IRONMAN Western Australia (2025)
Nicholas AMMO (#362)
Finished
TIME:
12:53:18
Place
780
OF
1198
Male
660
OF
959
18-24
57
OF
65
Swim 01:08:45 3.8km
| Location | Split | Swim Time | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:25:16 |
| Swim 2.19km | 00:39:42 | 00:39:42 | 00:39:42 | 422 | 359 | 35 | 3.31 / 18:07 | 08:04:57 |
| Swim | 00:29:04 | 01:08:45 | 01:08:45 | 411 | 347 | 35 | 3.31 / 18:05 | 08:34:01 |
T1 00:07:01 0.10km
| Location | Split | T1 Time | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:07:01 | 00:07:01 | 01:15:45 | 440 | 358 | 30 | - / - | 08:41:01 |
Cycle 05:54:12 180.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 10.4km | 00:20:10 | 00:20:10 | 01:35:55 | 639 | 581 | 43 | 30.95 / 01:56 | 09:01:10 |
| Bike 20.6km | 00:19:07 | 00:39:16 | 01:55:01 | 673 | 606 | 45 | 31.47 / 01:54 | 09:20:17 |
| Bike 28.6km | 00:14:52 | 00:54:08 | 02:09:53 | 650 | 589 | 44 | 31.7 / 01:53 | 09:35:09 |
| Bike 44km | 00:28:37 | 01:22:45 | 02:38:29 | 613 | 558 | 43 | 31.9 / 01:52 | 10:03:45 |
| Bike 55.8km | 00:22:34 | 01:45:18 | 03:01:03 | 581 | 532 | 41 | 31.79 / 01:53 | 10:26:19 |
| Bike 61.5km | 00:10:16 | 01:55:34 | 03:11:19 | 579 | 531 | 40 | 31.93 / 01:52 | 10:36:34 |
| Bike 75km | 00:26:37 | 02:22:10 | 03:37:55 | 595 | 541 | 43 | 31.65 / 01:53 | 11:03:10 |
| Bike 90km | 00:27:51 | 02:50:00 | 04:05:45 | 566 | 519 | 41 | 31.76 / 01:53 | 11:31:01 |
| Bike 100.4km | 00:19:30 | 03:09:29 | 04:25:14 | 555 | 508 | 38 | 31.79 / 01:53 | 11:50:30 |
| Bike 110.5km | 00:20:10 | 03:29:39 | 04:45:24 | 564 | 513 | 38 | 31.62 / 01:53 | 12:10:40 |
| Bike 118.5km | 00:15:53 | 03:45:32 | 05:01:17 | 568 | 515 | 40 | 31.52 / 01:54 | 12:26:32 |
| Bike 134km | 00:30:42 | 04:16:13 | 05:31:58 | 574 | 519 | 40 | 31.38 / 01:54 | 12:57:13 |
| Bike 145.8km | 00:25:50 | 04:42:02 | 05:57:47 | 590 | 533 | 43 | 31.01 / 01:56 | 13:23:03 |
| Bike 151.5km | 00:11:17 | 04:53:18 | 06:09:03 | 595 | 538 | 43 | 30.99 / 01:56 | 13:34:19 |
| Bike 165km | 00:28:21 | 05:21:39 | 06:37:23 | 609 | 547 | 44 | 30.78 / 01:56 | 14:02:39 |
| Cycle | 00:32:34 | 05:54:12 | 07:09:57 | 611 | 548 | 44 | 30.49 / 01:58 | 14:35:12 |
T2 00:09:35 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:09:35 | 00:09:35 | 07:19:31 | 838 | 689 | 53 | - / - | 14:44:47 |
Run 05:33:47 42.2km
| Location | Split | Run Time | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 4.1km | 00:26:43 | 00:26:43 | 07:46:13 | 844 | 712 | 58 | 9.21 / 06:30 | 15:11:29 |
| Run 7.7km | 00:24:08 | 00:50:50 | 08:10:21 | 836 | 704 | 58 | 9.09 / 06:36 | 15:35:36 |
| Run 9.2km | 00:10:40 | 01:01:29 | 08:21:00 | 857 | 716 | 58 | 8.97 / 06:40 | 15:46:16 |
| Run 10.7km | 00:10:14 | 01:11:43 | 08:31:14 | 846 | 708 | 58 | 8.95 / 06:42 | 15:56:29 |
| Run 14.5km | 00:29:39 | 01:41:21 | 09:00:52 | 875 | 727 | 59 | 8.58 / 06:59 | 16:26:07 |
| Run 18.2km | 00:28:42 | 02:10:02 | 09:29:33 | 901 | 742 | 59 | 8.39 / 07:08 | 16:54:49 |
| Run 19.6km | 00:12:04 | 02:22:06 | 09:41:37 | 918 | 750 | 59 | 8.27 / 07:14 | 17:06:52 |
| Run 21.2km | 00:11:39 | 02:33:45 | 09:53:15 | 912 | 744 | 59 | 8.23 / 07:17 | 17:18:31 |
| Run 25km | 00:38:21 | 03:12:05 | 10:31:36 | 979 | 789 | 59 | 7.8 / 07:40 | 17:56:52 |
| Run 28.6km | 00:31:01 | 03:43:06 | 11:02:37 | 984 | 794 | 59 | 7.69 / 07:48 | 18:27:53 |
| Run 30.1km | 00:12:49 | 03:55:55 | 11:15:26 | 986 | 794 | 59 | 7.65 / 07:50 | 18:40:41 |
| Run 31.6km | 00:14:05 | 04:09:59 | 11:29:30 | 990 | 797 | 59 | 7.58 / 07:54 | 18:54:45 |
| Run 35.4km | 00:32:57 | 04:42:55 | 12:02:26 | 986 | 795 | 60 | 7.5 / 07:59 | 19:27:41 |
| Run 39.1km | 00:28:36 | 05:11:31 | 12:31:01 | 974 | 785 | 59 | 7.53 / 07:58 | 19:56:17 |
| Run 40.5km | 00:12:12 | 05:23:43 | 12:43:13 | 971 | 782 | 59 | 7.5 / 07:59 | 20:08:29 |
| Run | 00:10:05 | 05:33:47 | 12:53:18 | 957 | 772 | 58 | 7.58 / 07:54 | 20:18:33 |
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