3rd December 2023 | Busselton, WA, Australia
EN

IRONMAN Western Australia (2023)

Shannon SANDERS (#592)
Finished
GUN TIME:  12:33:34
Place
673  OF 1142
Female
90  OF 206
30-34
14  OF 23

Swim 01:15:05 3.8km

Location Split Swim Time Race Time Pos Female 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:13:21
Swim 2.19km 00:41:59 00:41:59 00:41:59 437 51 11 3.12 / 19:10 07:55:21
Swim 00:33:06 01:15:05 01:15:05 459 55 12 3.03 / 19:45 08:28:27

T1 00:07:17 0.10km

Location Split T1 Time Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:07:17 00:07:17 01:22:23 477 76 12 - / - 08:35:45

Cycle 06:07:21 180.0km

Location Split Cycle Time Race Time Pos Female 30-34 Speed/Pace TOD
Bike 10.4km 00:20:05 00:20:05 01:42:29 788 96 13 31.05 / 01:55 08:55:51
Bike 20.6km 00:19:47 00:39:52 02:02:16 758 86 10 30.99 / 01:56 09:15:38
Bike 23.1km 00:05:00 00:44:53 02:07:16 765 86 10 30.87 / 01:56 09:20:38
Bike 28.6km 00:10:42 00:55:35 02:17:59 771 89 10 30.87 / 01:56 09:31:20
Bike 44km 00:29:54 01:25:29 02:47:53 746 83 10 30.87 / 01:56 10:01:15
Bike 55.8km 00:24:45 01:50:15 03:12:39 750 84 10 30.36 / 01:58 10:26:01
Bike 61.5km 00:11:00 02:01:16 03:23:39 753 86 12 30.42 / 01:58 10:37:01
Bike 72.6km 00:22:26 02:23:42 03:46:06 745 84 12 30.31 / 01:58 10:59:27
Bike 90km 00:35:54 02:59:36 04:22:00 730 80 11 30.06 / 01:59 11:35:22
Bike 100.4km 00:20:15 03:19:52 04:42:16 715 81 12 30.13 / 01:59 11:55:38
Bike 110.5km 00:20:26 03:40:19 05:02:43 710 79 12 30.09 / 01:59 12:16:04
Bike 113.1km 00:06:26 03:46:45 05:09:09 732 82 12 29.92 / 02:00 12:22:31
Bike 118.6km 00:10:39 03:57:24 05:19:48 718 82 12 29.97 / 02:00 12:33:10
Bike 134km 00:30:49 04:28:14 05:50:37 700 79 11 29.97 / 02:00 13:03:59
Bike 145.8km 00:27:56 04:56:10 06:18:34 723 86 12 29.37 / 02:02 13:31:55
Bike 151.5km 00:11:06 05:07:17 06:29:40 720 86 12 29.5 / 02:02 13:43:02
Bike 162.6km 00:22:40 05:29:57 06:52:20 710 84 12 29.56 / 02:01 14:05:42
Cycle 00:37:24 06:07:21 07:29:45 705 83 12 29.39 / 02:02 14:43:07

T2 00:05:32 0.10km

Location Split T2 Time Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:05:32 00:05:32 07:35:18 318 51 11 - / - 14:48:39

Run 04:58:16 42.2km

Location Split Run Time Race Time Pos Female 30-34 Speed/Pace TOD
Run 4.1km 00:25:35 00:25:35 08:00:54 759 108 17 9.61 / 06:14 15:14:15
Run 7.7km 00:22:18 00:47:54 08:23:12 780 112 18 9.64 / 06:13 15:36:33
Run 9.2km 00:10:34 00:58:29 08:33:47 766 105 18 9.43 / 06:21 15:47:08
Run 10.7km 00:10:45 01:09:14 08:44:32 745 103 18 9.27 / 06:28 15:57:54
Run 14.5km 00:24:04 01:33:19 09:08:37 725 97 18 9.32 / 06:26 16:21:59
Run 18.2km 00:22:59 01:56:19 09:31:37 716 98 18 9.38 / 06:23 16:44:59
Run 19.6km 00:11:29 02:07:48 09:43:06 710 96 17 9.2 / 06:31 16:56:28
Run 21.2km 00:11:35 02:19:23 09:54:41 701 95 17 9.12 / 06:34 17:08:03
Run 25km 00:26:03 02:45:26 10:20:44 687 94 17 9.06 / 06:37 17:34:06
Run 28.6km 00:24:58 03:10:24 10:45:42 689 96 17 9.01 / 06:39 17:59:04
Run 30.1km 00:12:01 03:22:25 10:57:43 687 96 17 8.92 / 06:43 18:11:05
Run 31.6km 00:13:31 03:35:56 11:11:15 698 101 18 8.77 / 06:50 18:24:36
Run 35.4km 00:28:22 04:04:19 11:39:37 700 100 18 8.69 / 06:54 18:52:59
Run 39.1km 00:28:22 04:32:41 12:07:59 723 104 18 8.6 / 06:58 19:21:21
Run 40.5km 00:13:16 04:45:57 12:21:16 728 106 18 8.49 / 07:03 19:34:37
Run 00:12:18 04:58:16 12:33:34 737 106 18 8.48 / 07:04 19:46:56