3rd December 2023 | Busselton, WA, Australia

IRONMAN Western Australia (2023)

Matt ELLIS (#533)
Finished
GUN TIME:  09:54:03
Place
133  OF 1142
Male
123  OF 936
30-34
22  OF 135

Swim 01:08:33 3.8km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:09:40
Swim 2.19km 00:39:07 00:39:07 00:39:07 285 256 46 3.35 / 17:52 07:48:48
Swim 00:29:25 01:08:33 01:08:33 272 242 45 3.32 / 18:02 08:18:14

T1 00:06:20 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:20 00:06:20 01:14:54 358 304 57 - / - 08:24:34

Cycle 05:19:59 180.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 10.4km 00:17:09 00:17:09 01:32:03 240 226 38 36.36 / 01:38 08:41:44
Bike 20.6km 00:18:01 00:35:10 01:50:05 307 289 57 35.13 / 01:42 08:59:45
Bike 23.1km 00:04:33 00:39:43 01:54:38 322 303 58 34.88 / 01:43 09:04:18
Bike 28.6km 00:09:22 00:49:06 02:04:01 324 306 60 34.93 / 01:43 09:13:41
Bike 44km 00:26:56 01:16:03 02:30:58 346 325 62 34.7 / 01:43 09:40:38
Bike 55.8km 00:21:17 01:37:20 02:52:15 318 299 60 34.39 / 01:44 10:01:55
Bike 61.5km 00:09:42 01:47:02 03:01:57 320 302 60 34.47 / 01:44 10:11:37
Bike 72.6km 00:19:51 02:06:54 03:21:49 317 302 61 34.32 / 01:44 10:31:29
Bike 90km 00:30:53 02:37:47 03:52:42 291 280 57 34.22 / 01:45 11:02:22
Bike 100.4km 00:17:51 02:55:39 04:10:33 294 279 55 34.29 / 01:44 11:20:14
Bike 110.5km 00:18:25 03:14:04 04:28:59 297 281 56 34.16 / 01:45 11:38:39
Bike 113.1km 00:04:14 03:18:19 04:33:13 297 281 56 34.21 / 01:45 11:42:54
Bike 118.6km 00:09:45 03:28:05 04:42:59 297 282 56 34.19 / 01:45 11:52:39
Bike 134km 00:27:44 03:55:49 05:10:44 294 279 56 34.09 / 01:45 12:20:24
Bike 145.8km 00:22:00 04:17:49 05:32:44 293 277 56 33.74 / 01:46 12:42:24
Bike 151.5km 00:09:59 04:27:49 05:42:44 295 278 57 33.85 / 01:46 12:52:24
Bike 162.6km 00:20:09 04:47:59 06:02:53 291 274 57 33.87 / 01:46 13:12:34
Cycle 00:32:00 05:19:59 06:34:53 280 263 56 33.75 / 01:46 13:44:34

T2 00:04:01 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:01 00:04:01 06:38:55 130 108 18 - / - 13:48:35

Run 03:15:08 42.2km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 4.1km 00:17:00 00:17:00 06:55:55 28 25 3 14.46 / 04:08 14:05:35
Run 7.7km 00:14:31 00:31:32 07:10:27 31 27 3 14.64 / 04:05 14:20:07
Run 9.2km 00:07:01 00:38:34 07:17:29 33 29 3 14.31 / 04:11 14:27:09
Run 10.7km 00:07:27 00:46:01 07:24:56 34 30 4 13.94 / 04:18 14:34:36
Run 14.5km 00:16:21 01:02:23 07:41:18 32 28 4 13.94 / 04:18 14:50:58
Run 18.2km 00:15:17 01:17:40 07:56:35 33 29 5 14.05 / 04:16 15:06:16
Run 19.6km 00:07:33 01:25:14 08:04:09 33 29 5 13.79 / 04:20 15:13:49
Run 21.2km 00:07:47 01:33:01 08:11:56 33 29 5 13.67 / 04:23 15:21:37
Run 25km 00:17:01 01:50:03 08:28:58 35 30 5 13.62 / 04:24 15:38:39
Run 28.6km 00:16:24 02:06:28 08:45:23 37 32 5 13.56 / 04:25 15:55:04
Run 30.1km 00:08:18 02:14:47 08:53:42 37 32 5 13.39 / 04:28 16:03:22
Run 31.6km 00:08:20 02:23:07 09:02:02 38 33 5 13.24 / 04:31 16:11:43
Run 35.4km 00:18:21 02:41:29 09:20:24 40 34 5 13.15 / 04:33 16:30:04
Run 39.1km 00:17:06 02:58:35 09:37:30 42 34 4 13.13 / 04:34 16:47:11
Run 40.5km 00:08:44 03:07:20 09:46:15 45 37 5 12.97 / 04:37 16:55:55
Run 00:07:47 03:15:08 09:54:03 47 39 6 12.97 / 04:37 17:03:43