3rd December 2023 | Busselton, WA, Australia

IRONMAN Western Australia (2023)

Ben HAMER (#792)
Finished
GUN TIME:  10:40:27
Place
251  OF 1142
Male
231  OF 936
40-44
29  OF 124

Swim 01:08:45 3.8km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:00:29
Swim 2.19km 00:38:38 00:38:38 00:38:38 258 229 33 3.4 / 17:38 07:39:07
Swim 00:30:07 01:08:45 01:08:45 279 249 35 3.31 / 18:05 08:09:14

T1 00:06:02 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:02 00:06:02 01:14:48 324 276 37 - / - 08:15:17

Cycle 05:08:17 180.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 10.4km 00:16:58 00:16:58 01:31:47 209 197 24 36.75 / 01:37 08:32:16
Bike 20.6km 00:16:48 00:33:46 01:48:35 196 185 21 36.58 / 01:38 08:49:04
Bike 23.1km 00:04:15 00:38:01 01:52:50 193 181 20 36.44 / 01:38 08:53:19
Bike 28.6km 00:08:43 00:46:44 02:01:33 181 170 20 36.7 / 01:38 09:02:02
Bike 44km 00:24:52 01:11:37 02:26:26 173 162 20 36.85 / 01:37 09:26:55
Bike 55.8km 00:20:11 01:31:49 02:46:37 162 152 19 36.46 / 01:38 09:47:06
Bike 61.5km 00:08:57 01:40:47 02:55:35 162 152 19 36.61 / 01:38 09:56:04
Bike 72.6km 00:18:54 01:59:41 03:14:30 168 158 21 36.39 / 01:38 10:14:59
Bike 90km 00:29:47 02:29:29 03:44:17 152 146 19 36.12 / 01:39 10:44:46
Bike 100.4km 00:17:23 02:46:53 04:01:41 165 155 19 36.09 / 01:39 11:02:10
Bike 110.5km 00:17:32 03:04:25 04:19:13 168 158 19 35.95 / 01:40 11:19:42
Bike 113.1km 00:04:11 03:08:36 04:23:25 169 159 19 35.97 / 01:40 11:23:54
Bike 118.6km 00:09:30 03:18:07 04:32:55 174 164 19 35.91 / 01:40 11:33:24
Bike 134km 00:26:41 03:44:48 04:59:37 175 166 18 35.76 / 01:40 12:00:06
Bike 145.8km 00:21:21 04:06:10 05:20:58 178 169 18 35.34 / 01:41 12:21:27
Bike 151.5km 00:09:33 04:15:44 05:30:32 178 169 19 35.45 / 01:41 12:31:01
Bike 162.6km 00:20:12 04:35:56 05:50:44 185 174 19 35.35 / 01:41 12:51:14
Cycle 00:32:20 05:08:17 06:23:05 187 176 20 35.03 / 01:42 13:23:34

T2 00:06:01 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:06:01 00:06:01 06:29:07 388 325 42 - / - 13:29:36

Run 04:11:20 42.2km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 4.1km 00:21:33 00:21:33 06:50:40 359 323 47 11.41 / 05:15 13:51:09
Run 7.7km 00:18:20 00:39:53 07:09:01 355 321 42 11.57 / 05:10 14:09:30
Run 9.2km 00:08:56 00:48:50 07:17:57 352 319 42 11.3 / 05:18 14:18:26
Run 10.7km 00:09:32 00:58:22 07:27:29 358 326 43 10.99 / 05:27 14:27:58
Run 14.5km 00:20:02 01:18:25 07:47:32 343 311 41 11.09 / 05:24 14:48:01
Run 18.2km 00:19:10 01:37:35 08:06:42 338 307 39 11.18 / 05:21 15:07:11
Run 19.6km 00:09:24 01:47:00 08:16:07 334 304 39 10.99 / 05:27 15:16:36
Run 21.2km 00:13:13 02:00:13 08:29:20 386 344 41 10.58 / 05:40 15:29:49
Run 25km 00:22:11 02:22:25 08:51:32 375 334 41 10.53 / 05:41 15:52:01
Run 28.6km 00:20:52 02:43:18 09:12:25 367 326 41 10.5 / 05:42 16:12:54
Run 30.1km 00:10:34 02:53:52 09:22:59 366 325 41 10.38 / 05:46 16:23:28
Run 31.6km 00:10:49 03:04:42 09:33:49 365 324 41 10.26 / 05:50 16:34:18
Run 35.4km 00:23:18 03:28:00 09:57:07 365 323 39 10.21 / 05:52 16:57:36
Run 39.1km 00:23:05 03:51:05 10:20:12 376 329 42 10.15 / 05:54 17:20:41
Run 40.5km 00:10:46 04:01:51 10:30:59 379 332 41 10.04 / 05:58 17:31:28
Run 00:09:28 04:11:20 10:40:27 383 337 41 10.07 / 05:57 17:40:56