IRONMAN Western Australia (2025)
Nick BENSLEY (#33)
Club: I4 COACHING
Finished
TIME:
08:27:37
Place
24
OF
1198
Male
24
OF
959
Pro
23
OF
29
Swim 00:52:52 3.8km
| Location | Split | Swim Time | Race Time | Pos | Male | Pro | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:00:00 |
| Swim 2.19km | 00:30:18 | 00:30:18 | 00:30:18 | 37 | 30 | 22 | 4.33 / 13:49 | 07:30:17 |
| Swim | 00:22:35 | 00:52:52 | 00:52:52 | 40 | 33 | 23 | 4.31 / 13:54 | 07:52:52 |
T1 00:03:44 0.10km
| Location | Split | T1 Time | Race Time | Pos | Male | Pro | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:03:44 | 00:03:44 | 00:56:35 | 67 | 51 | 28 | - / - | 07:56:35 |
Cycle 04:17:48 180.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | Pro | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 10.4km | 00:14:48 | 00:14:48 | 01:11:22 | 6 | 6 | 6 | 42.2 / 01:25 | 08:11:22 |
| Bike 20.6km | 00:13:44 | 00:28:31 | 01:25:05 | 17 | 17 | 17 | 43.35 / 01:23 | 08:25:05 |
| Bike 28.6km | 00:11:10 | 00:39:40 | 01:36:15 | 17 | 17 | 17 | 43.26 / 01:23 | 08:36:14 |
| Bike 44km | 00:21:15 | 01:00:55 | 01:57:29 | 17 | 17 | 17 | 43.34 / 01:23 | 08:57:29 |
| Bike 55.8km | 00:16:57 | 01:17:51 | 02:14:26 | 17 | 17 | 17 | 43 / 01:23 | 09:14:25 |
| Bike 61.5km | 00:07:39 | 01:25:30 | 02:22:04 | 17 | 17 | 17 | 43.16 / 01:23 | 09:22:04 |
| Bike 75km | 00:19:15 | 01:44:44 | 02:41:18 | 18 | 18 | 18 | 42.97 / 01:23 | 09:41:18 |
| Bike 90km | 00:21:19 | 02:06:02 | 03:02:37 | 18 | 18 | 18 | 42.84 / 01:24 | 10:02:36 |
| Bike 100.4km | 00:14:55 | 02:20:57 | 03:17:31 | 17 | 17 | 17 | 42.74 / 01:24 | 10:17:31 |
| Bike 110.5km | 00:14:15 | 02:35:12 | 03:31:46 | 17 | 17 | 17 | 42.72 / 01:24 | 10:31:46 |
| Bike 118.5km | 00:11:18 | 02:46:29 | 03:43:03 | 17 | 17 | 17 | 42.7 / 01:24 | 10:43:03 |
| Bike 134km | 00:22:19 | 03:08:48 | 04:05:22 | 16 | 16 | 16 | 42.58 / 01:24 | 11:05:22 |
| Bike 145.8km | 00:17:45 | 03:26:32 | 04:23:06 | 17 | 17 | 17 | 42.35 / 01:24 | 11:23:06 |
| Bike 151.5km | 00:08:05 | 03:34:37 | 04:31:11 | 17 | 17 | 17 | 42.35 / 01:24 | 11:31:11 |
| Bike 165km | 00:20:17 | 03:54:53 | 04:51:27 | 17 | 17 | 17 | 42.15 / 01:25 | 11:51:27 |
| Cycle | 00:22:56 | 04:17:48 | 05:14:23 | 17 | 17 | 17 | 41.89 / 01:25 | 12:14:23 |
T2 00:04:23 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | Pro | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:04:23 | 00:04:23 | 05:18:46 | 149 | 121 | 26 | - / - | 12:18:45 |
Run 03:08:52 42.2km
| Location | Split | Run Time | Race Time | Pos | Male | Pro | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 4.1km | 00:17:23 | 00:17:23 | 05:36:08 | 40 | 37 | 24 | 14.16 / 04:14 | 12:36:07 |
| Run 7.7km | 00:15:01 | 00:32:23 | 05:51:08 | 38 | 37 | 26 | 14.27 / 04:12 | 12:51:07 |
| Run 9.2km | 00:06:08 | 00:38:30 | 05:57:15 | 33 | 32 | 25 | 14.33 / 04:11 | 12:57:15 |
| Run 10.7km | 00:06:21 | 00:44:51 | 06:03:36 | 33 | 32 | 25 | 14.31 / 04:11 | 13:03:35 |
| Run 14.5km | 00:16:36 | 01:01:26 | 06:20:11 | 32 | 31 | 25 | 14.16 / 04:14 | 13:20:10 |
| Run 18.2km | 00:15:58 | 01:17:23 | 06:36:08 | 33 | 32 | 26 | 14.11 / 04:15 | 13:36:08 |
| Run 19.6km | 00:06:42 | 01:24:05 | 06:42:50 | 34 | 33 | 25 | 13.98 / 04:17 | 13:42:49 |
| Run 21.2km | 00:06:39 | 01:30:43 | 06:49:28 | 33 | 32 | 24 | 13.95 / 04:17 | 13:49:27 |
| Run 25km | 00:17:55 | 01:48:37 | 07:07:22 | 33 | 31 | 24 | 13.81 / 04:20 | 14:07:21 |
| Run 28.6km | 00:17:10 | 02:05:46 | 07:24:31 | 36 | 32 | 23 | 13.64 / 04:23 | 14:24:31 |
| Run 30.1km | 00:06:43 | 02:12:29 | 07:31:14 | 35 | 31 | 23 | 13.63 / 04:24 | 14:31:13 |
| Run 31.6km | 00:06:57 | 02:19:25 | 07:38:10 | 36 | 31 | 23 | 13.6 / 04:24 | 14:38:09 |
| Run 35.4km | 00:18:45 | 02:38:10 | 07:56:55 | 36 | 31 | 23 | 13.43 / 04:28 | 14:56:54 |
| Run 39.1km | 00:16:57 | 02:55:06 | 08:13:51 | 34 | 29 | 21 | 13.39 / 04:28 | 15:13:51 |
| Run 40.5km | 00:06:47 | 03:01:53 | 08:20:38 | 34 | 29 | 21 | 13.36 / 04:29 | 15:20:38 |
| Run | 00:07:00 | 03:08:52 | 08:27:37 | 34 | 29 | 21 | 13.4 / 04:28 | 15:27:37 |
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