IRONMAN Western Australia (2024)
Matthew KEMSLEY (#4850)
Finished
TIME:
12:57:39
Place
700
OF
1125
Male
610
OF
909
45-49
59
OF
109
Swim 01:17:07 3.8km
| Location | Split | Swim Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:21:38 |
| Swim 2.19km | 00:44:27 | 00:44:27 | 00:44:27 | 401 | 355 | 29 | 2.95 / 20:18 | 08:06:05 |
| Swim | 00:32:39 | 01:17:07 | 01:17:07 | 334 | 297 | 24 | 2.95 / 20:17 | 08:38:45 |
T1 00:08:15 0.10km
| Location | Split | T1 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:08:15 | 00:08:15 | 01:25:23 | 486 | 418 | 42 | - / - | 08:47:01 |
Cycle 06:02:44 180.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 10.4km | 00:19:00 | 00:19:00 | 01:44:24 | 447 | 420 | 47 | 32.81 / 01:49 | 09:06:02 |
| Bike 20.6km | 00:18:42 | 00:37:43 | 02:03:06 | 447 | 420 | 48 | 32.76 / 01:49 | 09:24:44 |
| Bike 28.6km | 00:14:35 | 00:52:19 | 02:17:42 | 447 | 418 | 46 | 32.79 / 01:49 | 09:39:20 |
| Bike 44km | 00:29:07 | 01:21:26 | 02:46:49 | 465 | 434 | 47 | 32.41 / 01:51 | 10:08:27 |
| Bike 55.8km | 00:24:03 | 01:45:29 | 03:10:52 | 485 | 448 | 48 | 31.73 / 01:53 | 10:32:30 |
| Bike 61.5km | 00:10:06 | 01:55:36 | 03:20:59 | 473 | 440 | 47 | 31.91 / 01:52 | 10:42:37 |
| Bike 75km | 00:26:02 | 02:21:39 | 03:47:02 | 484 | 449 | 48 | 31.76 / 01:53 | 11:08:40 |
| Bike 90km | 00:29:18 | 02:50:57 | 04:16:20 | 476 | 442 | 49 | 31.58 / 01:53 | 11:37:58 |
| Bike 100.4km | 00:23:18 | 03:14:15 | 04:39:38 | 532 | 491 | 55 | 31 / 01:56 | 12:01:16 |
| Bike 110.5km | 00:20:06 | 03:34:22 | 04:59:45 | 531 | 491 | 54 | 30.92 / 01:56 | 12:21:23 |
| Bike 118.5km | 00:15:47 | 03:50:09 | 05:15:32 | 531 | 490 | 54 | 30.89 / 01:56 | 12:37:10 |
| Bike 134km | 00:31:48 | 04:21:58 | 05:47:21 | 561 | 513 | 58 | 30.69 / 01:57 | 13:08:59 |
| Bike 145.8km | 00:27:01 | 04:48:59 | 06:14:22 | 569 | 521 | 60 | 30.27 / 01:58 | 13:36:00 |
| Bike 151.5km | 00:11:17 | 05:00:16 | 06:25:39 | 573 | 525 | 61 | 30.27 / 01:58 | 13:47:17 |
| Bike 165km | 00:28:28 | 05:28:45 | 06:54:08 | 587 | 535 | 62 | 30.11 / 01:59 | 14:15:46 |
| Cycle | 00:33:59 | 06:02:44 | 07:28:07 | 604 | 550 | 62 | 29.77 / 02:00 | 14:49:45 |
T2 00:07:14 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:07:14 | 00:07:14 | 07:35:22 | 471 | 396 | 36 | - / - | 14:57:00 |
Run 05:22:17 42.2km
| Location | Split | Run Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 4.1km | 00:25:57 | 00:25:57 | 08:01:20 | 794 | 678 | 72 | 9.47 / 06:19 | 15:22:58 |
| Run 7.7km | 00:22:38 | 00:48:36 | 08:23:59 | 752 | 648 | 67 | 9.5 / 06:18 | 15:45:37 |
| Run 9.2km | 00:09:43 | 00:58:19 | 08:33:42 | 750 | 650 | 67 | 9.46 / 06:20 | 15:55:20 |
| Run 10.7km | 00:10:04 | 01:08:24 | 08:43:46 | 757 | 652 | 66 | 9.38 / 06:23 | 16:05:24 |
| Run 14.5km | 00:26:22 | 01:34:46 | 09:10:09 | 755 | 646 | 66 | 9.17 / 06:32 | 16:31:47 |
| Run 18.2km | 00:24:45 | 01:59:32 | 09:34:55 | 744 | 638 | 64 | 9.13 / 06:34 | 16:56:33 |
| Run 19.6km | 00:10:24 | 02:09:57 | 09:45:20 | 742 | 636 | 64 | 9.04 / 06:37 | 17:06:58 |
| Run 21.2km | 00:10:37 | 02:20:35 | 09:55:58 | 743 | 637 | 64 | 9 / 06:39 | 17:17:36 |
| Run 25km | 00:29:48 | 02:50:23 | 10:25:46 | 752 | 641 | 65 | 8.8 / 06:48 | 17:47:24 |
| Run 28.6km | 00:29:42 | 03:20:06 | 10:55:29 | 765 | 650 | 64 | 8.57 / 06:59 | 18:17:07 |
| Run 30.1km | 00:14:22 | 03:34:28 | 11:09:51 | 783 | 665 | 67 | 8.42 / 07:07 | 18:31:29 |
| Run 31.6km | 00:14:27 | 03:48:56 | 11:24:18 | 816 | 688 | 73 | 8.28 / 07:14 | 18:45:56 |
| Run 35.4km | 00:39:09 | 04:28:05 | 12:03:28 | 853 | 713 | 80 | 7.92 / 07:34 | 19:25:06 |
| Run 39.1km | 00:30:44 | 04:58:50 | 12:34:13 | 854 | 713 | 80 | 7.85 / 07:38 | 19:55:51 |
| Run 40.5km | 00:12:42 | 05:11:33 | 12:46:55 | 855 | 713 | 79 | 7.79 / 07:41 | 20:08:33 |
| Run | 00:10:43 | 05:22:17 | 12:57:39 | 849 | 709 | 79 | 7.85 / 07:38 | 20:19:17 |
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