IRONMAN Western Australia (2024)
Carolyne LITTLE (#5145)
Finished
TIME:
14:05:41
Place
881
OF
1125
Female
142
OF
216
50-54
19
OF
31
Swim 01:42:32 3.8km
| Location | Split | Swim Time | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:34:02 |
| Swim 2.19km | 00:56:46 | 00:56:46 | 00:56:46 | 927 | 157 | 24 | 2.31 / 25:55 | 08:30:48 |
| Swim | 00:45:46 | 01:42:32 | 01:42:32 | 939 | 159 | 25 | 2.22 / 26:59 | 09:16:34 |
T1 00:12:13 0.10km
| Location | Split | T1 Time | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:12:13 | 00:12:13 | 01:54:45 | 883 | 160 | 23 | - / - | 09:28:47 |
Cycle 06:34:10 180.0km
| Location | Split | Cycle Time | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 10.4km | 00:21:23 | 00:21:23 | 02:16:09 | 876 | 124 | 18 | 29.17 / 02:03 | 09:50:11 |
| Bike 20.6km | 00:21:32 | 00:42:55 | 02:37:41 | 914 | 137 | 20 | 28.78 / 02:05 | 10:11:43 |
| Bike 28.6km | 00:16:37 | 00:59:32 | 02:54:18 | 900 | 135 | 20 | 28.81 / 02:04 | 10:28:20 |
| Bike 44km | 00:33:26 | 01:32:58 | 03:27:44 | 921 | 136 | 19 | 28.39 / 02:06 | 11:01:46 |
| Bike 55.8km | 00:26:33 | 01:59:32 | 03:54:18 | 912 | 131 | 19 | 28 / 02:08 | 11:28:20 |
| Bike 61.5km | 00:11:40 | 02:11:12 | 04:05:58 | 909 | 131 | 19 | 28.12 / 02:08 | 11:40:00 |
| Bike 75km | 00:28:36 | 02:39:48 | 04:34:34 | 887 | 122 | 18 | 28.15 / 02:07 | 12:08:36 |
| Bike 90km | 00:34:23 | 03:14:12 | 05:08:58 | 892 | 124 | 18 | 27.8 / 02:09 | 12:43:00 |
| Bike 100.4km | 00:21:04 | 03:35:17 | 05:30:02 | 871 | 121 | 17 | 27.98 / 02:08 | 13:04:05 |
| Bike 110.5km | 00:21:20 | 03:56:37 | 05:51:23 | 854 | 112 | 16 | 28.01 / 02:08 | 13:25:25 |
| Bike 118.5km | 00:16:49 | 04:13:26 | 06:08:12 | 837 | 111 | 16 | 28.05 / 02:08 | 13:42:14 |
| Bike 134km | 00:32:43 | 04:46:10 | 06:40:56 | 841 | 111 | 16 | 28.09 / 02:08 | 14:14:58 |
| Bike 145.8km | 00:32:29 | 05:18:39 | 07:13:25 | 882 | 126 | 17 | 27.45 / 02:11 | 14:47:27 |
| Bike 151.5km | 00:11:26 | 05:30:06 | 07:24:52 | 879 | 126 | 17 | 27.53 / 02:10 | 14:58:54 |
| Bike 165km | 00:29:44 | 05:59:50 | 07:54:36 | 868 | 121 | 16 | 27.51 / 02:10 | 15:28:38 |
| Cycle | 00:34:20 | 06:34:10 | 08:28:56 | 854 | 116 | 16 | 27.39 / 02:11 | 16:02:58 |
T2 00:08:14 0.10km
| Location | Split | T2 Time | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:08:14 | 00:08:14 | 08:37:10 | 593 | 99 | 15 | - / - | 16:11:13 |
Run 05:28:30 42.2km
| Location | Split | Run Time | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 4.1km | 00:27:19 | 00:27:19 | 09:04:30 | 885 | 140 | 18 | 9 / 06:39 | 16:38:32 |
| Run 7.7km | 00:24:44 | 00:52:04 | 09:29:15 | 871 | 132 | 17 | 8.87 / 06:45 | 17:03:17 |
| Run 9.2km | 00:10:22 | 01:02:26 | 09:39:37 | 873 | 131 | 17 | 8.84 / 06:47 | 17:13:39 |
| Run 10.7km | 00:10:51 | 01:13:17 | 09:50:28 | 877 | 135 | 18 | 8.75 / 06:51 | 17:24:30 |
| Run 14.5km | 00:27:53 | 01:41:11 | 10:18:22 | 876 | 136 | 17 | 8.59 / 06:58 | 17:52:24 |
| Run 18.2km | 00:28:46 | 02:09:58 | 10:47:09 | 895 | 142 | 18 | 8.4 / 07:08 | 18:21:11 |
| Run 19.6km | 00:13:01 | 02:22:59 | 11:00:10 | 904 | 148 | 19 | 8.22 / 07:17 | 18:34:12 |
| Run 21.2km | 00:11:19 | 02:34:18 | 11:11:29 | 899 | 147 | 20 | 8.2 / 07:18 | 18:45:31 |
| Run 25km | 00:33:22 | 03:07:41 | 11:44:52 | 904 | 151 | 20 | 7.99 / 07:30 | 19:18:54 |
| Run 28.6km | 00:29:56 | 03:37:38 | 12:14:49 | 907 | 153 | 20 | 7.88 / 07:36 | 19:48:51 |
| Run 30.1km | 00:11:37 | 03:49:15 | 12:26:26 | 896 | 152 | 20 | 7.87 / 07:37 | 20:00:28 |
| Run 31.6km | 00:12:05 | 04:01:21 | 12:38:32 | 898 | 153 | 20 | 7.85 / 07:38 | 20:12:34 |
| Run 35.4km | 00:32:53 | 04:34:15 | 13:11:26 | 893 | 151 | 20 | 7.74 / 07:44 | 20:45:28 |
| Run 39.1km | 00:29:25 | 05:03:40 | 13:40:51 | 885 | 149 | 20 | 7.72 / 07:45 | 21:14:53 |
| Run 40.5km | 00:12:50 | 05:16:30 | 13:53:41 | 887 | 150 | 20 | 7.67 / 07:48 | 21:27:43 |
| Run | 00:11:59 | 05:28:30 | 14:05:41 | 888 | 152 | 20 | 7.7 / 07:47 | 21:39:43 |
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