IRONMAN Western Australia (2025)
Lachie DENNIS (#308)
Club: KOA SPORTS
Finished
TIME:
13:06:35
Place
819
OF
1198
Male
688
OF
959
18-24
59
OF
65
Swim 01:14:07 3.8km
| Location | Split | Swim Time | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:29:23 |
| Swim 2.19km | 00:41:58 | 00:41:58 | 00:41:58 | 583 | 491 | 50 | 3.13 / 19:09 | 08:11:20 |
| Swim | 00:32:10 | 01:14:07 | 01:14:07 | 613 | 512 | 50 | 3.07 / 19:30 | 08:43:30 |
T1 00:08:30 0.10km
| Location | Split | T1 Time | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:08:30 | 00:08:30 | 01:22:36 | 635 | 517 | 48 | - / - | 08:51:59 |
Cycle 06:36:37 180.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 10.4km | 00:22:36 | 00:22:36 | 01:45:12 | 1031 | 859 | 62 | 27.62 / 02:10 | 09:14:34 |
| Bike 20.6km | 00:20:45 | 00:43:21 | 02:05:56 | 1020 | 849 | 63 | 28.52 / 02:06 | 09:35:19 |
| Bike 28.6km | 00:16:25 | 00:59:45 | 02:22:21 | 1001 | 834 | 63 | 28.72 / 02:05 | 09:51:44 |
| Bike 44km | 00:31:50 | 01:31:34 | 02:54:10 | 978 | 821 | 60 | 28.83 / 02:04 | 10:23:33 |
| Bike 55.8km | 00:25:21 | 01:56:55 | 03:19:31 | 955 | 804 | 60 | 28.63 / 02:05 | 10:48:53 |
| Bike 61.5km | 00:11:42 | 02:08:37 | 03:31:13 | 959 | 808 | 61 | 28.69 / 02:05 | 11:00:35 |
| Bike 75km | 00:29:23 | 02:37:59 | 04:00:35 | 953 | 802 | 60 | 28.48 / 02:06 | 11:29:57 |
| Bike 90km | 00:33:25 | 03:11:23 | 04:33:59 | 957 | 806 | 60 | 28.21 / 02:07 | 12:03:22 |
| Bike 100.4km | 00:24:41 | 03:36:04 | 04:58:39 | 955 | 805 | 60 | 27.88 / 02:09 | 12:28:02 |
| Bike 110.5km | 00:21:40 | 03:57:43 | 05:20:19 | 951 | 802 | 59 | 27.89 / 02:09 | 12:49:42 |
| Bike 118.5km | 00:17:25 | 04:15:08 | 05:37:43 | 951 | 799 | 58 | 27.86 / 02:09 | 13:07:06 |
| Bike 134km | 00:34:07 | 04:49:14 | 06:11:50 | 951 | 800 | 58 | 27.79 / 02:09 | 13:41:12 |
| Bike 145.8km | 00:27:56 | 05:17:09 | 06:39:45 | 947 | 796 | 58 | 27.58 / 02:10 | 14:09:08 |
| Bike 151.5km | 00:11:59 | 05:29:07 | 06:51:43 | 949 | 798 | 58 | 27.61 / 02:10 | 14:21:06 |
| Bike 165km | 00:31:22 | 06:00:29 | 07:23:05 | 946 | 797 | 58 | 27.46 / 02:11 | 14:52:28 |
| Cycle | 00:36:08 | 06:36:37 | 07:59:13 | 949 | 799 | 58 | 27.23 / 02:12 | 15:28:35 |
T2 00:07:28 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:07:28 | 00:07:28 | 08:06:40 | 561 | 467 | 41 | - / - | 15:36:03 |
Run 04:59:56 42.2km
| Location | Split | Run Time | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 4.1km | 00:22:29 | 00:22:29 | 08:29:08 | 426 | 376 | 33 | 10.94 / 05:28 | 15:58:31 |
| Run 7.7km | 00:23:36 | 00:46:05 | 08:52:44 | 624 | 541 | 46 | 10.02 / 05:58 | 16:22:07 |
| Run 9.2km | 00:08:41 | 00:54:45 | 09:01:24 | 613 | 533 | 46 | 10.08 / 05:57 | 16:30:47 |
| Run 10.7km | 00:10:52 | 01:05:37 | 09:12:16 | 664 | 575 | 51 | 9.78 / 06:07 | 16:41:39 |
| Run 14.5km | 00:27:06 | 01:32:43 | 09:39:22 | 707 | 607 | 54 | 9.38 / 06:23 | 17:08:45 |
| Run 18.2km | 00:27:23 | 02:00:05 | 10:06:44 | 753 | 639 | 57 | 9.09 / 06:35 | 17:36:07 |
| Run 19.6km | 00:12:52 | 02:12:56 | 10:19:35 | 791 | 665 | 57 | 8.84 / 06:46 | 17:48:58 |
| Run 21.2km | 00:12:03 | 02:24:58 | 10:31:37 | 799 | 674 | 57 | 8.73 / 06:52 | 18:01:00 |
| Run 25km | 00:30:14 | 02:55:12 | 11:01:51 | 800 | 666 | 55 | 8.56 / 07:00 | 18:31:14 |
| Run 28.6km | 00:24:59 | 03:20:11 | 11:26:50 | 778 | 650 | 54 | 8.57 / 06:59 | 18:56:13 |
| Run 30.1km | 00:12:29 | 03:32:39 | 11:39:19 | 789 | 658 | 54 | 8.49 / 07:03 | 19:08:41 |
| Run 31.6km | 00:13:23 | 03:46:01 | 11:52:41 | 808 | 672 | 54 | 8.38 / 07:09 | 19:22:04 |
| Run 35.4km | 00:30:50 | 04:16:51 | 12:23:31 | 808 | 673 | 54 | 8.26 / 07:15 | 19:52:53 |
| Run 39.1km | 00:23:18 | 04:40:09 | 12:46:48 | 773 | 645 | 53 | 8.37 / 07:09 | 20:16:11 |
| Run 40.5km | 00:09:08 | 04:49:17 | 12:55:56 | 769 | 643 | 53 | 8.4 / 07:08 | 20:25:19 |
| Run | 00:10:40 | 04:59:56 | 13:06:35 | 768 | 642 | 53 | 8.44 / 07:06 | 20:35:58 |
Social Share