IRONMAN Western Australia (2024)
Ling SEE YONG (#5230)
Finished
TIME:
15:50:57
Place
1075
OF
1125
Male
877
OF
909
45-49
105
OF
109
Swim 01:52:15 3.8km
| Location | Split | Swim Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:40:04 |
| Swim 2.19km | 00:59:42 | 00:59:42 | 00:59:42 | 986 | 815 | 90 | 2.2 / 27:16 | 08:39:47 |
| Swim | 00:52:32 | 01:52:15 | 01:52:15 | 1029 | 846 | 100 | 2.03 / 29:32 | 09:32:20 |
T1 00:13:39 0.10km
| Location | Split | T1 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:13:39 | 00:13:39 | 02:05:55 | 962 | 789 | 88 | - / - | 09:45:59 |
Cycle 07:32:11 180.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 10.4km | 00:24:01 | 00:24:01 | 02:29:56 | 1081 | 884 | 105 | 25.96 / 02:18 | 10:10:01 |
| Bike 20.6km | 00:23:10 | 00:47:12 | 02:53:07 | 1078 | 881 | 105 | 26.18 / 02:17 | 10:33:11 |
| Bike 28.6km | 00:21:04 | 01:08:16 | 03:14:11 | 1102 | 895 | 105 | 25.13 / 02:23 | 10:54:16 |
| Bike 44km | 00:34:16 | 01:42:33 | 03:48:28 | 1089 | 889 | 105 | 25.74 / 02:19 | 11:28:32 |
| Bike 55.8km | 00:27:18 | 02:09:51 | 04:15:46 | 1059 | 872 | 103 | 25.78 / 02:19 | 11:55:51 |
| Bike 61.5km | 00:12:20 | 02:22:11 | 04:28:06 | 1057 | 871 | 102 | 25.95 / 02:18 | 12:08:11 |
| Bike 75km | 00:34:25 | 02:56:36 | 05:02:31 | 1071 | 879 | 102 | 25.47 / 02:21 | 12:42:36 |
| Bike 90km | 00:38:49 | 03:35:26 | 05:41:21 | 1079 | 885 | 104 | 25.06 / 02:23 | 13:21:25 |
| Bike 100.4km | 00:24:34 | 04:00:00 | 06:05:55 | 1070 | 879 | 103 | 25.09 / 02:23 | 13:46:00 |
| Bike 110.5km | 00:24:56 | 04:24:56 | 06:30:51 | 1069 | 878 | 103 | 25.02 / 02:23 | 14:10:56 |
| Bike 118.5km | 00:21:24 | 04:46:21 | 06:52:16 | 1072 | 881 | 103 | 24.82 / 02:24 | 14:32:20 |
| Bike 134km | 00:37:36 | 05:23:57 | 07:29:52 | 1075 | 882 | 103 | 24.81 / 02:25 | 15:09:57 |
| Bike 145.8km | 00:34:46 | 05:58:44 | 08:04:39 | 1082 | 889 | 105 | 24.38 / 02:27 | 15:44:44 |
| Bike 151.5km | 00:13:27 | 06:12:12 | 08:18:07 | 1083 | 890 | 105 | 24.42 / 02:27 | 15:58:12 |
| Bike 165km | 00:35:59 | 06:48:11 | 08:54:06 | 1091 | 894 | 105 | 24.25 / 02:28 | 16:34:11 |
| Cycle | 00:43:59 | 07:32:11 | 09:38:06 | 1096 | 897 | 105 | 23.88 / 02:30 | 17:18:11 |
T2 00:13:02 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:13:02 | 00:13:02 | 09:51:09 | 994 | 812 | 93 | - / - | 17:31:13 |
Run 05:59:48 42.2km
| Location | Split | Run Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 4.1km | 00:27:33 | 00:27:33 | 10:18:42 | 900 | 755 | 84 | 8.92 / 06:43 | 17:58:47 |
| Run 7.7km | 00:24:57 | 00:52:30 | 10:43:39 | 885 | 748 | 82 | 8.79 / 06:49 | 18:23:44 |
| Run 9.2km | 00:10:49 | 01:03:19 | 10:54:28 | 892 | 753 | 83 | 8.71 / 06:53 | 18:34:33 |
| Run 10.7km | 00:09:35 | 01:12:55 | 11:04:04 | 872 | 740 | 80 | 8.8 / 06:48 | 18:44:09 |
| Run 14.5km | 00:27:51 | 01:40:47 | 11:31:56 | 871 | 739 | 81 | 8.63 / 06:57 | 19:12:01 |
| Run 18.2km | 00:32:51 | 02:13:38 | 12:04:47 | 926 | 770 | 87 | 8.17 / 07:20 | 19:44:52 |
| Run 19.6km | 00:13:58 | 02:27:37 | 12:18:46 | 938 | 780 | 89 | 7.96 / 07:31 | 19:58:51 |
| Run 21.2km | 00:14:21 | 02:41:58 | 12:33:07 | 950 | 785 | 91 | 7.81 / 07:40 | 20:13:12 |
| Run 25km | 00:38:17 | 03:20:16 | 13:11:25 | 971 | 796 | 93 | 7.48 / 08:00 | 20:51:30 |
| Run 28.6km | 00:32:46 | 03:53:02 | 13:44:11 | 973 | 798 | 93 | 7.36 / 08:08 | 21:24:16 |
| Run 30.1km | 00:15:01 | 04:08:04 | 13:59:13 | 979 | 801 | 95 | 7.28 / 08:14 | 21:39:18 |
| Run 31.6km | 00:14:23 | 04:22:28 | 14:13:37 | 981 | 801 | 95 | 7.22 / 08:18 | 21:53:41 |
| Run 35.4km | 00:37:21 | 04:59:50 | 14:50:59 | 981 | 801 | 96 | 7.08 / 08:28 | 22:31:03 |
| Run 39.1km | 00:32:30 | 05:32:20 | 15:23:29 | 978 | 799 | 92 | 7.05 / 08:29 | 23:03:34 |
| Run 40.5km | 00:13:08 | 05:45:28 | 15:36:37 | 976 | 797 | 92 | 7.03 / 08:31 | 23:16:42 |
| Run | 00:14:19 | 05:59:48 | 15:50:57 | 981 | 801 | 95 | 7.03 / 08:31 | 23:31:02 |
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