3rd December 2023 | Busselton, WA, Australia

IRONMAN Western Australia (2023)

Dee STINDL (#569)
Finished
GUN TIME:  12:12:07
Place
597  OF 1142
Female
73  OF 206
30-34
13  OF 23

Swim 01:08:51 3.8km

Location Split Swim Time Race Time Pos Female 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:02:41
Swim 2.19km 00:39:25 00:39:25 00:39:25 299 32 9 3.33 / 18:00 07:42:07
Swim 00:29:25 01:08:51 01:08:51 281 31 8 3.31 / 18:07 08:11:32

T1 00:08:19 0.10km

Location Split T1 Time Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:08:19 00:08:19 01:17:10 588 102 15 - / - 08:19:52

Cycle 06:12:09 180.0km

Location Split Cycle Time Race Time Pos Female 30-34 Speed/Pace TOD
Bike 10.4km 00:19:49 00:19:49 01:37:00 733 78 9 31.48 / 01:54 08:39:41
Bike 20.6km 00:27:17 00:47:06 02:04:17 1104 190 21 26.23 / 02:17 09:06:58
Bike 23.1km 00:04:48 00:51:55 02:09:06 1091 184 21 26.69 / 02:14 09:11:47
Bike 28.6km 00:10:23 01:02:18 02:19:29 1053 168 21 27.53 / 02:10 09:22:11
Bike 44km 00:29:09 01:31:28 02:48:38 953 137 16 28.86 / 02:04 09:51:20
Bike 55.8km 00:23:40 01:55:08 03:12:19 890 123 15 29.07 / 02:03 10:15:00
Bike 61.5km 00:10:31 02:05:40 03:22:50 864 113 15 29.36 / 02:02 10:25:32
Bike 72.6km 00:22:03 02:27:43 03:44:53 831 106 14 29.48 / 02:02 10:47:35
Bike 90km 00:35:09 03:02:53 04:20:03 802 93 13 29.52 / 02:01 11:22:45
Bike 100.4km 00:26:09 03:29:02 04:46:13 856 112 15 28.81 / 02:04 11:48:54
Bike 110.5km 00:19:59 03:49:01 05:06:12 835 106 15 28.94 / 02:04 12:08:53
Bike 113.1km 00:04:48 03:53:50 05:11:01 834 106 15 29.02 / 02:04 12:13:42
Bike 118.6km 00:10:48 04:04:38 05:21:49 818 102 14 29.08 / 02:03 12:24:30
Bike 134km 00:31:06 04:35:44 05:52:55 795 96 13 29.15 / 02:03 12:55:36
Bike 145.8km 00:24:39 05:00:24 06:17:34 777 93 13 28.96 / 02:04 13:20:16
Bike 151.5km 00:10:52 05:11:16 06:28:27 771 92 13 29.12 / 02:03 13:31:08
Bike 162.6km 00:23:52 05:35:09 06:52:19 766 91 13 29.1 / 02:03 13:55:01
Cycle 00:37:00 06:12:09 07:29:20 760 92 13 29.01 / 02:04 14:32:01

T2 00:12:08 0.10km

Location Split T2 Time Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:12:08 00:12:08 07:41:29 994 184 21 - / - 14:44:10

Run 04:30:38 42.2km

Location Split Run Time Race Time Pos Female 30-34 Speed/Pace TOD
Run 4.1km 00:23:55 00:23:55 08:05:24 610 70 12 10.28 / 05:50 15:08:05
Run 7.7km 00:20:01 00:43:56 08:25:26 586 65 10 10.51 / 05:42 15:28:07
Run 9.2km 00:09:52 00:53:49 08:35:18 572 66 11 10.25 / 05:50 15:37:59
Run 10.7km 00:10:17 01:04:06 08:45:35 563 66 11 10.01 / 05:59 15:48:17
Run 14.5km 00:22:31 01:26:38 09:08:07 555 66 11 10.04 / 05:58 16:10:48
Run 18.2km 00:21:16 01:47:55 09:29:24 547 67 11 10.11 / 05:55 16:32:05
Run 19.6km 00:10:27 01:58:22 09:39:52 538 65 10 9.93 / 06:02 16:42:33
Run 21.2km 00:11:06 02:09:29 09:50:58 541 66 10 9.82 / 06:06 16:53:40
Run 25km 00:24:23 02:33:53 10:15:22 530 65 10 9.74 / 06:09 17:18:03
Run 28.6km 00:22:34 02:56:28 10:37:57 524 65 10 9.72 / 06:10 17:40:38
Run 30.1km 00:11:10 03:07:39 10:49:08 521 65 10 9.62 / 06:14 17:51:49
Run 31.6km 00:12:21 03:20:00 11:01:29 524 66 10 9.47 / 06:19 18:04:10
Run 35.4km 00:25:24 03:45:24 11:26:54 526 68 10 9.42 / 06:22 18:29:35
Run 39.1km 00:23:21 04:08:46 11:50:15 519 68 10 9.43 / 06:21 18:52:57
Run 40.5km 00:11:32 04:20:19 12:01:48 526 70 10 9.33 / 06:25 19:04:30
Run 00:10:18 04:30:38 12:12:07 531 70 10 9.35 / 06:24 19:14:49