Race Time Pos Female 55-59 Speed/Pace TOD
T1 00:08:17 00:08:17 01:38:10 585 101 6 - / - 08:46:56

Cycle 06:17:32 180.0km

Location Split Cycle Time Race Time Pos Female 55-59 Speed/Pace TOD
Bike 10.4km 00:20:10 00:20:10 01:58:21 803 100 5 30.92 / 01:56 09:07:07
Bike 20.6km 00:20:21 00:40:32 02:18:42 825 103 5 30.48 / 01:58 09:27:29
Bike 23.1km 00:05:02 00:45:35 02:23:45 828 104 5 30.39 / 01:58 09:32:32
Bike 28.6km 00:10:43 00:56:19 02:34:29 821 107 5 30.46 / 01:58 09:43:16
Bike 44km 00:30:59 01:27:18 03:05:29 829 106 5 30.23 / 01:59 10:14:15
Bike 55.8km 00:25:20 01:52:39 03:30:50 824 104 3 29.71 / 02:01 10:39:36
Bike 61.5km 00:11:36 02:04:16 03:42:26 830 105 3 29.69 / 02:01 10:51:13
Bike 72.6km 00:23:33 02:27:49 04:06:00 834 107 3 29.46 / 02:02 11:14:46
Bike 90km 00:36:34 03:04:24 04:42:34 818 97 3 29.28 / 02:02 11:51:21
Bike 100.4km 00:20:48 03:25:13 05:03:23 806 99 3 29.35 / 02:02 12:12:10
Bike 110.5km 00:20:50 03:46:04 05:24:14 792 95 3 29.32 / 02:02 12:33:01
Bike 113.1km 00:05:05 03:51:09 05:29:19 792 94 3 29.35 / 02:02 12:38:06
Bike 118.6km 00:11:39 04:02:49 05:40:59 791 97 3 29.3 / 02:02 12:49:45
Bike 134km 00:33:12 04:36:01 06:14:11 800 98 3 29.12 / 02:03 13:22:58
Bike 145.8km 00:25:46 05:01:47 06:39:58 792 96 3 28.82 / 02:04 13:48:44
Bike 151.5km 00:11:33 05:13:21 06:51:31 789 96 3 28.93 / 02:04 14:00:18
Bike 162.6km 00:24:34 05:37:56 07:16:06 796 100 3 28.86 / 02:04 14:24:52
Cycle 00:39:36 06:17:32 07:55:42 806 101 3 28.6 / 02:05 15:04:29

T2 00:07:12 0.10km

Location Split T2 Time Race Time Pos Female 55-59 Speed/Pace TOD
T2 00:07:12 00:07:12 08:02:55 556 89 6 - / - 15:11:41

Run 05:36:35 42.2km

Location Split Run Time Race Time Pos Female 55-59 Speed/Pace TOD
Run 4.1km 00:24:31 00:24:31 08:27:27 669 80 1 10.02 / 05:59 15:36:13
Run 7.7km 00:22:26 00:46:57 08:49:53 734 99 1 9.83 / 06:05 15:58:39
Run 9.2km 00:11:33 00:58:31 09:01:26 769 107 1 9.43 / 06:21 16:10:12
Run 10.7km 00:11:20 01:09:51 09:12:46 762 106 1 9.19 / 06:31 16:21:32
Run 14.5km 00:26:22 01:36:13 09:39:08 779 110 2 9.04 / 06:38 16:47:55
Run 18.2km 00:26:42 02:02:55 10:05:50 818 125 5 8.88 / 06:45 17:14:37
Run 19.6km 00:13:27 02:16:22 10:19:17 834 131 6 8.62 / 06:57 17:28:04
Run 21.2km 00:13:51 02:30:14 10:33:09 847 137 6 8.46 / 07:05 17:41:56
Run 25km 00:32:06 03:02:20 11:05:15 875 147 7 8.22 / 07:17 18:14:02
Run 28.6km 00:30:04 03:32:24 11:35:20 883 148 7 8.07 / 07:25 18:44:06
Run 30.1km 00:15:32 03:47:57 11:50:52 890 149 7 7.92 / 07:34 18:59:39
Run 31.6km 00:14:22 04:02:20 12:05:15 891 150 7 7.82 / 07:40 19:14:01
Run 35.4km 00:33:39 04:35:59 12:38:54 904 154 8 7.69 / 07:47 19:47:41
Run 39.1km 00:31:50 05:07:50 13:10:45 911 155 8 7.62 / 07:52 20:19:32
Run 40.5km 00:15:40 05:23:30 13:26:25 919 158 9 7.51 / 07:59 20:35:12
Run 00:13:04 05:36:35 13:39:30 923 160 9 7.52 / 07:58 20:48:17