3rd December 2023 | Busselton, WA, Australia

IRONMAN Western Australia (2023)

Josh PARKINSON (#769)
Finished
GUN TIME:  10:33:43
Place
233  OF 1142
Male
214  OF 936
40-44
26  OF 124

Swim 01:08:43 3.8km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:58:52
Swim 2.19km 00:37:57 00:37:57 00:37:57 228 202 28 3.46 / 17:19 07:36:49
Swim 00:30:46 01:08:43 01:08:43 278 248 34 3.31 / 18:05 08:07:35

T1 00:05:21 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:21 00:05:21 01:14:05 231 194 23 - / - 08:12:57

Cycle 05:18:26 180.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 10.4km 00:17:01 00:17:01 01:31:07 223 211 25 36.63 / 01:38 08:29:59
Bike 20.6km 00:16:54 00:33:56 01:48:02 212 200 22 36.4 / 01:38 08:46:54
Bike 23.1km 00:04:25 00:38:21 01:52:27 218 206 22 36.12 / 01:39 08:51:19
Bike 28.6km 00:09:22 00:47:44 02:01:50 237 225 25 35.94 / 01:40 09:00:42
Bike 44km 00:25:29 01:13:13 02:27:19 230 218 24 36.04 / 01:39 09:26:11
Bike 55.8km 00:20:41 01:33:55 02:48:01 218 206 22 35.64 / 01:40 09:46:53
Bike 61.5km 00:08:44 01:42:39 02:56:45 208 197 22 35.94 / 01:40 09:55:37
Bike 72.6km 00:18:56 02:01:36 03:15:41 203 192 22 35.82 / 01:40 10:14:33
Bike 90km 00:31:14 02:32:50 03:46:55 204 196 23 35.33 / 01:41 10:45:47
Bike 100.4km 00:18:23 02:51:13 04:05:18 230 218 26 35.18 / 01:42 11:04:11
Bike 110.5km 00:18:04 03:09:17 04:23:23 233 220 27 35.02 / 01:42 11:22:15
Bike 113.1km 00:04:26 03:13:43 04:27:49 238 225 28 35.02 / 01:42 11:26:41
Bike 118.6km 00:11:01 03:24:45 04:38:50 251 238 29 34.75 / 01:43 11:37:42
Bike 134km 00:28:01 03:52:46 05:06:52 254 241 30 34.53 / 01:44 12:05:44
Bike 145.8km 00:22:15 04:15:02 05:29:07 258 245 31 34.11 / 01:45 12:27:59
Bike 151.5km 00:10:04 04:25:06 05:39:12 257 244 30 34.19 / 01:45 12:38:04
Bike 162.6km 00:20:41 04:45:47 05:59:53 266 253 32 34.13 / 01:45 12:58:45
Cycle 00:32:38 05:18:26 06:32:32 264 251 30 33.91 / 01:46 13:31:24

T2 00:07:18 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:07:18 00:07:18 06:39:51 570 478 60 - / - 13:38:43

Run 03:53:52 42.2km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 4.1km 00:19:12 00:19:12 06:59:03 132 120 17 12.81 / 04:40 13:57:55
Run 7.7km 00:16:15 00:35:27 07:15:18 130 117 16 13.02 / 04:36 14:14:11
Run 9.2km 00:07:56 00:43:24 07:23:15 126 114 16 12.71 / 04:43 14:22:07
Run 10.7km 00:08:28 00:51:52 07:31:43 126 114 14 12.37 / 04:50 14:30:35
Run 14.5km 00:18:10 01:10:03 07:49:54 130 118 15 12.41 / 04:49 14:48:46
Run 18.2km 00:17:00 01:27:03 08:06:54 129 118 14 12.54 / 04:47 15:05:47
Run 19.6km 00:08:29 01:35:33 08:15:24 131 120 14 12.3 / 04:52 15:14:16
Run 21.2km 00:09:02 01:44:35 08:24:26 136 125 14 12.16 / 04:56 15:23:18
Run 25km 00:19:33 02:04:08 08:43:59 138 128 14 12.08 / 04:57 15:42:51
Run 28.6km 00:18:58 02:23:07 09:02:58 149 138 16 11.98 / 05:00 16:01:50
Run 30.1km 00:11:19 02:34:26 09:14:17 165 152 19 11.69 / 05:07 16:13:10
Run 31.6km 00:12:39 02:47:06 09:26:57 202 182 22 11.34 / 05:17 16:25:49
Run 35.4km 00:25:46 03:12:53 09:52:44 252 227 28 11.01 / 05:26 16:51:36
Run 39.1km 00:23:19 03:36:12 10:16:04 271 242 29 10.85 / 05:31 17:14:56
Run 40.5km 00:09:23 03:45:36 10:25:27 268 239 29 10.77 / 05:34 17:24:20
Run 00:08:15 03:53:52 10:33:43 263 234 29 10.82 / 05:32 17:32:35