3rd December 2023 | Busselton, WA, Australia

IRONMAN Western Australia (2023)

Diane DE MOL (#1377)
Finished
GUN TIME:  13:29:07
Place
845  OF 1142
Female
125  OF 206
55-59
7  OF 17

Swim 01:31:48 3.8km

Location Split Swim Time Race Time Pos Female 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:14:03
Swim 2.19km 00:52:16 00:52:16 00:52:16 941 155 11 2.51 / 23:52 08:06:19
Swim 00:39:32 01:31:48 01:31:48 911 144 10 2.48 / 24:09 08:45:51

T1 00:08:17 0.10km

Location Split T1 Time Race Time Pos Female 55-59 Speed/Pace TOD
T1 00:08:17 00:08:17 01:40:05 583 100 5 - / - 08:54:08

Cycle 06:40:26 180.0km

Location Split Cycle Time Race Time Pos Female 55-59 Speed/Pace TOD
Bike 10.4km 00:21:38 00:21:38 02:01:43 1006 157 11 28.84 / 02:04 09:15:46
Bike 20.6km 00:22:41 00:44:20 02:24:25 1047 167 11 27.87 / 02:09 09:38:28
Bike 23.1km 00:05:45 00:50:05 02:30:10 1055 167 11 27.67 / 02:10 09:44:13
Bike 28.6km 00:12:15 01:02:20 02:42:26 1055 170 11 27.52 / 02:10 09:56:29
Bike 44km 00:36:47 01:39:08 03:19:13 1082 178 12 26.63 / 02:15 10:33:16
Bike 55.8km 00:29:15 02:08:23 03:48:29 1081 176 13 26.07 / 02:18 11:02:32
Bike 61.5km 00:12:53 02:21:17 04:01:22 1084 176 13 26.11 / 02:17 11:15:25
Bike 72.6km 00:31:20 02:52:37 04:32:43 1098 186 14 25.23 / 02:22 11:46:46
Bike 90km 00:37:26 03:30:04 05:10:10 1071 170 13 25.7 / 02:20 12:24:13
Bike 100.4km 00:21:17 03:51:22 05:31:27 1053 167 11 26.03 / 02:18 12:45:31
Bike 110.5km 00:21:40 04:13:02 05:53:08 1038 165 11 26.2 / 02:17 13:07:11
Bike 113.1km 00:05:00 04:18:02 05:58:08 1036 165 11 26.29 / 02:16 13:12:11
Bike 118.6km 00:13:37 04:31:39 06:11:45 1034 165 11 26.19 / 02:17 13:25:48
Bike 134km 00:32:22 05:04:02 06:44:07 1014 161 11 26.44 / 02:16 13:58:10
Bike 145.8km 00:24:43 05:28:46 07:08:51 984 151 11 26.46 / 02:16 14:22:54
Bike 151.5km 00:11:22 05:40:09 07:20:14 977 149 11 26.65 / 02:15 14:34:17
Bike 162.6km 00:22:57 06:03:06 07:43:12 965 147 11 26.86 / 02:13 14:57:15
Cycle 00:37:19 06:40:26 08:20:31 950 144 11 26.97 / 02:13 15:34:34

T2 00:05:40 0.10km

Location Split T2 Time Race Time Pos Female 55-59 Speed/Pace TOD
T2 00:05:40 00:05:40 08:26:12 337 56 3 - / - 15:40:15

Run 05:02:54 42.2km

Location Split Run Time Race Time Pos Female 55-59 Speed/Pace TOD
Run 4.1km 00:27:08 00:27:08 08:53:21 872 139 7 9.06 / 06:37 16:07:24
Run 7.7km 00:25:07 00:52:16 09:18:28 927 159 12 8.83 / 06:47 16:32:31
Run 9.2km 00:11:56 01:04:12 09:30:25 926 159 10 8.59 / 06:58 16:44:28
Run 10.7km 00:12:14 01:16:27 09:42:40 913 157 10 8.39 / 07:08 16:56:43
Run 14.5km 00:25:31 01:41:59 10:08:12 887 147 8 8.52 / 07:02 17:22:15
Run 18.2km 00:24:24 02:06:24 10:32:36 868 143 7 8.63 / 06:56 17:46:39
Run 19.6km 00:12:45 02:19:09 10:45:21 873 144 7 8.45 / 07:05 17:59:25
Run 21.2km 00:12:12 02:31:21 10:57:34 859 141 7 8.4 / 07:08 18:11:37
Run 25km 00:26:45 02:58:07 11:24:20 836 136 6 8.42 / 07:07 18:38:23
Run 28.6km 00:24:12 03:22:20 11:48:32 806 129 6 8.48 / 07:04 19:02:36
Run 30.1km 00:12:04 03:34:24 12:00:37 799 126 6 8.42 / 07:07 19:14:40
Run 31.6km 00:12:20 03:46:45 12:12:57 793 124 6 8.36 / 07:10 19:27:01
Run 35.4km 00:26:54 04:13:40 12:39:52 783 122 6 8.37 / 07:09 19:53:55
Run 39.1km 00:25:48 04:39:28 13:05:40 772 119 6 8.39 / 07:08 20:19:44
Run 40.5km 00:12:35 04:52:04 13:18:16 769 119 6 8.31 / 07:12 20:32:19
Run 00:10:50 05:02:54 13:29:07 764 117 6 8.35 / 07:10 20:43:10