IRONMAN Western Australia (2025)
K J INGELS (#1210)
Finished
TIME:
13:27:35
Place
882
OF
1198
Female
147
OF
239
45-49
19
OF
26
Swim 01:26:28 3.8km
| Location | Split | Swim Time | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:34:07 |
| Swim 2.19km | 00:49:13 | 00:49:13 | 00:49:13 | 1004 | 186 | 19 | 2.67 / 22:28 | 08:23:19 |
| Swim | 00:37:16 | 01:26:28 | 01:26:28 | 1010 | 192 | 20 | 2.63 / 22:45 | 09:00:35 |
T1 00:10:33 0.10km
| Location | Split | T1 Time | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:10:33 | 00:10:33 | 01:37:01 | 867 | 163 | 21 | - / - | 09:11:07 |
Cycle 06:57:30 180.0km
| Location | Split | Cycle Time | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 10.4km | 00:23:09 | 00:23:09 | 02:00:09 | 1082 | 189 | 21 | 26.97 / 02:13 | 09:34:15 |
| Bike 20.6km | 00:21:45 | 00:44:54 | 02:21:54 | 1075 | 188 | 21 | 27.53 / 02:10 | 09:56:00 |
| Bike 28.6km | 00:17:04 | 01:01:57 | 02:38:57 | 1062 | 186 | 21 | 27.7 / 02:09 | 10:13:03 |
| Bike 44km | 00:33:55 | 01:35:51 | 03:12:51 | 1069 | 185 | 22 | 27.54 / 02:10 | 10:46:58 |
| Bike 55.8km | 00:28:30 | 02:04:20 | 03:41:21 | 1075 | 188 | 22 | 26.92 / 02:13 | 11:15:27 |
| Bike 61.5km | 00:13:04 | 02:17:24 | 03:54:24 | 1087 | 196 | 23 | 26.85 / 02:14 | 11:28:31 |
| Bike 75km | 00:33:39 | 02:51:02 | 04:28:03 | 1099 | 196 | 23 | 26.31 / 02:16 | 12:02:09 |
| Bike 90km | 00:38:42 | 03:29:44 | 05:06:44 | 1114 | 206 | 23 | 25.74 / 02:19 | 12:40:51 |
| Bike 100.4km | 00:30:51 | 04:00:35 | 05:37:35 | 1132 | 213 | 26 | 25.04 / 02:23 | 13:11:42 |
| Bike 110.5km | 00:23:29 | 04:24:03 | 06:01:03 | 1123 | 210 | 25 | 25.1 / 02:23 | 13:35:10 |
| Bike 118.5km | 00:16:58 | 04:41:01 | 06:18:01 | 1106 | 207 | 24 | 25.3 / 02:22 | 13:52:07 |
| Bike 134km | 00:34:02 | 05:15:02 | 06:52:02 | 1094 | 202 | 23 | 25.52 / 02:21 | 14:26:09 |
| Bike 145.8km | 00:27:48 | 05:42:50 | 07:19:50 | 1080 | 195 | 23 | 25.51 / 02:21 | 14:53:56 |
| Bike 151.5km | 00:10:58 | 05:53:47 | 07:30:48 | 1070 | 190 | 23 | 25.69 / 02:20 | 15:04:54 |
| Bike 165km | 00:29:20 | 06:23:07 | 08:00:07 | 1052 | 185 | 23 | 25.84 / 02:19 | 15:34:14 |
| Cycle | 00:34:24 | 06:57:30 | 08:34:31 | 1040 | 179 | 22 | 25.86 / 02:19 | 16:08:37 |
T2 00:06:46 0.10km
| Location | Split | T2 Time | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:06:46 | 00:06:46 | 08:41:16 | 465 | 78 | 9 | - / - | 16:15:23 |
Run 04:46:19 42.2km
| Location | Split | Run Time | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 4.1km | 00:25:15 | 00:25:15 | 09:06:30 | 712 | 100 | 7 | 9.74 / 06:09 | 16:40:37 |
| Run 7.7km | 00:25:05 | 00:50:19 | 09:31:35 | 822 | 125 | 13 | 9.18 / 06:32 | 17:05:41 |
| Run 9.2km | 00:10:49 | 01:01:07 | 09:42:23 | 845 | 137 | 13 | 9.03 / 06:38 | 17:16:30 |
| Run 10.7km | 00:11:21 | 01:12:28 | 09:53:44 | 868 | 148 | 13 | 8.85 / 06:46 | 17:27:51 |
| Run 14.5km | 00:25:21 | 01:37:49 | 10:19:04 | 810 | 129 | 13 | 8.89 / 06:44 | 17:53:11 |
| Run 18.2km | 00:24:14 | 02:02:02 | 10:43:17 | 788 | 126 | 13 | 8.94 / 06:42 | 18:17:24 |
| Run 19.6km | 00:09:05 | 02:11:06 | 10:52:22 | 767 | 121 | 11 | 8.97 / 06:41 | 18:26:29 |
| Run 21.2km | 00:09:46 | 02:20:52 | 11:02:08 | 739 | 116 | 11 | 8.98 / 06:40 | 18:36:14 |
| Run 25km | 00:26:03 | 02:46:54 | 11:28:10 | 698 | 107 | 10 | 8.98 / 06:40 | 19:02:17 |
| Run 28.6km | 00:24:08 | 03:11:01 | 11:52:17 | 680 | 104 | 9 | 8.98 / 06:40 | 19:26:24 |
| Run 30.1km | 00:10:05 | 03:21:06 | 12:02:21 | 671 | 103 | 8 | 8.98 / 06:40 | 19:36:28 |
| Run 31.6km | 00:10:42 | 03:31:48 | 12:13:03 | 670 | 102 | 8 | 8.95 / 06:42 | 19:47:10 |
| Run 35.4km | 00:28:29 | 04:00:17 | 12:41:32 | 668 | 103 | 8 | 8.84 / 06:47 | 20:15:39 |
| Run 39.1km | 00:25:13 | 04:25:29 | 13:06:44 | 664 | 101 | 8 | 8.83 / 06:47 | 20:40:51 |
| Run 40.5km | 00:10:26 | 04:35:54 | 13:17:10 | 667 | 103 | 8 | 8.8 / 06:48 | 20:51:17 |
| Run | 00:10:26 | 04:46:19 | 13:27:35 | 669 | 104 | 9 | 8.84 / 06:47 | 21:01:42 |
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